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Nutrisystem Weight Loss Kit, 5 Day
Nutrisystem Weight Loss Kit, 5 Day
1 each
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About
Ingredients
Apple Strudel Bar Ingredients: Rolled Oats, White Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Soy Lecithin (as Emulsifier), Natural Vanilla), Apple, Soy Protein Nuggets (Isolated Soy Protein, Rice Starch), Brown Sugar, Inulin, Glycerin, High Oleic Sunflower Oil, Natural Flavor, Cinnamon, Sea Salt. Biscotti Bites Ingredients: Sugar, Almonds, Butter, Whole Wheat Flour, Resistant Maltodextrin, Eggs, Whey Protein Concentrate, Pistachio Nuts, Enriched Flour (Wheat Flour, Thiamine, Riboflavin, Niacin, Reduced Iron, Folic Acid), Vital Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Soy Lecithin. Cinnamon Raisin Baked Bar Ingredients: Butter, Vital Wheat Gluten, Brown Sugar, Eggs, Oats, Whole Wheat Flour, Raisin Paste, Enriched Flour (Wheat Flour, Thiamine, Riboflavin, Niacin, Reduced Iron, Folic Acid), Whey Protein Concentrate, Raisins, Chicory Root, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Sugar, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cinnamon, Soy Lecithin. Maple Brown Sugar Oatmeal Ingredients: Rolled Oats, Sugar (Cane Sugar, Maple Sugar, Brown Sugar), Natural Flavors, Maltodextrin, Dextrose, Salt, Calcium Silicate, Caramel Color, Lo Han. Peanut Butter Granola Bar Ingredients: Corn Syrup, Peanut Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier)), Rolled Oats, Peanuts, Soy Protein Nuggets (Soy Protein Isolate, Rice Flour, Salt), Glycerin, Gum Arabic, Peanut Flour, Soy Protein Isolate, Peanut Butter (Peanuts, Salt), Peanut Oil, Sugar, Sea Salt, Natural Flavor, Mixed Tocopherols. Cheddar Broccoli Rice Ingredients: White Rice, Cheese Powder (Milk, Cheese Culture, Salt, Enzyme), Inulin, Milk Protein Isolate, Whey Protein Concentrate, Yeast Extract, Natural Flavors (Maltodextrin, Cheese, Butter Flavor, Soybean Oil, Annatto, Turmeric), Vegetables (Dehydrated) (Broccoli, Onion, Garlic), Contains Less than 2% of: Buttermilk Powder (Skim Milk, Dry Whey), Nonfat Milk Powder, Modified Cornstarch, Potassium Chloride, Tetrasodium Pyrophosphate, Dipotassium Phosphate, Lactic Acid, Propylene Glycol Esters of Fatty Acids, Mono-Diglycerides, Annatto Powder (Color). Tuna Salad Ingredients: Tuna, Water, Water Chestnuts, Onions, Soybean Oil, Sugar, Salt, Egg, Egg Yolk Powder, Vinegar, Pickled Onion, Pickled Cucumber, Pickled Garlic, Xanthan Gum. Double Chocolate Caramel Bar Ingredients: Milk Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (Processed with Alkali), Palm Oil, Soy Lecithin), Cocoa Soy Crisps (Soy Protein Isolate, Cocoa Powder, Tapioca Starch), Corn Syrup, Caramel (Glucose, Sugar, Water, Modified Palm Kernel Oil, Skim Milk Powder, Whey Protein Concentrate (Contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Cocoa Powder, Polydextrose, Isomalto-Oligosaccaride, Glycerin, Organic Cane Sugar, High Oleic Sunflower Oil, Natural Flavor, Sea Salt, Soy Lecithin (Emulsifier), Cocoa Liquor, Monk Fruit Extract. Loaded Potato Ingredients: Potato Flakes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Whey Powder, Maltodextrin, Cheddar Cheese Powders (Milk, Salt, Cheese Culture, Enzymes), Dried Bacon Bits (Cured with Water, Salt, Sodium Erythorbate, Sodium Nitrate (May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Whey Protein Concentrate Powder, Calcium Caseinate, Lactose, Inulin, Butterfat Powder (Butterfat, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Contains Less than 2% of: Dried Onion, Modified Food