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Bob's Red Mill Protein Pancake & Waffle Mix
Bob's Red Mill Protein Pancake & Waffle Mix
14 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Gather everyone around the table for a delicious breakfast powered by protein! Packed with 15 grams of energizing protein per serving, this wholesome mix is incredibly easy: just add water. Featuring stone-ground whole wheat pastry flour, whey and pea proteins, and sweet cream buttermilk, it's the perfect recipe for a satisfying breakfast or snack that will fuel your body and keep hunger at bay.
• PROTEIN-PACKED GOODNESS: This high protein pancake mix is packed with a hearty 15 grams of protein per serving; it's the perfect recipe for a satisfying breakfast or snack that will fuel your body and keep hunger at bay
• JUST ADD WATER: Just add water to make delicious fluffy pancakes
• GOOD SOURCE OF FIBER: One serving provides 18% of your daily value of fiber
• NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
Ingredients
Whole Wheat Pastry Flour, Whey Protein Concentrate (whey Protein Concentrate, Sunflower Lecithin), Sweet Cream Buttermilk Powder, Vital Wheat Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Baking Soda.
Directions
Pancake instructions: 1 cup bob's red mill protein pancake and waffle mix. 3/4 cup water. Preheat lightly oiled griddle or nonstick skillet over medium heat. In a large bowl, whisk together all ingredients until just combined, and then pour scant 1/4-cup portions onto the hot griddle or skillet. Cook until bubbly, then flip and cook until the center is set, 3-4 minutes per side. Serve immediately. Makes 4-6 pancakes. Waffle instructions: 1 cup bob's red mill protein pancake and waffle mix. 3/4 cup water. 1 tbsp melted butter or oil. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Store in a cool dry place.
Tear to open.
Warnings
Contains: milk, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 1.5g2%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 10mg3%
- Sodium 350mg15%
- Total Carbohydrate 23g8%
- Dietary Fiber 4g14%
- Sugars 3g
- Protein 16g
Details
Gather everyone around the table for a delicious breakfast powered by protein! Packed with 15 grams of energizing protein per serving, this wholesome mix is incredibly easy: just add water. Featuring stone-ground whole wheat pastry flour, whey and pea proteins, and sweet cream buttermilk, it's the perfect recipe for a satisfying breakfast or snack that will fuel your body and keep hunger at bay.
• PROTEIN-PACKED GOODNESS: This high protein pancake mix is packed with a hearty 15 grams of protein per serving; it's the perfect recipe for a satisfying breakfast or snack that will fuel your body and keep hunger at bay
• JUST ADD WATER: Just add water to make delicious fluffy pancakes
• GOOD SOURCE OF FIBER: One serving provides 18% of your daily value of fiber
• NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
Ingredients
Whole Wheat Pastry Flour, Whey Protein Concentrate (whey Protein Concentrate, Sunflower Lecithin), Sweet Cream Buttermilk Powder, Vital Wheat Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Baking Soda.
Directions
Pancake instructions: 1 cup bob's red mill protein pancake and waffle mix. 3/4 cup water. Preheat lightly oiled griddle or nonstick skillet over medium heat. In a large bowl, whisk together all ingredients until just combined, and then pour scant 1/4-cup portions onto the hot griddle or skillet. Cook until bubbly, then flip and cook until the center is set, 3-4 minutes per side. Serve immediately. Makes 4-6 pancakes. Waffle instructions: 1 cup bob's red mill protein pancake and waffle mix. 3/4 cup water. 1 tbsp melted butter or oil. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Store in a cool dry place.
Tear to open.
Warnings
Contains: milk, wheat.
Common questions
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