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Atkins Ham and Cheese Omelet
Atkins Ham and Cheese Omelet
2 ct
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Place your order with peace of mind.
About
Details
As The Leading Low-Carb Lifestyle, Atkins Believes That You Should Eat Right, Not Less And Our Ham & Cheese Omelet Is Filled With Delicious Real Eggs With Diced Ham And A Blend Of Two Cheeses - All With Just 4G Net Carbs. Contains 2 Omelets.
With Breakfast, Lunch, Dinner And Snack Options Available, Atkins Frozen Helps You Find Something That Fits In To Your Low-Carb Lifestyle Any Time Of Day.
Ingredients
Egg Patty (whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid), Filling (ham, Water Added (cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythrobate, Sodium Nitrite), Pasteurized Process Swiss Cheese (swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt), Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate) Water, Modified Food Starch).
Directions
Cook thoroughly. Microwave Instructions (1100 Watts) 1. Vent one end. 2. Cook on high for 2:30 or 3:30 min (Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. For Food Safety and Quality: Keep frozen: Do not thaw. Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions.
Keep frozen.
Warnings
Contains egg, milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 210
- Total Fat 15g19%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 255mg85%
- Sodium 720mg31%
- Total Carbohydrate 4g1%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 16g
Details
As The Leading Low-Carb Lifestyle, Atkins Believes That You Should Eat Right, Not Less And Our Ham & Cheese Omelet Is Filled With Delicious Real Eggs With Diced Ham And A Blend Of Two Cheeses - All With Just 4G Net Carbs. Contains 2 Omelets.
With Breakfast, Lunch, Dinner And Snack Options Available, Atkins Frozen Helps You Find Something That Fits In To Your Low-Carb Lifestyle Any Time Of Day.
Ingredients
Egg Patty (whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid), Filling (ham, Water Added (cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythrobate, Sodium Nitrite), Pasteurized Process Swiss Cheese (swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt), Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate) Water, Modified Food Starch).
Directions
Cook thoroughly. Microwave Instructions (1100 Watts) 1. Vent one end. 2. Cook on high for 2:30 or 3:30 min (Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. For Food Safety and Quality: Keep frozen: Do not thaw. Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions.
Keep frozen.
Warnings
Contains egg, milk
Common questions
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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