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Red Fork Skillet Sauce, Chicken, Tuscan Parmesan
Red Fork Skillet Sauce, Chicken, Tuscan Parmesan
Red Fork Skillet Sauce, Chicken, Tuscan Parmesan
Red Fork Skillet Sauce, Chicken, Tuscan Parmesan
Red Fork Skillet Sauce, Chicken, Tuscan Parmesan

Red Fork Skillet Sauce, Chicken, Tuscan Parmesan

8 oz
Red Fork Skillet Sauce, Chicken, Tuscan Parmesan

Red Fork Skillet Sauce, Chicken, Tuscan Parmesan

8 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Serves 3+. With extra virgin olive oil and basil. Cooks in 10 minutes. Cooking Demo: YouTube; redforkfoods.com. A Better Way to Cook Chicken: Red ripe tomatoes, good olive oil, balsamic vinegar, herbs and sharp cheese. Sounds like the start of a delicious, Italian inspired dinner. Simply saute boneless chicken and top it with this classic sauce. Cin cin! Call 800-509-4441 or visit www.redforkfoods.com. Facebook.


Ingredients

Diced Tomatoes In Puree, Filtered Water, Onions, Parmesan Cheese And Romano Cheese From Cow's Milk Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Extra Virgin Olive Oil, Garlic, Contains Less Than 2% Of: Salt, Lactic Acid, Basil, Parsley, Cane Sugar.


Directions

Red Fork Recipe: Serves 3 or 4. 1 pound boneless, skinless chicken tenders or thin-sliced chicken breast cutlets; 1 pouch Red Fork Skillet Sauce; shredded parmesan or romano cheese, optional; chopped fresh basil or parsley, for garnish. 1. Brown Chicken: Season chicken with salt. Heat 1 tbs oil in 10 or 12-inch nonstick skillet over high. Add chicken; cook until golden brown, about 3 min. Flip and brown the other side, about 3 min more. 2. Combine & Heat: Pour sauce over chicken. Heat on low until sauce is warmed and chicken is done, about 2 min. Serve garnished with cheese and herbs. Variation: Use cubed boneless skinless chicken and stir in 1 cup cooked white beans. Or, serve over cooked pappardelle pasta or fresh spinach.


Warnings

Contains: milk.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 4
  • Amount Per Serving
  • Calories 40
    • Total Fat 2.5g3%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 1g
    • Cholesterol 5mg2%daily value
    • Sodium 230mg10%daily value
    • Total Carbohydrate 4g1%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 2g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Serves 3+. With extra virgin olive oil and basil. Cooks in 10 minutes. Cooking Demo: YouTube; redforkfoods.com. A Better Way to Cook Chicken: Red ripe tomatoes, good olive oil, balsamic vinegar, herbs and sharp cheese. Sounds like the start of a delicious, Italian inspired dinner. Simply saute boneless chicken and top it with this classic sauce. Cin cin! Call 800-509-4441 or visit www.redforkfoods.com. Facebook.


Ingredients

Diced Tomatoes In Puree, Filtered Water, Onions, Parmesan Cheese And Romano Cheese From Cow's Milk Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Extra Virgin Olive Oil, Garlic, Contains Less Than 2% Of: Salt, Lactic Acid, Basil, Parsley, Cane Sugar.


Directions

Red Fork Recipe: Serves 3 or 4. 1 pound boneless, skinless chicken tenders or thin-sliced chicken breast cutlets; 1 pouch Red Fork Skillet Sauce; shredded parmesan or romano cheese, optional; chopped fresh basil or parsley, for garnish. 1. Brown Chicken: Season chicken with salt. Heat 1 tbs oil in 10 or 12-inch nonstick skillet over high. Add chicken; cook until golden brown, about 3 min. Flip and brown the other side, about 3 min more. 2. Combine & Heat: Pour sauce over chicken. Heat on low until sauce is warmed and chicken is done, about 2 min. Serve garnished with cheese and herbs. Variation: Use cubed boneless skinless chicken and stir in 1 cup cooked white beans. Or, serve over cooked pappardelle pasta or fresh spinach.


Warnings

Contains: milk.


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No, Red Fork Skillet Sauce, Chicken, Tuscan Parmesan is not gluten-free.

Red Fork Skillet Sauce, Chicken, Tuscan Parmesan has 40.0 calories.

Red Fork Skillet Sauce, Chicken, Tuscan Parmesan has 4.0 carbs.

Red Fork Skillet Sauce, Chicken, Tuscan Parmesan has 2.0 grams of sugar.

Red Fork Skillet Sauce, Chicken, Tuscan Parmesan has 2.5 grams of fat.

Red Fork Skillet Sauce, Chicken, Tuscan Parmesan has 230.0 grams of sodium.