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Sea Cuisine Potato Crusted Cod
Sea Cuisine Potato Crusted Cod
10 oz
About
Sink your teeth into Sea Cuisine Potato Crusted Cod and savor the crispy crunch of dehydrated potatoes. Made with succulent cod, this frozen protein is perfect for a quick and easy dinner. Simply pop it in the oven and bake for 24–28 minutes for a delicious meal that's ready in no time. With 19 grams of protein per serving, this dish will keep you feeling full and satisfied. And with Instacart's same-day delivery or pickup, you can enjoy Sea Cuisine Potato Crusted Cod from the comfort of your own home. Order now and elevate your weeknight dinner game!
Ingredients
Ingredients: Cod, Bleached Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, Soybean, And/or Sunflower), Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Lactic Acid, Potatoes, Spices, Potato Sticks (dehydrated Potatoes, Canola Oil, Salt), Disodium Phosphate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Torula Yeast, Salt, Onion Powder, Yeast, Garlic Powder, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yellow Corn Flour, Natural Flavors, White Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Disodium Guanylate, Disodium Inosinate, Yeast Extract, Egg Whites, Whey, Vegetable Oil Shortening (soybean), Dehydrated Chives, Sugar, Vinegar, Gelatin, Caramel Color, Paprika Extract (color), Yellow 5, Yellow 6.
Directions
Conventional Oven Instructions:Place oven rack in center of the oven. Preheat oven to 400degF. Place fish in a single layer on a shallow baking pan.Bake for 24–28 minutes from frozen, 16–20 minutes from thawed.NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165degF minimum.
Cooking InstructionsFor food safety and quality, please follow these cooking instructions. If purchased frozen, keep frozen until ready to prepare. If purchased refrigerated/thawed, keep refrigerated (38degF or below) until ready to prepare. Do not refreeze.
Shelf Life Info: If thawed, this product has a five day total shelf life. It should not be consumed after the retailer's stated "Use By" date.
Warnings
Contains: fish (cod), wheat, soy, milk, eggs.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 9g12%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 350mg15%
- Total Carbohydrate 19g7%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 19g
Sink your teeth into Sea Cuisine Potato Crusted Cod and savor the crispy crunch of dehydrated potatoes. Made with succulent cod, this frozen protein is perfect for a quick and easy dinner. Simply pop it in the oven and bake for 24–28 minutes for a delicious meal that's ready in no time. With 19 grams of protein per serving, this dish will keep you feeling full and satisfied. And with Instacart's same-day delivery or pickup, you can enjoy Sea Cuisine Potato Crusted Cod from the comfort of your own home. Order now and elevate your weeknight dinner game!
Ingredients
Ingredients: Cod, Bleached Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, Soybean, And/or Sunflower), Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Lactic Acid, Potatoes, Spices, Potato Sticks (dehydrated Potatoes, Canola Oil, Salt), Disodium Phosphate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Torula Yeast, Salt, Onion Powder, Yeast, Garlic Powder, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yellow Corn Flour, Natural Flavors, White Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Disodium Guanylate, Disodium Inosinate, Yeast Extract, Egg Whites, Whey, Vegetable Oil Shortening (soybean), Dehydrated Chives, Sugar, Vinegar, Gelatin, Caramel Color, Paprika Extract (color), Yellow 5, Yellow 6.
Directions
Conventional Oven Instructions:Place oven rack in center of the oven. Preheat oven to 400degF. Place fish in a single layer on a shallow baking pan.Bake for 24–28 minutes from frozen, 16–20 minutes from thawed.NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165degF minimum.
Cooking InstructionsFor food safety and quality, please follow these cooking instructions. If purchased frozen, keep frozen until ready to prepare. If purchased refrigerated/thawed, keep refrigerated (38degF or below) until ready to prepare. Do not refreeze.
Shelf Life Info: If thawed, this product has a five day total shelf life. It should not be consumed after the retailer's stated "Use By" date.
Warnings
Contains: fish (cod), wheat, soy, milk, eggs.
Common questions
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