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Healthy Choice Country Breaded Chicken
Healthy Choice Country Breaded Chicken
10.6 oz
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About
Details
Chicken breast strips in country gravy, mashed potatoes, vegetables & caramel apple multigrain crisp. 14 g protein; 6 g fiber; 340 calories. Inspected for wholesomeness by US Department of Agriculture. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a nutritious diet and has many checks to healthy living. 6 grams of fiber. The serving of chicken in this meal is an excellent source of protein. Full serving of vegetables (This meal has 3/4 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2000-calorie diet). Real fruit dessert. Smart Choices Program approved. 15% of daily grains; 30% of daily vegetables; 10% of daily fruit; 25% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains; 2-1/2 cups vegetables; 2 cups fruit; 5-1/2 oz equivalent meat + beans. One serving contains: 1 oz (15%) equivalent grains; 3/4 cup (30%) vegetables; 1/4 cup (10%) fruit; 1-1/2 oz (25%) equivalent meat + beans. Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 7. Diet Exchanges (Diet Exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) Per Serving: 2-1/2 starch; 1 carbohydrate; 2 lean meat.
Directions
Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Remove film cover from dessert and chicken. 2. Microwave on High 3 minutes. Rearrange chicken. Continue microwaving 1 to 1-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot; stir potatoes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Remove film cover from dessert; slit film over entree and vegetables. 2. Bake on cookie sheet in center of oven 25 to 28 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.
Warnings
Contains: wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 9g12%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 560mg24%
- Total Carbohydrate 50g18%
- Dietary Fiber 6g21%
- Sugars 14g
- Protein 14g
Details
Chicken breast strips in country gravy, mashed potatoes, vegetables & caramel apple multigrain crisp. 14 g protein; 6 g fiber; 340 calories. Inspected for wholesomeness by US Department of Agriculture. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a nutritious diet and has many checks to healthy living. 6 grams of fiber. The serving of chicken in this meal is an excellent source of protein. Full serving of vegetables (This meal has 3/4 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2000-calorie diet). Real fruit dessert. Smart Choices Program approved. 15% of daily grains; 30% of daily vegetables; 10% of daily fruit; 25% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains; 2-1/2 cups vegetables; 2 cups fruit; 5-1/2 oz equivalent meat + beans. One serving contains: 1 oz (15%) equivalent grains; 3/4 cup (30%) vegetables; 1/4 cup (10%) fruit; 1-1/2 oz (25%) equivalent meat + beans. Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 7. Diet Exchanges (Diet Exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) Per Serving: 2-1/2 starch; 1 carbohydrate; 2 lean meat.
Directions
Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Remove film cover from dessert and chicken. 2. Microwave on High 3 minutes. Rearrange chicken. Continue microwaving 1 to 1-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot; stir potatoes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Remove film cover from dessert; slit film over entree and vegetables. 2. Bake on cookie sheet in center of oven 25 to 28 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.
Warnings
Contains: wheat, milk.
Common questions
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