Starch, Buttermilk Powder, Sour Cream (Cultured Cream (Cream, Nonfat Milk, Culture, Enzymes), Nonfat Milk Powder, Tocopherols (Vitamin E), Ascorbyl Palmitate, Onion Powder, Natural Flavors, Butter Powder (Butter, Cream, Salt), Dried Leeks, Blue Cheese Powder (Milk, Salt, Cheese Culture, Enzymes), Lactic Acid, Salt, Yeast Extract, Dried Chives, Disodium Phosphate. White Cheddar Mac and Cheese Ingredients: Enriched Macaroni (Dried) (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Packet (Cheddar and Blue Cheeses (Dried) (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Food Starch Modified, Milk Protein Isolate, Inulin, Whey, Contains Less than 2% of: Whole Milk (Dried), Nonfat Milk (Dried), Butter (Dried) and Cream (Dried) (Cream, Tocopherols, Ascorbyl Palmitate), Buttermilk (Dried), Butterfat (Dried) (Butterfat, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Whey Protein Concentrate, Natural Flavors, Canola and Soybean Oils, Maltodextrin, Dextrose, Dried Torula Yeast, Yeast Extract, Citric Acid, Lactic Acid, Annatto, Turmeric, Extractives of Paprika (Colors), Medium Chain Triglycerides, Tetrasodium Pyrophosphate, Dipotassium Phosphate), Food Starch Modified, Contains Less than 2% of: Acetylated Monoglycerides, Potassium Chloride, Salt, Maltodextrin, Potassium Carbonate, Sodium Carbonate, Sodium Phosphates. Chicken Pasta Parmesan Ingredients: Water, Cooked Diced Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Rice Starch, Salt, Isolated Soy Protein, Sodium Phosphate), Enriched Pasta (Durum Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Green Bell Peppers, Parmesan Cheese (Pasteurized Cow''s Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Romano Cheese (Pasteurized Cow''s Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Kale, Agave Syrup, Isolated Soy Protein, Sugar, Sea Salt, Onion Powder, Garlic Powder, Spices, Oleoresin Paprika. Hearty Beef Stew Ingredients: Water, Beef, Potatoes, Carrots, Peas, Contains 2% or Less of Isolated Soy Protein, Tomato Paste, Celery, Corn Flour, Flavoring, Potato Starch, Textured Vegetable Protein (Soy Flour, Caramel Color), Hydrolyzed Soy, Corn, and Wheat Protein, Yeast Extract, Potassium Chloride, Sugar, Salt, Caramel Color, Cream of Tartar. Ravioli with Meat Sauce Ingredients: Tomato in Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Ravioli (Enriched Durum Flour [Durum Flour {Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Ricotta Cheese [Pasteurized Whey, Cream, Vinegar, Salt], Water, Egg Whites, Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Pasteurized Eggs, Romano Cheese [Pasteurized Cow''s Milk, Cheese Culture, Salt, Enzymes], Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Salt], Spices, Parsley, Salt, Basil Oil Extract [Natural Flavor, Soy]), Water, Ground Beef, Crushed Tomatoes, Onions, Contains 2% or Less of: Sugar, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Flavor (Salt, Potassium Chloride, Less than 2% of Natural Flavors), Tomato Powder, Salt, Onion Powder, Isolated Soy Protein, Spice, Oleoresin Paprika. Meatballs in Marinara Sauce: Cooked Meatballs (Beef, Water, Textured Soy Flour, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Salt, Natural Flavors, Spice), Water, Concentrated Crushed Tomatoes, Onions, Vegetable Base (Sugar, Maltodextrin, Carrot, Celery, Onion, Corn Oil, Salt, Corn Starch, Yeast Extract, Natural Flavor), Contains 2% or Less of: Modified Corn Starch, Isolated Soy Protein, Garlic, Beef Stock Concentrate, Spice, Olive Oil, Sea Salt. Pasta Fagioli Ingredients: Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), White