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Details
Made with premium cod, calamari, mussels & shrimp. The Pacific Coast classic in a rich tomato & wine broth. All natural seafood. Common Sense Seafood. See back panel. We speak seafood! Per 1/2 Package Serving: 150 calories; 0.5 g sat fat (3% DV); 430 mg sodium (18% DV); 5 g sugars; 17 g protein (34% DV). A gourmet entree for 2 that's ready in minutes! San Francisco's iconic seafood stew is an irresistible blend of cuisine & culture. This delightful dish takes the catch of the day & artfully indulges it in the beloved flavors of the city's Italian community. The superb results is a complex fusion of robust & delicate notes - tender morsels of cod, calamari, mussels & shrimp all mingling in a rich & spicy tomato base. HACCP: Packed and inspected under HACCP guidelines. orcabayseafoods.com. What is Common Sense Seafood? Simply put, it's our dedication to responsible stewardship & wise business practices. It means targeting well-managed fisheries that are built for the long run. It involves partnering with quality-minded providers whose ethics are in tune with ours. It's a fairness-based approach that embraces the fact that our business health goes hand in hand with the health of our oceans. Join the pod! Visit us at orcabayseafoods.com & like us on Facebook. You'll discover recipes, fish facts, nutrition & health info & the latest scoop from the delicious world of seafood. Visit us at orcabayseafoods.com. Packed in the USA.
Ingredients
Cioppino Sauce (Water, Crushed Tomatoes [Tomatoes, Salt, Citric Acid], White Wine, Tomatoes in Light Puree [Tomatoes, Sea Salt, Citric Acid], Onions, Red Bell Peppers, Mushrooms, Sea Clam Juice, Tomato Paste, Carrots, Olive Oil, Roasted Garlic, Clam Base [Cooked Clams and Clam Juice, Salt, Butter, Sugar, Dried Potatoes, Yeast Extract, Natural Butter Flavor, Maltodextrin, Natural Flavoring], Granulated Sugar, Organic Parsley, Black Pepper, Bay Leaves, Oregano, Thyme, Basil, Crushed Red Chili Peppers), Cod, Squid, Mussels, Shrimp.
Directions
Keep frozen. Cooking Instructions: Cook from frozen - Do not thaw. 1. Empty sauce packets into a sauce pan on medium heat & bring up to a light boil. 2. Add contents of seafood packet; mix well & cover for 2-3 minutes, stirring occasionally. 3. Cook through to 145 degrees F. 4. Serve in a bowl & enjoy!
Warnings
Contains: cod (fish), shrimp (crustacean shellfish), milk. Note: May contain shell fragments.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 1.5g
- Cholesterol 110mg37%
- Sodium 430mg19%
- Total Carbohydrate 10g4%
- Dietary Fiber 2g7%
- Sugars 5g
- Protein 17g
Details
Made with premium cod, calamari, mussels & shrimp. The Pacific Coast classic in a rich tomato & wine broth. All natural seafood. Common Sense Seafood. See back panel. We speak seafood! Per 1/2 Package Serving: 150 calories; 0.5 g sat fat (3% DV); 430 mg sodium (18% DV); 5 g sugars; 17 g protein (34% DV). A gourmet entree for 2 that's ready in minutes! San Francisco's iconic seafood stew is an irresistible blend of cuisine & culture. This delightful dish takes the catch of the day & artfully indulges it in the beloved flavors of the city's Italian community. The superb results is a complex fusion of robust & delicate notes - tender morsels of cod, calamari, mussels & shrimp all mingling in a rich & spicy tomato base. HACCP: Packed and inspected under HACCP guidelines. orcabayseafoods.com. What is Common Sense Seafood? Simply put, it's our dedication to responsible stewardship & wise business practices. It means targeting well-managed fisheries that are built for the long run. It involves partnering with quality-minded providers whose ethics are in tune with ours. It's a fairness-based approach that embraces the fact that our business health goes hand in hand with the health of our oceans. Join the pod! Visit us at orcabayseafoods.com & like us on Facebook. You'll discover recipes, fish facts, nutrition & health info & the latest scoop from the delicious world of seafood. Visit us at orcabayseafoods.com. Packed in the USA.
Ingredients
Cioppino Sauce (Water, Crushed Tomatoes [Tomatoes, Salt, Citric Acid], White Wine, Tomatoes in Light Puree [Tomatoes, Sea Salt, Citric Acid], Onions, Red Bell Peppers, Mushrooms, Sea Clam Juice, Tomato Paste, Carrots, Olive Oil, Roasted Garlic, Clam Base [Cooked Clams and Clam Juice, Salt, Butter, Sugar, Dried Potatoes, Yeast Extract, Natural Butter Flavor, Maltodextrin, Natural Flavoring], Granulated Sugar, Organic Parsley, Black Pepper, Bay Leaves, Oregano, Thyme, Basil, Crushed Red Chili Peppers), Cod, Squid, Mussels, Shrimp.
Directions
Keep frozen. Cooking Instructions: Cook from frozen - Do not thaw. 1. Empty sauce packets into a sauce pan on medium heat & bring up to a light boil. 2. Add contents of seafood packet; mix well & cover for 2-3 minutes, stirring occasionally. 3. Cook through to 145 degrees F. 4. Serve in a bowl & enjoy!
Warnings
Contains: cod (fish), shrimp (crustacean shellfish), milk. Note: May contain shell fragments.
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