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Details
Grilled chicken with grains & vegetables in a tangy tahini & feta sauce. Be energized. 19 g of protein. 8 of fiber. 1/2 cup of vegetables. Inspected for wholesomeness by US Departmet of Agriculture. Red Bell Peppers: The serving of red bell peppers in this main dish provides a good source of vitamin C. Lentils: The serving of lentils in this main dish provides a good source of iron and fiber. Contains 22 g of fat per serving. 27 g of Whole Grains: 27 grams if whole grain per serving. No artificial. Simple ingredients. Please recycle. Our bowls are made from recyclable CPET plastic. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. www.evolfoods.com. evolfoods.com. Follows us on Facebook, twitter, Instagram.
Ingredients
Cooked Brown Rice, Cooked Lentils, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Spinach, Bell Peppers, Canola Oil, Tahini (sesame Seeds), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Red Onion, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Lemon Juice Concentrate, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic Puree, Spices, Salt, Corn Starch.
Directions
Cooking Instructions: Our preferred method for ultimate deliciousness. Step 1: Remove bowl from carton and cut a 1-inch slit in the film. Step 2: Microwave: Place in microwave. Cook on high for 3 minutes and 30 seconds or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality). Let stand for 1 minute. Remove film and stir gently before serving. Or Oven: Preheat oven to 350 degrees F. Do not remove film. Place bowl on a baking sheet in center or oven. Cook for 40 minutes or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality). Remove bowl from oven and let stand for 2 minutes. Remove film and stir gently before serving. Caution: Food & bowl may be hot! Do not allow product to thaw, do not eat without cooking directions developed using 1100-watt microwave oven. Since microwave ovens vary, cooking times may required adjusting. Keep frozen. Cook thoroughly.
Warnings
Contains: milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 430
- Total Fat 22g28%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Polyunsaturated Fat 6g
- Monounsaturated Fat 10g
- Cholesterol 30mg10%
- Sodium 500mg22%
- Total Carbohydrate 42g15%
- Dietary Fiber 7g25%
- Sugars 5g
- Protein 15g
Details
Grilled chicken with grains & vegetables in a tangy tahini & feta sauce. Be energized. 19 g of protein. 8 of fiber. 1/2 cup of vegetables. Inspected for wholesomeness by US Departmet of Agriculture. Red Bell Peppers: The serving of red bell peppers in this main dish provides a good source of vitamin C. Lentils: The serving of lentils in this main dish provides a good source of iron and fiber. Contains 22 g of fat per serving. 27 g of Whole Grains: 27 grams if whole grain per serving. No artificial. Simple ingredients. Please recycle. Our bowls are made from recyclable CPET plastic. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. www.evolfoods.com. evolfoods.com. Follows us on Facebook, twitter, Instagram.
Ingredients
Cooked Brown Rice, Cooked Lentils, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Spinach, Bell Peppers, Canola Oil, Tahini (sesame Seeds), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Red Onion, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Lemon Juice Concentrate, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic Puree, Spices, Salt, Corn Starch.
Directions
Cooking Instructions: Our preferred method for ultimate deliciousness. Step 1: Remove bowl from carton and cut a 1-inch slit in the film. Step 2: Microwave: Place in microwave. Cook on high for 3 minutes and 30 seconds or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality). Let stand for 1 minute. Remove film and stir gently before serving. Or Oven: Preheat oven to 350 degrees F. Do not remove film. Place bowl on a baking sheet in center or oven. Cook for 40 minutes or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality). Remove bowl from oven and let stand for 2 minutes. Remove film and stir gently before serving. Caution: Food & bowl may be hot! Do not allow product to thaw, do not eat without cooking directions developed using 1100-watt microwave oven. Since microwave ovens vary, cooking times may required adjusting. Keep frozen. Cook thoroughly.
Warnings
Contains: milk.
Common questions
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