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Details
Seasoned with garlic, savory herbs, & parmesan with other natural flavors. Per 1/4 Cup Serving Mix: 180 calories; 1.5 g sat fat (8% DV); 450 mg sodium (19% DV); 2 g total sugars. No artificial flavors. No colors from artificial sources. New! Just Add: white beans; tomatoes; zucchini & onions. This One Skillet Meal is a delicious meal starter featuring responsibly grown barley that is perfectly seasoned with herbs and spices, without any artificial flavors and no colors from artificial sources added. Knorr helps you turn wholesome ingredients into tasty meals you can feel good tasting eating. Try our other Knorr One Skillet Meals to create satisfying main dishes that are full of flavor. Sustainability partnership. For other creative ways to prepare visit us at: www.knorr.com. Discover more at learnaboutmyfood.com. Questions or comments? Visit us at www.knorr.com or call 1-800-457-7082.
Ingredients
Organic Farro (wheat), Garlic Powder (sulfites), Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Garlic*, Whey, Salt, Corn Starch, Natural Flavor (soy), Herbs And Spices, Olive Oil, Maltodextrin, Vinegar.
Directions
1. Heat 2 tbsp. of the olive oil in a large nonstick skillet over medium-high heat and cook your onions 4 minutes, or until golden brown. 2. Add your zucchini and cherry tomatoes to the onions in the same skillet and continue cooking 3 minutes. Remove everything from skillet and set aside. 3. Add water, remaining olive oil and contents of Knorr One Skillet Meals to the skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 12 minutes or until farro is tender. (For perfectly cooked farro, make sure to keep covered). 4. Stir in your beans and reserved onions, zucchini and tomatoes. Remove from heat and let stand covered 2 minutes, now it's delicious, dig in! Chef’s Tip: Cooking onions until golden brown makes them more mellow and sweet.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 3g4%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 450mg20%
- Total Carbohydrate 32g12%
- Dietary Fiber 3g11%
- Sugars 2g
- Protein 6g
Details
Seasoned with garlic, savory herbs, & parmesan with other natural flavors. Per 1/4 Cup Serving Mix: 180 calories; 1.5 g sat fat (8% DV); 450 mg sodium (19% DV); 2 g total sugars. No artificial flavors. No colors from artificial sources. New! Just Add: white beans; tomatoes; zucchini & onions. This One Skillet Meal is a delicious meal starter featuring responsibly grown barley that is perfectly seasoned with herbs and spices, without any artificial flavors and no colors from artificial sources added. Knorr helps you turn wholesome ingredients into tasty meals you can feel good tasting eating. Try our other Knorr One Skillet Meals to create satisfying main dishes that are full of flavor. Sustainability partnership. For other creative ways to prepare visit us at: www.knorr.com. Discover more at learnaboutmyfood.com. Questions or comments? Visit us at www.knorr.com or call 1-800-457-7082.
Ingredients
Organic Farro (wheat), Garlic Powder (sulfites), Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Garlic*, Whey, Salt, Corn Starch, Natural Flavor (soy), Herbs And Spices, Olive Oil, Maltodextrin, Vinegar.
Directions
1. Heat 2 tbsp. of the olive oil in a large nonstick skillet over medium-high heat and cook your onions 4 minutes, or until golden brown. 2. Add your zucchini and cherry tomatoes to the onions in the same skillet and continue cooking 3 minutes. Remove everything from skillet and set aside. 3. Add water, remaining olive oil and contents of Knorr One Skillet Meals to the skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 12 minutes or until farro is tender. (For perfectly cooked farro, make sure to keep covered). 4. Stir in your beans and reserved onions, zucchini and tomatoes. Remove from heat and let stand covered 2 minutes, now it's delicious, dig in! Chef’s Tip: Cooking onions until golden brown makes them more mellow and sweet.
Common questions
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