Beans, Carrots, Pasta (Durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetarian Pizza Crumble (Water, Soy Protein Concentrate, Canola Oil, Spices, Salt, Yeast Extract, Sugar, Dehydrated Garlic, Caramel Color, Onion Powder, Natural Flavor, Red Bell Peppers, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamine (Vitamin B12), Calcium Pantothenate, Ferric Orthophosphate, Zinc Oxide), Kidney Beans, Crushed Tomatoes, Contains 2% or Less of: Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Garlic, Onions, Spices, Modified Food Starch, Sugar, Natural Flavor (Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin, Salt, Natural Flavor), Paprika Oleoresin, Sea Salt, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Tomato Powder. Turboshake Chocolate Ingredients: Whey Protein Concentrate, Fructose, Dietary Fiber Blend (Inulin, Resistant Maltodextrin), Calcium Caseinate, Cocoa (Processed with Alkali), Natural Flavor, Nonfat Milk, Soy Lecithin, Guar Gum, Xanthan Gum, Sunflower Oil, Cornstarch, Cocoa Extract, Salt, Maltodextrin, Medium Chain Triglycerides, Monk Fruit Extract (Sweetener), Carrageenan, Modified Cornstarch, Magnesium Oxide (10% DV), Sodium Caseinate, Stevia Leaf Extract, Vitamin C, Bacillus Coagulans GBI-30 6086, Tocopherols (to Protect Flavor), Mono and Diglycerides, Sugar, Whey, Vitamin E (Alpha Tocopheryl Acetate [20% DV]), Ferrous Sulfate, Niacinamide (20% DV), Zinc Sulfate (10% DV), Gum Arabic, Copper Gluconate (10% DV), D-Calcium Pantothenate (10% DV), Vitamin A Palmitate, Manganese Sulfate (10% DV), Pyridoxine Hydrochloride (20% DV), Riboflavin (20% DV), Thiamin Mononitrate (20% DV), Chromium Nicotinate Glycinate Chelate (10% DV), Folic Acid (10% DV), Biotin (10% DV), Potassium Iodide (10% DV), Vitamin K (Phytonadione [10% DV]), Magnesium Carbonate, Vitamin D3 (10% DV), Vitamin B12 (Cyanocobalamin [20% DV]).
Warnings
Apple Strudel Bar Ingredients: Contains milk and soy. Manufactured in a facility that also processes egg, peanuts, tree nuts and wheat. Biscotti Bites: Contains egg, milk, soy, tree nuts (almonds, pistachios) and wheat. Cinnamon Raisin Baked Bar: Contains egg, milk, soy and wheat. Peanut Butter Granola Bar: Contains milk, peanuts and soy. Manufactured in a facility that also processes eggs, tree nuts and wheat. Cheddar Broccoli Rice: Contains milk. Tuna Salad: Contains egg and fish (tuna). Double Chocolate Caramel Bar: Contains milk and soy. Manufactured in a facility that also processes egg, peanuts, tree nuts and wheat. Loaded Potato: Contains milk. White Cheddar Mac and Cheese: Contains milk and wheat. Chicken Pasta Parmesan: Contains egg, milk, soy and wheat. Hearty Beef Stew: Contains soy and wheat. Ravioli with Meat Sauce: Contains milk, egg, soy and wheat. Meatballs in Marinara Sauce: Contains soy and wheat. Pasta Fagioli: Contains egg, milk, soy and wheat. Turboshake Chocolate: Contains milk and soy. Important Note: 10 lbs can be lost in your first 3 weeks of dieting and will vary based on starting weight and program adherence. Repeating days 1 through 7 of this diet more than once in any consecutive 4 week period may lead to health complications and is not recommended. From day 8 forward, be sure to add additional menu items and eat all of the food that is recommended for this program. Failure to follow this protocol and eat all of the food recommended may involve developing health complications. If you want to lose weight, and are under 18, pregnant, nursing, or following a specialized diet for health issues, please consult your physician before beginning Nutrisystem or any weight loss program.
