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Details
Multi-grain cereal. 10 vitamins & minerals. Compare to the Great Taste of Honey Bunches of Oats cereal (Honey Bunches of Oats is a registered trademark of Post Foods, LLC. Wakefern Foods Corporation is not affiliated with Post Foods, LLC). You've heard the news, you've seen the pyramid, you know you're supposed to be getting between 55 percent to 60 percent of your daily calories from carbohydrates. But what exactly is a carbohydrate and how does it work in our bodies? Simply put, carbohydrates are made by plants through a process called photosynthesis. Plants combine carbon, oxygen and energy from the sun to create their own little energy stores in the form of sugars and starches. Carbohydrates are classified as sugars, dietary fiber and starches. Sugars are simple carbohydrates. Fiber is a complex carbohydrate. Starch is also a complex carbohydrate. For your body to use the energy from carbohydrates, it has to break them down into simple sugars. We digest our food into simple sugars and use what we need right away. What's left is either stored short-term as glycogen in the muscles and liver, or is reconverted into fat for long term storage. Carbohydrates are your body's favorite fuel. And many people favor fueling their bodies with carbohydrates by eating a bowl of crunchy cereal. It's a tasty way to get the energy you need to start your day. Here's to simple solutions. Made in USA.
Ingredients
Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola And/or Soybean Oil, Corn Syrup, Salt, Barley Malt Extract, Molasses, Cinnamon, Honey, Caramel Color, Natural Flavor. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Directions
Storage: Store in a cool, dry place away from heat. Reseal inner bag tightly and close top flaps to protect crispness.
Warnings
Contains wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 140mg6%
- Total Carbohydrate 33g12%
- Dietary Fiber 2g7%
- Sugars 7g
- Protein 3g
Details
Multi-grain cereal. 10 vitamins & minerals. Compare to the Great Taste of Honey Bunches of Oats cereal (Honey Bunches of Oats is a registered trademark of Post Foods, LLC. Wakefern Foods Corporation is not affiliated with Post Foods, LLC). You've heard the news, you've seen the pyramid, you know you're supposed to be getting between 55 percent to 60 percent of your daily calories from carbohydrates. But what exactly is a carbohydrate and how does it work in our bodies? Simply put, carbohydrates are made by plants through a process called photosynthesis. Plants combine carbon, oxygen and energy from the sun to create their own little energy stores in the form of sugars and starches. Carbohydrates are classified as sugars, dietary fiber and starches. Sugars are simple carbohydrates. Fiber is a complex carbohydrate. Starch is also a complex carbohydrate. For your body to use the energy from carbohydrates, it has to break them down into simple sugars. We digest our food into simple sugars and use what we need right away. What's left is either stored short-term as glycogen in the muscles and liver, or is reconverted into fat for long term storage. Carbohydrates are your body's favorite fuel. And many people favor fueling their bodies with carbohydrates by eating a bowl of crunchy cereal. It's a tasty way to get the energy you need to start your day. Here's to simple solutions. Made in USA.
Ingredients
Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola And/or Soybean Oil, Corn Syrup, Salt, Barley Malt Extract, Molasses, Cinnamon, Honey, Caramel Color, Natural Flavor. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Directions
Storage: Store in a cool, dry place away from heat. Reseal inner bag tightly and close top flaps to protect crispness.
Warnings
Contains wheat.
Common questions
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