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About
Details
CareOne® Kinesiology Tape Black.
Directions
Clean area and apply before exercise. Tear backing 2-3" from end of tape and remove from end of tape only. Without stretching the tape, anchor the end of the tape to the skin and rub to activate adhesive. Stretch the center of the tape over the desired area. Anchor the final 2" of the tape to your skin without stretching. To remove, pull the tape off in the same direction as the hair; use baby oil if necessary. Single use.
Warnings
Do not use if you have been diagnosed with cancer. Do not use on abdomen, if you are pregnant. If pain persists or skin becomes irritated or sore, discontinue use and consult a healthcare professional.
About
Details
CareOne® Kinesiology Tape Black.
Directions
Clean area and apply before exercise. Tear backing 2-3" from end of tape and remove from end of tape only. Without stretching the tape, anchor the end of the tape to the skin and rub to activate adhesive. Stretch the center of the tape over the desired area. Anchor the final 2" of the tape to your skin without stretching. To remove, pull the tape off in the same direction as the hair; use baby oil if necessary. Single use.
Warnings
Do not use if you have been diagnosed with cancer. Do not use on abdomen, if you are pregnant. If pain persists or skin becomes irritated or sore, discontinue use and consult a healthcare professional.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.