About
Ingredients
Apple Strudel Bar Ingredients: Rolled Oats, White Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Soy Lecithin (as Emulsifier), Natural Vanilla), Apple, Soy Protein Nuggets (Isolated Soy Protein, Rice Starch), Brown Sugar, Inulin, Glycerin, High Oleic Sunflower Oil, Natural Flavor, Cinnamon, Sea Salt. Biscotti Bites Ingredients: Sugar, Almonds, Butter, Whole Wheat Flour, Resistant Maltodextrin, Eggs, Whey Protein Concentrate, Pistachio Nuts, Enriched Flour (Wheat Flour, Thiamine, Riboflavin, Niacin, Reduced Iron, Folic Acid), Vital Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Soy Lecithin. Cinnamon Raisin Baked Bar Ingredients: Butter, Vital Wheat Gluten, Brown Sugar, Eggs, Oats, Whole Wheat Flour, Raisin Paste, Enriched Flour (Wheat Flour, Thiamine, Riboflavin, Niacin, Reduced Iron, Folic Acid), Whey Protein Concentrate, Raisins, Chicory Root, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Sugar, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cinnamon, Soy Lecithin. Maple Brown Sugar Oatmeal Ingredients: Rolled Oats, Sugar (Cane Sugar, Maple Sugar, Brown Sugar), Natural Flavors, Maltodextrin, Dextrose, Salt, Calcium Silicate, Caramel Color, Lo Han. Peanut Butter Granola Bar Ingredients: Corn Syrup, Peanut Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier)), Rolled Oats, Peanuts, Soy Protein Nuggets (Soy Protein Isolate, Rice Flour, Salt), Glycerin, Gum Arabic, Peanut Flour, Soy Protein Isolate, Peanut Butter (Peanuts, Salt), Peanut Oil, Sugar, Sea Salt, Natural Flavor, Mixed Tocopherols. Cheddar Broccoli Rice Ingredients: White Rice, Cheese Powder (Milk, Cheese Culture, Salt, Enzyme), Inulin, Milk Protein Isolate, Whey Protein Concentrate, Yeast Extract, Natural Flavors (Maltodextrin, Cheese, Butter Flavor, Soybean Oil, Annatto, Turmeric), Vegetables (Dehydrated) (Broccoli, Onion, Garlic), Contains Less than 2% of: Buttermilk Powder (Skim Milk, Dry Whey), Nonfat Milk Powder, Modified Cornstarch, Potassium Chloride, Tetrasodium Pyrophosphate, Dipotassium Phosphate, Lactic Acid, Propylene Glycol Esters of Fatty Acids, Mono-Diglycerides, Annatto Powder (Color). Tuna Salad Ingredients: Tuna, Water, Water Chestnuts, Onions, Soybean Oil, Sugar, Salt, Egg, Egg Yolk Powder, Vinegar, Pickled Onion, Pickled Cucumber, Pickled Garlic, Xanthan Gum. Double Chocolate Caramel Bar Ingredients: Milk Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (Processed with Alkali), Palm Oil, Soy Lecithin), Cocoa Soy Crisps (Soy Protein Isolate, Cocoa Powder, Tapioca Starch), Corn Syrup, Caramel (Glucose, Sugar, Water, Modified Palm Kernel Oil, Skim Milk Powder, Whey Protein Concentrate (Contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Cocoa Powder, Polydextrose, Isomalto-Oligosaccaride, Glycerin, Organic Cane Sugar, High Oleic Sunflower Oil, Natural Flavor, Sea Salt, Soy Lecithin (Emulsifier), Cocoa Liquor, Monk Fruit Extract. Loaded Potato Ingredients: Potato Flakes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Whey Powder, Maltodextrin, Cheddar Cheese Powders (Milk, Salt, Cheese Culture, Enzymes), Dried Bacon Bits (Cured with Water, Salt, Sodium Erythorbate, Sodium Nitrate (May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Whey Protein Concentrate Powder, Calcium Caseinate, Lactose, Inulin, Butterfat Powder (Butterfat, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Contains Less than 2% of: Dried Onion, Modified Food Starch, Buttermilk Powder, Sour Cream (Cultured Cream (Cream, Nonfat Milk, Culture, Enzymes), Nonfat Milk Powder, Tocopherols (Vitamin E), Ascorbyl