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Bob's Red Mill Chia Seeds, Organic
Bob's Red Mill Chia Seeds, Organic
12 ozPopular item
About
Highlights
Gluten Free
Details
Organic Chia Seeds are tiny powerhouses packed full of omega-3 fatty acids, protein and fiber! Add these incredibly nutritious black chia seeds to smoothies, hot cereal, baked goods—even popcorn. Chia’s unique ability to absorb liquid makes it the perfect choice for creamy, luscious puddings and irresistible jams. Treasured for centuries as a source of strength and endurance, they’re loved today by athletes and health enthusiasts alike.
• SIMPLE GOODNESS YOU CAN TASTE: The mild, nutty flavor complement both sweet and savory dishes, adding a nutritious boost to any meal; use in a variety of ways—add them to smoothies, sprinkle over oatmeal, yogurt or salads, mix into baked goods, or make a refreshing chia fresca
• POWER-PACKED SUPERFOOD: An excellent source of fiber and a tasty way to add omega-3 fatty acids, protein and antioxidants to your recipes; 2 tablespoons provide 10 grams of fiber and essential nutrients like calcium and iron, making it a simple way to boost your daily nutrition
• PERFECT FOR VEGAN BAKING: Chia seeds are a great egg replacer in vegan baking; simply mix 1 tablespoon chia seeds with 3 tablespoons water to replace one egg in your favorite recipes, from muffins to pancakes or cookies
• CERTIFIED ORGANIC & GLUTEN FREE: Bob’s Red Mill Organic Chia Seeds are USDA Certified Organic, Non-GMO Project Verified and naturally gluten free; produced in a dedicated gluten free facility, making them a great choice for those with dietary restrictions
• IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned
Ingredients
Organic Whole Chia Seeds
Directions
Store in cool, dry place. Keeps best refrigerated or frozen after opening.
Tere to open.
Warnings
Manufactured in a facility that also uses tree nuts and soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 130
- Total Fat 7g9%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 6g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 10g4%
- Dietary Fiber 10g36%
- Sugars 0g
- Protein 6g
Highlights
Gluten Free
Details
Organic Chia Seeds are tiny powerhouses packed full of omega-3 fatty acids, protein and fiber! Add these incredibly nutritious black chia seeds to smoothies, hot cereal, baked goods—even popcorn. Chia’s unique ability to absorb liquid makes it the perfect choice for creamy, luscious puddings and irresistible jams. Treasured for centuries as a source of strength and endurance, they’re loved today by athletes and health enthusiasts alike.
• SIMPLE GOODNESS YOU CAN TASTE: The mild, nutty flavor complement both sweet and savory dishes, adding a nutritious boost to any meal; use in a variety of ways—add them to smoothies, sprinkle over oatmeal, yogurt or salads, mix into baked goods, or make a refreshing chia fresca
• POWER-PACKED SUPERFOOD: An excellent source of fiber and a tasty way to add omega-3 fatty acids, protein and antioxidants to your recipes; 2 tablespoons provide 10 grams of fiber and essential nutrients like calcium and iron, making it a simple way to boost your daily nutrition
• PERFECT FOR VEGAN BAKING: Chia seeds are a great egg replacer in vegan baking; simply mix 1 tablespoon chia seeds with 3 tablespoons water to replace one egg in your favorite recipes, from muffins to pancakes or cookies
• CERTIFIED ORGANIC & GLUTEN FREE: Bob’s Red Mill Organic Chia Seeds are USDA Certified Organic, Non-GMO Project Verified and naturally gluten free; produced in a dedicated gluten free facility, making them a great choice for those with dietary restrictions
• IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned
Ingredients
Organic Whole Chia Seeds
Directions
Store in cool, dry place. Keeps best refrigerated or frozen after opening.
Tere to open.
Warnings
Manufactured in a facility that also uses tree nuts and soy.
Common questions
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