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Sea Cuisine White Wine & Butter Haddock
Sea Cuisine White Wine & Butter Haddock
25.6 oz
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About
Details
Discover the versatility of Sea Cuisine®!To create perfectly prepared seafood, all you need is some imagination and a little help from our Chef.
Ingredients
Haddock, Water, Butter (pasteurized Cream, Salt), Vegetable Oil (canola, Cottonseed, Soybean, And/or Sunflower), Contains 2% Or Less Of: California Dry White Chablis (california Grapes, Salt And Sulfites), Soy Lecithin, Sea Salt, Extractives Of Garlic, Gelatin (extracted From Tilapia Fish), Ascorbic Acid, Garlic Powder, Citric Acid, Onion Powder, Natural Flavors, Modified Rice Starch, Xanthan Gum, Spices, Evaporated Cane Sugar.
Directions
Cooking InstructionsYour culinary adventure begins here! Remember to keep frozen until you're ready to Chef it up™. If thawed, consume according to "Use By" date on the package. Do not refreeze, please. For optimal food safety and quality, please be sure to follow these cooking instructions.Conventional Oven• Place oven rack in center of the oven.• Preheat oven to 400degF.• Place frozen fish in a single layer on a shallow baking pan.• Bake for 21 to 26 minutes. Grill Instructions:• Heat grill on medium–high.• Remove frozen fish from packaging and wrap loosely in an aluminum foil square.• Crimp the edges of the square to form a pouch.• Place on the grill and cook for 16 to 19 minutes.• Spoon sauce from pouch over cooked fish and serve. Microwave:• Place 2 fillets of frozen fish in a single layer in a microwave safe dish lined with 2 paper towels.• Loosely cover and microwave on high power for 5 to 6 minutes.• For best results, rotate once halfway through cooking.• Let stand covered in microwave for 2 minutes before serving.Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven.Caution: Steam can cause burns. Use caution when removing hot food.Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165degF minimum.
Keep frozen.
Warnings
Contains: fish (haddock, tilapia), soy, milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 9g12%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 1g
- Cholesterol 75mg25%
- Sodium 580mg25%
- Total Carbohydrate 1g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 22g
Details
Discover the versatility of Sea Cuisine®!To create perfectly prepared seafood, all you need is some imagination and a little help from our Chef.
Ingredients
Haddock, Water, Butter (pasteurized Cream, Salt), Vegetable Oil (canola, Cottonseed, Soybean, And/or Sunflower), Contains 2% Or Less Of: California Dry White Chablis (california Grapes, Salt And Sulfites), Soy Lecithin, Sea Salt, Extractives Of Garlic, Gelatin (extracted From Tilapia Fish), Ascorbic Acid, Garlic Powder, Citric Acid, Onion Powder, Natural Flavors, Modified Rice Starch, Xanthan Gum, Spices, Evaporated Cane Sugar.
Directions
Cooking InstructionsYour culinary adventure begins here! Remember to keep frozen until you're ready to Chef it up™. If thawed, consume according to "Use By" date on the package. Do not refreeze, please. For optimal food safety and quality, please be sure to follow these cooking instructions.Conventional Oven• Place oven rack in center of the oven.• Preheat oven to 400degF.• Place frozen fish in a single layer on a shallow baking pan.• Bake for 21 to 26 minutes. Grill Instructions:• Heat grill on medium–high.• Remove frozen fish from packaging and wrap loosely in an aluminum foil square.• Crimp the edges of the square to form a pouch.• Place on the grill and cook for 16 to 19 minutes.• Spoon sauce from pouch over cooked fish and serve. Microwave:• Place 2 fillets of frozen fish in a single layer in a microwave safe dish lined with 2 paper towels.• Loosely cover and microwave on high power for 5 to 6 minutes.• For best results, rotate once halfway through cooking.• Let stand covered in microwave for 2 minutes before serving.Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven.Caution: Steam can cause burns. Use caution when removing hot food.Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165degF minimum.
Keep frozen.
Warnings
Contains: fish (haddock, tilapia), soy, milk
Common questions
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