Palmitate, Onion Powder, Natural Flavors, Butter Powder (Butter, Cream, Salt), Dried Leeks, Blue Cheese Powder (Milk, Salt, Cheese Culture, Enzymes), Lactic Acid, Salt, Yeast Extract, Dried Chives, Disodium Phosphate. White Cheddar Mac and Cheese Ingredients: Enriched Macaroni (Dried) (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Packet (Cheddar and Blue Cheeses (Dried) (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Food Starch Modified, Milk Protein Isolate, Inulin, Whey, Contains Less than 2% of: Whole Milk (Dried), Nonfat Milk (Dried), Butter (Dried) and Cream (Dried) (Cream, Tocopherols, Ascorbyl Palmitate), Buttermilk (Dried), Butterfat (Dried) (Butterfat, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Whey Protein Concentrate, Natural Flavors, Canola and Soybean Oils, Maltodextrin, Dextrose, Dried Torula Yeast, Yeast Extract, Citric Acid, Lactic Acid, Annatto, Turmeric, Extractives of Paprika (Colors), Medium Chain Triglycerides, Tetrasodium Pyrophosphate, Dipotassium Phosphate), Food Starch Modified, Contains Less than 2% of: Acetylated Monoglycerides, Potassium Chloride, Salt, Maltodextrin, Potassium Carbonate, Sodium Carbonate, Sodium Phosphates. Chicken Pasta Parmesan Ingredients: Water, Cooked Diced Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Rice Starch, Salt, Isolated Soy Protein, Sodium Phosphate), Enriched Pasta (Durum Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Green Bell Peppers, Parmesan Cheese (Pasteurized Cow''s Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Romano Cheese (Pasteurized Cow''s Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Kale, Agave Syrup, Isolated Soy Protein, Sugar, Sea Salt, Onion Powder, Garlic Powder, Spices, Oleoresin Paprika. Hearty Beef Stew Ingredients: Water, Beef, Potatoes, Carrots, Peas, Contains 2% or Less of Isolated Soy Protein, Tomato Paste, Celery, Corn Flour, Flavoring, Potato Starch, Textured Vegetable Protein (Soy Flour, Caramel Color), Hydrolyzed Soy, Corn, and Wheat Protein, Yeast Extract, Potassium Chloride, Sugar, Salt, Caramel Color, Cream of Tartar. Ravioli with Meat Sauce Ingredients: Tomato in Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Ravioli (Enriched Durum Flour [Durum Flour {Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Ricotta Cheese [Pasteurized Whey, Cream, Vinegar, Salt], Water, Egg Whites, Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Pasteurized Eggs, Romano Cheese [Pasteurized Cow''s Milk, Cheese Culture, Salt, Enzymes], Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Salt], Spices, Parsley, Salt, Basil Oil Extract [Natural Flavor, Soy]), Water, Ground Beef, Crushed Tomatoes, Onions, Contains 2% or Less of: Sugar, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Flavor (Salt, Potassium Chloride, Less than 2% of Natural Flavors), Tomato Powder, Salt, Onion Powder, Isolated Soy Protein, Spice, Oleoresin Paprika. Meatballs in Marinara Sauce: Cooked Meatballs (Beef, Water, Textured Soy Flour, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Salt, Natural Flavors, Spice), Water, Concentrated Crushed Tomatoes, Onions, Vegetable Base (Sugar, Maltodextrin, Carrot, Celery, Onion, Corn Oil, Salt, Corn Starch, Yeast Extract, Natural Flavor), Contains 2% or Less of: Modified Corn Starch, Isolated Soy Protein, Garlic, Beef Stock Concentrate, Spice, Olive Oil, Sea Salt. Pasta Fagioli Ingredients: Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), White Beans, Carrots, Pasta (Durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetarian Pizza Crumble (Water, Soy