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About
Details
Lower calorie carb-alternative made from vegetables. 80% fewer calories than white rice. See product comparisons on back of pack. 2-1/2 minutes - microwave or stovetop. Values Per 200 g Pouch: 50 calories; 1.0 g total fat; 0.0 g saturated fat; 2.0 g total sugars; 20 mg sodium. 100% vegetables. No preservatives. Non-GMO. Gluten-free. Cauli Rice has fewer calories & carbohydrates. Cauli Rice: 50 cals; 8 g carbs; White Rice: 260 cals; 57 g carbs; Brown Rice: 250 cals; 51 g carbs; Couscous: 220 cals; 46 g carbs; Quinoa: 240 cals; 42 g carbs. This table compares average cooked values per 200 g (Data source: USDA). Serve in place of rice & grains. Cauli Rice is a quick and easy, lower calorie carb alternative. It also counts as a serving of veg! Use it as a 'side', (like rice); in low carb pizza bases, veg-filled stir-frys or hearty grain-free salads. Be inspired: www.fullgreen.com/recipes. Vegan. Twitter; Instagram at FullgreenFam. www.fullgreen.com. This pouch is BPA-free (contains no bisphenol A). Produced in the UK.
Ingredients
Cauliflower (60%), Broccoli (40%).
Directions
Stovetop: 2-1/2 mins. Saute in a non-stick pan on a medium heat. There's no need for oil. For best results add herbs or spices and season to your taste. Serve steaming hot. Microwave: 2-1/2 mins. Microwave in an uncovered bowl for the time shown. Reduce cooking time if your oven is more powerful than 900 watts. You can also microwave Cauli Rice in the pouch; just tear-off the top and cook. Freshness Sealed in: Our pouches seal in the freshness of vegetables without any additives or preservatives. Store in a cool, dry place. There's no need to refrigerate or freeze. Once opened, contents should be kept refrigerated for no more than 3 days prior to eating.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 50
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 20mg1%
- Total Carbohydrate 8g3%
- Dietary Fiber 6g21%
- Sugars 2g
- Protein 3g
Details
Lower calorie carb-alternative made from vegetables. 80% fewer calories than white rice. See product comparisons on back of pack. 2-1/2 minutes - microwave or stovetop. Values Per 200 g Pouch: 50 calories; 1.0 g total fat; 0.0 g saturated fat; 2.0 g total sugars; 20 mg sodium. 100% vegetables. No preservatives. Non-GMO. Gluten-free. Cauli Rice has fewer calories & carbohydrates. Cauli Rice: 50 cals; 8 g carbs; White Rice: 260 cals; 57 g carbs; Brown Rice: 250 cals; 51 g carbs; Couscous: 220 cals; 46 g carbs; Quinoa: 240 cals; 42 g carbs. This table compares average cooked values per 200 g (Data source: USDA). Serve in place of rice & grains. Cauli Rice is a quick and easy, lower calorie carb alternative. It also counts as a serving of veg! Use it as a 'side', (like rice); in low carb pizza bases, veg-filled stir-frys or hearty grain-free salads. Be inspired: www.fullgreen.com/recipes. Vegan. Twitter; Instagram at FullgreenFam. www.fullgreen.com. This pouch is BPA-free (contains no bisphenol A). Produced in the UK.
Ingredients
Cauliflower (60%), Broccoli (40%).
Directions
Stovetop: 2-1/2 mins. Saute in a non-stick pan on a medium heat. There's no need for oil. For best results add herbs or spices and season to your taste. Serve steaming hot. Microwave: 2-1/2 mins. Microwave in an uncovered bowl for the time shown. Reduce cooking time if your oven is more powerful than 900 watts. You can also microwave Cauli Rice in the pouch; just tear-off the top and cook. Freshness Sealed in: Our pouches seal in the freshness of vegetables without any additives or preservatives. Store in a cool, dry place. There's no need to refrigerate or freeze. Once opened, contents should be kept refrigerated for no more than 3 days prior to eating.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
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- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.