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SeaPak Morey's Cod, Wild, Butter & Herb
SeaPak Morey's Cod, Wild, Butter & Herb
2 ctPopular item
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About
Details
Wild caught cod in a naturally flavored butter and herb marinade. Morey’s products are as easy to prepare, as they are delicious to eat. Regardless of your cooking method, remember that the recommended internal temperature of cooked seafood is 145°F. When testing temperature of seafood, place thermometer in thickest portion of seafood. Morey’s is committed to delivering delicious, convenient and healthy fish and seafood to our customers. Morey’s products go way beyond what you might expect to find in the freezer section, with premium quality, one-of-a-kind signature tastes like Seasoned Grill Atlantic Salmon, Steakhouse Tilapia, Butter and Herb Cod and Sweet Glazed Wild Pacific Salmon (is your mouth watering yet?). And that’s just the beginning. Prepared in minutes and served with your favorite sides, Morey’s will change the way you view seafood.
Ingredients
Cod, Olive Oil Blend (canola Oil And Olive Oil), Water, Natural Butter Flavor, Sea Salt, Tamari Soy Sauce (soybeans, Salt, Sugar, Maltodextrin), Spices, Lemon Juice Powder (maltodextrin, Lemon Juice, Lemon Oil), Dehydrated Garlic, Modified Tapioca Starch, Green Onion, Basil, Oregano, Rosemary, Thyme.
Directions
Cooking Instructions: For food safety, quality, and through cooking, please follow the instructions below. Keep frozen until ready for use. Fish can be prepared from thawed or frozen. The preferred method is from thawed. To thaw, remove from pouch, cover, and refrigerate overnight. To quick thaw, place pouch in cold water for 20 to 30 minutes. Cook fish immediately after thawing. Product is not ready to eat until fully cooked to an internal temperature of 145 degrees F. Conventional Oven: Preheat oven to 375 degrees F. Remove fillet(s) from pouch and place in a single layer, not touching, with flat side down on a foil-lined sided baking pan. Place baking pan on middle rack of oven. From Thawed: Baked for 15-18 minutes (1 or 2 fillets). From Frozen: Bake for 28-32 minutes (1 or 2 fillets). Grill: Spray aluminum foil lightly with cooking oil, then place on grill. Preheat grill to medium-high (350 degrees F - 375 degrees F). Remove fillet(s) from pouch and place in a single layer, not touching, with flat side down on foil. From Thawed: Grill for 10-15 minutes (1 or 2 fillets). From Frozen: Grill for 20-25 minutes (1 or 2 fillets). Product has been deboned, but as with all fish, there is the potential to find small bones. Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Microwaving not recommended. Caution - product will be hot!
Helpful cooking tips for perfect fish! For bolder flavor, pour all the marinade in the pouch over the fillet before cooking. Fish thickness may affect cooking time. Thoroughly cooked fish will flake with a fork.
Keep frozen.
Warnings
Contains: fish (cod), milk, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 210
- Total Fat 13g17%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 440mg19%
- Total Carbohydrate 3g1%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 21g
Details
Wild caught cod in a naturally flavored butter and herb marinade. Morey’s products are as easy to prepare, as they are delicious to eat. Regardless of your cooking method, remember that the recommended internal temperature of cooked seafood is 145°F. When testing temperature of seafood, place thermometer in thickest portion of seafood. Morey’s is committed to delivering delicious, convenient and healthy fish and seafood to our customers. Morey’s products go way beyond what you might expect to find in the freezer section, with premium quality, one-of-a-kind signature tastes like Seasoned Grill Atlantic Salmon, Steakhouse Tilapia, Butter and Herb Cod and Sweet Glazed Wild Pacific Salmon (is your mouth watering yet?). And that’s just the beginning. Prepared in minutes and served with your favorite sides, Morey’s will change the way you view seafood.
Ingredients
Cod, Olive Oil Blend (canola Oil And Olive Oil), Water, Natural Butter Flavor, Sea Salt, Tamari Soy Sauce (soybeans, Salt, Sugar, Maltodextrin), Spices, Lemon Juice Powder (maltodextrin, Lemon Juice, Lemon Oil), Dehydrated Garlic, Modified Tapioca Starch, Green Onion, Basil, Oregano, Rosemary, Thyme.
Directions
Cooking Instructions: For food safety, quality, and through cooking, please follow the instructions below. Keep frozen until ready for use. Fish can be prepared from thawed or frozen. The preferred method is from thawed. To thaw, remove from pouch, cover, and refrigerate overnight. To quick thaw, place pouch in cold water for 20 to 30 minutes. Cook fish immediately after thawing. Product is not ready to eat until fully cooked to an internal temperature of 145 degrees F. Conventional Oven: Preheat oven to 375 degrees F. Remove fillet(s) from pouch and place in a single layer, not touching, with flat side down on a foil-lined sided baking pan. Place baking pan on middle rack of oven. From Thawed: Baked for 15-18 minutes (1 or 2 fillets). From Frozen: Bake for 28-32 minutes (1 or 2 fillets). Grill: Spray aluminum foil lightly with cooking oil, then place on grill. Preheat grill to medium-high (350 degrees F - 375 degrees F). Remove fillet(s) from pouch and place in a single layer, not touching, with flat side down on foil. From Thawed: Grill for 10-15 minutes (1 or 2 fillets). From Frozen: Grill for 20-25 minutes (1 or 2 fillets). Product has been deboned, but as with all fish, there is the potential to find small bones. Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Microwaving not recommended. Caution - product will be hot!
Helpful cooking tips for perfect fish! For bolder flavor, pour all the marinade in the pouch over the fillet before cooking. Fish thickness may affect cooking time. Thoroughly cooked fish will flake with a fork.
Keep frozen.
Warnings
Contains: fish (cod), milk, soy.
Common questions
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