Protein Concentrate, Canola Oil, Spices, Salt, Yeast Extract, Sugar, Dehydrated Garlic, Caramel Color, Onion Powder, Natural Flavor, Red Bell Peppers, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamine (Vitamin B12), Calcium Pantothenate, Ferric Orthophosphate, Zinc Oxide), Kidney Beans, Crushed Tomatoes, Contains 2% or Less of: Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Garlic, Onions, Spices, Modified Food Starch, Sugar, Natural Flavor (Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin, Salt, Natural Flavor), Paprika Oleoresin, Sea Salt, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Tomato Powder. Turboshake Chocolate Ingredients: Whey Protein Concentrate, Fructose, Dietary Fiber Blend (Inulin, Resistant Maltodextrin), Calcium Caseinate, Cocoa (Processed with Alkali), Natural Flavor, Nonfat Milk, Soy Lecithin, Guar Gum, Xanthan Gum, Sunflower Oil, Cornstarch, Cocoa Extract, Salt, Maltodextrin, Medium Chain Triglycerides, Monk Fruit Extract (Sweetener), Carrageenan, Modified Cornstarch, Magnesium Oxide (10% DV), Sodium Caseinate, Stevia Leaf Extract, Vitamin C, Bacillus Coagulans GBI-30 6086, Tocopherols (to Protect Flavor), Mono and Diglycerides, Sugar, Whey, Vitamin E (Alpha Tocopheryl Acetate [20% DV]), Ferrous Sulfate, Niacinamide (20% DV), Zinc Sulfate (10% DV), Gum Arabic, Copper Gluconate (10% DV), D-Calcium Pantothenate (10% DV), Vitamin A Palmitate, Manganese Sulfate (10% DV), Pyridoxine Hydrochloride (20% DV), Riboflavin (20% DV), Thiamin Mononitrate (20% DV), Chromium Nicotinate Glycinate Chelate (10% DV), Folic Acid (10% DV), Biotin (10% DV), Potassium Iodide (10% DV), Vitamin K (Phytonadione [10% DV]), Magnesium Carbonate, Vitamin D3 (10% DV), Vitamin B12 (Cyanocobalamin [20% DV]).
Warnings
Apple Strudel Bar Ingredients: Contains milk and soy. Manufactured in a facility that also processes egg, peanuts, tree nuts and wheat. Biscotti Bites: Contains egg, milk, soy, tree nuts (almonds, pistachios) and wheat. Cinnamon Raisin Baked Bar: Contains egg, milk, soy and wheat. Peanut Butter Granola Bar: Contains milk, peanuts and soy. Manufactured in a facility that also processes eggs, tree nuts and wheat. Cheddar Broccoli Rice: Contains milk. Tuna Salad: Contains egg and fish (tuna). Double Chocolate Caramel Bar: Contains milk and soy. Manufactured in a facility that also processes egg, peanuts, tree nuts and wheat. Loaded Potato: Contains milk. White Cheddar Mac and Cheese: Contains milk and wheat. Chicken Pasta Parmesan: Contains egg, milk, soy and wheat. Hearty Beef Stew: Contains soy and wheat. Ravioli with Meat Sauce: Contains milk, egg, soy and wheat. Meatballs in Marinara Sauce: Contains soy and wheat. Pasta Fagioli: Contains egg, milk, soy and wheat. Turboshake Chocolate: Contains milk and soy. Important Note: 10 lbs can be lost in your first 3 weeks of dieting and will vary based on starting weight and program adherence. Repeating days 1 through 7 of this diet more than once in any consecutive 4 week period may lead to health complications and is not recommended. From day 8 forward, be sure to add additional menu items and eat all of the food that is recommended for this program. Failure to follow this protocol and eat all of the food recommended may involve developing health complications. If you want to lose weight, and are under 18, pregnant, nursing, or following a specialized diet for health issues, please consult your physician before beginning Nutrisystem or any weight loss program.
Common questions
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