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Details
Stretch & strengthen. Increase range of motion. Build total body strength. Work the upper body, lower body & core. Door attachment & exercise guide included. Free workouts & how-to videos. GaiamWellbeing.com. Discover your way to a better you. Gaiam Wellbeing is a complete line of tools and exercises designed to soothe, strengthen and relieve pain when and where we need it most. So get ready to stretch, cradle and roll away all those knots, pulls and strains, so you can feel good enough to take on anything. Gaiam Wellbeing. Say yes to a stronger, healthier you. Resistance Cord: Increase range of motion; Build total-body strength; Portable and versatile. Door Attachment: Turn any door into a home gym; Increase Resistance Cord exercise options; Includes exercise guide. Free Workouts & How-to Videos: Complete library of workout routines & wellness tips at GaiamWellbeing.com. Connect with Us: Facebook; Twitter; Instagram; Pinterest; YouTube. Made in China.
Warnings
Any exercise program comes with inherent risks. Consult your health care professional before beginning this or any exercise program.
About
Details
Stretch & strengthen. Increase range of motion. Build total body strength. Work the upper body, lower body & core. Door attachment & exercise guide included. Free workouts & how-to videos. GaiamWellbeing.com. Discover your way to a better you. Gaiam Wellbeing is a complete line of tools and exercises designed to soothe, strengthen and relieve pain when and where we need it most. So get ready to stretch, cradle and roll away all those knots, pulls and strains, so you can feel good enough to take on anything. Gaiam Wellbeing. Say yes to a stronger, healthier you. Resistance Cord: Increase range of motion; Build total-body strength; Portable and versatile. Door Attachment: Turn any door into a home gym; Increase Resistance Cord exercise options; Includes exercise guide. Free Workouts & How-to Videos: Complete library of workout routines & wellness tips at GaiamWellbeing.com. Connect with Us: Facebook; Twitter; Instagram; Pinterest; YouTube. Made in China.
Warnings
Any exercise program comes with inherent risks. Consult your health care professional before beginning this or any exercise program.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.