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About
Details
Individually wrapped. Clean. Delicious. Mindful. Made without grain, gluten, dairy, peanut & soy. Made with real food. Non GMO Project verified. nongmoproject.org. Certified gluten-free. Certified paleo friendly. Our muffins are clean, delicious, mindful. Why clean? Because clean food means a happy body! We keep our muffins clean by using the most natural ingredients possible. Our muffins are made with unprocessed ingredients that are free from gluten, grains, soy, peanuts, dairy, GMOs, fillers and other additives. Why delicious? Because we believe that every muffin you eat should be healthy and taste amazing! Why mindful? Because a blissful life begins with how you fuel your body. Our products are thoughtfully crafted with love baked into each bite. A Soozy's muffin is the perfect way to begin nourishing yourself from the inside out. Because we love food & we know you do too! Baked with love, Susan Soozy & Mason & The Mindful Foods team. Visit soozys.com to learn more about our journey. Facebook. Instagram. Twitter. Please recycle. Only the Best Inside: sweet potato; organic extra virgin coconut oil; almonds; cage-free eggs; Unprocessed Sugars: Organic coconut sugar & maple syrup.
Ingredients
Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage-free Whole Eggs, Maple Syrup, Filtered Water, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper.
Directions
Keep frozen. How to Eat a Soozy's Muffin: Freeze: Because our muffins are made with unprocessed, all-natural ingredients, please keep frozen until you are ready to enjoy! And: Thaw: Allow frozen muffins to thaw in the refrigerator. For optimal freshness, enjoy within 7 days! Or: Heat: Remove wrapper. Bake in the oven for 18-20 minutes at 300 degrees F, or microwave for 15-20 sec. Careful: Muffin may be hot.
Warnings
Contains: eggs, almonds, coconut.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 8g10%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 190mg8%
- Total Carbohydrate 21g8%
- Dietary Fiber 3g11%
- Sugars 11g
- Protein 4g
Details
Individually wrapped. Clean. Delicious. Mindful. Made without grain, gluten, dairy, peanut & soy. Made with real food. Non GMO Project verified. nongmoproject.org. Certified gluten-free. Certified paleo friendly. Our muffins are clean, delicious, mindful. Why clean? Because clean food means a happy body! We keep our muffins clean by using the most natural ingredients possible. Our muffins are made with unprocessed ingredients that are free from gluten, grains, soy, peanuts, dairy, GMOs, fillers and other additives. Why delicious? Because we believe that every muffin you eat should be healthy and taste amazing! Why mindful? Because a blissful life begins with how you fuel your body. Our products are thoughtfully crafted with love baked into each bite. A Soozy's muffin is the perfect way to begin nourishing yourself from the inside out. Because we love food & we know you do too! Baked with love, Susan Soozy & Mason & The Mindful Foods team. Visit soozys.com to learn more about our journey. Facebook. Instagram. Twitter. Please recycle. Only the Best Inside: sweet potato; organic extra virgin coconut oil; almonds; cage-free eggs; Unprocessed Sugars: Organic coconut sugar & maple syrup.
Ingredients
Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage-free Whole Eggs, Maple Syrup, Filtered Water, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper.
Directions
Keep frozen. How to Eat a Soozy's Muffin: Freeze: Because our muffins are made with unprocessed, all-natural ingredients, please keep frozen until you are ready to enjoy! And: Thaw: Allow frozen muffins to thaw in the refrigerator. For optimal freshness, enjoy within 7 days! Or: Heat: Remove wrapper. Bake in the oven for 18-20 minutes at 300 degrees F, or microwave for 15-20 sec. Careful: Muffin may be hot.
Warnings
Contains: eggs, almonds, coconut.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.