Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Cascadian Farm Organic Frozen Riced Cauliflower Blend
Cascadian Farm Organic Frozen Riced Cauliflower Blend
12 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Spend less time on prepping and more time around the table with the help of frozen Cascadian Farm Organic Riced Cauliflower Blend with Vegetables. This frozen veggie blend features certified USDA Organic cauliflower, sweet potatoes, onions, and kale. It's great for soups, stews, and side dishes for busy weeknights. Best of all, this organic frozen vegetable blend is Non-GMO Project Verified. Follow the directions on the packaging to heat this frozen vegetable blend on the stovetop or in the microwave. Stock up on Cascadian Farm frozen veggies like our riced cauliflower blend so you always have a tasty meal addition on hand. Always Organic. Never Ordinary. That's been our mantra since 1972. Since then, we've remained a producer of organic cereals, fruits, vegetables, granola, and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• FROZEN ORGANIC VEGETABLES: Frozen vegetables featuring organic cauliflower, sweet potatoes, kale, and onion; Makes a great side dish, meal addition, or recipe ingredient
• CERTIFIED ORGANIC: Great-tasting Cascadian Farm frozen vegetables that are Non-GMO Project Verified and certified USDA Organic
• VERSATILE VEGGIES: Add these organic vegetables to a casserole, chicken bake, soup, or a cauliflower rice lunch bowl; Makes it easy to get creative in the kitchen
• QUICK AND EASY: Follow the instructions on the packaging to heat this frozen riced cauliflower blend
• CONTAINS: One 12 oz bag of frozen Cascadian Farm Organic Riced Cauliflower Blend
Ingredients
Organic Cauliflower, Organic Sweet Potatoes, Organic Onion, Organic Kale.
Directions
For food safety and quality, follow the cooking directions. Before eating, cook to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch skillet over medium heat. Carefully add vegetables. Cover; cook 9 to 11 minutes, stirring occasionally, until cauliflower is crisp-tender. Microwave Directions: Add vegetables to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until cauliflower is crisp-tender. Caution: Hot! Uncover carefully; stir well. Microwave wattage (Microwave Wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; Time on High: 6:00 to 6:30. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000; Time on High: 7:00 to 8:00. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700; Time on High: 9:00 to 9:30. Important: Do not microwave in bag. Caution: Hot. Uncover carefully; stir well.
Tip: Use cooked riced cauliflower blend instead of rice in your favorite stuffed pepper recipe.
Keep frozen.
Best if used by.
Warnings
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°f as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 35
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 20mg1%
- Total Carbohydrate 7g3%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 1g
Details
Spend less time on prepping and more time around the table with the help of frozen Cascadian Farm Organic Riced Cauliflower Blend with Vegetables. This frozen veggie blend features certified USDA Organic cauliflower, sweet potatoes, onions, and kale. It's great for soups, stews, and side dishes for busy weeknights. Best of all, this organic frozen vegetable blend is Non-GMO Project Verified. Follow the directions on the packaging to heat this frozen vegetable blend on the stovetop or in the microwave. Stock up on Cascadian Farm frozen veggies like our riced cauliflower blend so you always have a tasty meal addition on hand. Always Organic. Never Ordinary. That's been our mantra since 1972. Since then, we've remained a producer of organic cereals, fruits, vegetables, granola, and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• FROZEN ORGANIC VEGETABLES: Frozen vegetables featuring organic cauliflower, sweet potatoes, kale, and onion; Makes a great side dish, meal addition, or recipe ingredient
• CERTIFIED ORGANIC: Great-tasting Cascadian Farm frozen vegetables that are Non-GMO Project Verified and certified USDA Organic
• VERSATILE VEGGIES: Add these organic vegetables to a casserole, chicken bake, soup, or a cauliflower rice lunch bowl; Makes it easy to get creative in the kitchen
• QUICK AND EASY: Follow the instructions on the packaging to heat this frozen riced cauliflower blend
• CONTAINS: One 12 oz bag of frozen Cascadian Farm Organic Riced Cauliflower Blend
Ingredients
Organic Cauliflower, Organic Sweet Potatoes, Organic Onion, Organic Kale.
Directions
For food safety and quality, follow the cooking directions. Before eating, cook to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch skillet over medium heat. Carefully add vegetables. Cover; cook 9 to 11 minutes, stirring occasionally, until cauliflower is crisp-tender. Microwave Directions: Add vegetables to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until cauliflower is crisp-tender. Caution: Hot! Uncover carefully; stir well. Microwave wattage (Microwave Wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; Time on High: 6:00 to 6:30. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000; Time on High: 7:00 to 8:00. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700; Time on High: 9:00 to 9:30. Important: Do not microwave in bag. Caution: Hot. Uncover carefully; stir well.
Tip: Use cooked riced cauliflower blend instead of rice in your favorite stuffed pepper recipe.
Keep frozen.
Best if used by.
Warnings
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°f as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.