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Details
100%+ Whole Grain: 45 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart healthy. Reduces the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. No sugar added! (not a low calorie food). Non-GMO. Non GMO Project verified. nongmoproject.org. Eat because it's good! Cooks in 5 minutes or less. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for organic, non-GMO, and totally delicious food to the table. Woodstock-foods.com. Woodstock. Eat because it's good. Let's get social! Instagram. Facebook. Twitter. Find us (at)woodstockfoods. Produced in the USA. Oats from Canada and USA.
Ingredients
Ingredients: Whole Grain Rolled Oats.
Directions
Cooking Directions: Servings: 1; Water: 1 cup; Salt (optional): Dash (opt.); Oats: 1/2 cup, Servings: 2; Water: 1 1/3 cups; Salt (optional): 1/8 tsp (opt.); Oats: 1 cup. Customize your oats with a combination of nuts, seeds, fruits, and spices. Stovetop: 1. Bring water and salt (optional) to a boil. 2. Stir in oats and reduce heat to medium. 3. Cook for 3-5 minutes, stirring occasionally. 4. Enjoy. Microwave: 1. Combine water, salt (optional) and oats in a 1 quart microwave-safe bowl. (Caution: Contents and bowl may be hot. Microwave ovens vary, adjust cooking time accordingly). 2. Microwave on high for 2-4 minutes. 3. Stir and enjoy.
Store in a cool, dry place.
Warnings
Packaged in a plant that also processes wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 30g11%
- Dietary Fiber 4g14%
- Sugars 0g
- Protein 6g
Details
100%+ Whole Grain: 45 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart healthy. Reduces the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. No sugar added! (not a low calorie food). Non-GMO. Non GMO Project verified. nongmoproject.org. Eat because it's good! Cooks in 5 minutes or less. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for organic, non-GMO, and totally delicious food to the table. Woodstock-foods.com. Woodstock. Eat because it's good. Let's get social! Instagram. Facebook. Twitter. Find us (at)woodstockfoods. Produced in the USA. Oats from Canada and USA.
Ingredients
Ingredients: Whole Grain Rolled Oats.
Directions
Cooking Directions: Servings: 1; Water: 1 cup; Salt (optional): Dash (opt.); Oats: 1/2 cup, Servings: 2; Water: 1 1/3 cups; Salt (optional): 1/8 tsp (opt.); Oats: 1 cup. Customize your oats with a combination of nuts, seeds, fruits, and spices. Stovetop: 1. Bring water and salt (optional) to a boil. 2. Stir in oats and reduce heat to medium. 3. Cook for 3-5 minutes, stirring occasionally. 4. Enjoy. Microwave: 1. Combine water, salt (optional) and oats in a 1 quart microwave-safe bowl. (Caution: Contents and bowl may be hot. Microwave ovens vary, adjust cooking time accordingly). 2. Microwave on high for 2-4 minutes. 3. Stir and enjoy.
Store in a cool, dry place.
Warnings
Packaged in a plant that also processes wheat.
Common questions
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