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Go Wild Cod, Wild-Caught
Go Wild Cod, Wild-Caught
10 ozPopular item
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About
Details
Delicious cod fillets that are ready for the pan, oven, or broiler. Just add your favorite seasoning, marinade, or sauce. Premium wild- caught seafood. 2 Fillets. Boneless. Skinless. From an msc certified sustainable fishery. www.msc.org. Certified Sustainable Seafood MSC. www.msc.org. www. gowildseafood.com. Vacuum- sealed for freshness & taste. Alaska seafood: Responsibly sourced: Mariner seafood, LLC is committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet, and we pledge to responsibly harvest the seafood that is in our package. Product of USA.
Ingredients
Alaska Cod.
Directions
Cooking instructions: Always cook product to an internal temperature of 165 Degree F as read by thermometer. Cooking tip: Add a light coating of oil or cooking spray to the cooking surface to keep the fish from sticking. Remove film and fish from tray before cooking. Bake at 375 Degree F for 15-20 minutes. Pan-sear for 4-5 minutes per side. Broil for 12-15 minutes. Fry (pat dry and bread/ batter) for 6-8 minutes depending on the thickness of the fish. Warning: Although great care is taken to remove them, bones may be present. Fish palate: Taste: Mild. Texture: Delicate. Taste: Medium. Texture: Moderate. Taste: Full. Texture: Firm.
Serving suggestions: Pan-seared cod topped with zesty tomato- cilantro salsa. In this easy-to-prepare meal, Cod fillets are pan –seared on high, then topped with Pan-seared Cod topped with zesty tomato-cilantro salsa In this easy to prepare meal, Cod fillets ore pan-seared on high heat, then topped with fresh tomato salsa The flavors of juicy ripe tomatoes, mild sweet red onions and crispy celery create a heavenly combination that’s not just delicious, but wildly healthy tool the citrus zing of chopped cilantro, jalapeno peppers and lime juice adds a tangy punch. For the complete recipe and other serving suggestions , visit: www.foodlion.com/recipes.
Previously frozen. Keep refrigerated. Safe storage and handling: Store in refrigerator (38 Degree F or below) until ready to prepare.
This product has a seven-day shelf life. It should not be consumed after the retailer's settled Use By date.
Warnings
Contains: fish (cod)., Do not freeze.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 0g0%
- Saturated Fat 0g0%
- Cholesterol 65mg22%
- Sodium 430mg19%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 22g
Details
Delicious cod fillets that are ready for the pan, oven, or broiler. Just add your favorite seasoning, marinade, or sauce. Premium wild- caught seafood. 2 Fillets. Boneless. Skinless. From an msc certified sustainable fishery. www.msc.org. Certified Sustainable Seafood MSC. www.msc.org. www. gowildseafood.com. Vacuum- sealed for freshness & taste. Alaska seafood: Responsibly sourced: Mariner seafood, LLC is committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet, and we pledge to responsibly harvest the seafood that is in our package. Product of USA.
Ingredients
Alaska Cod.
Directions
Cooking instructions: Always cook product to an internal temperature of 165 Degree F as read by thermometer. Cooking tip: Add a light coating of oil or cooking spray to the cooking surface to keep the fish from sticking. Remove film and fish from tray before cooking. Bake at 375 Degree F for 15-20 minutes. Pan-sear for 4-5 minutes per side. Broil for 12-15 minutes. Fry (pat dry and bread/ batter) for 6-8 minutes depending on the thickness of the fish. Warning: Although great care is taken to remove them, bones may be present. Fish palate: Taste: Mild. Texture: Delicate. Taste: Medium. Texture: Moderate. Taste: Full. Texture: Firm.
Serving suggestions: Pan-seared cod topped with zesty tomato- cilantro salsa. In this easy-to-prepare meal, Cod fillets are pan –seared on high, then topped with Pan-seared Cod topped with zesty tomato-cilantro salsa In this easy to prepare meal, Cod fillets ore pan-seared on high heat, then topped with fresh tomato salsa The flavors of juicy ripe tomatoes, mild sweet red onions and crispy celery create a heavenly combination that’s not just delicious, but wildly healthy tool the citrus zing of chopped cilantro, jalapeno peppers and lime juice adds a tangy punch. For the complete recipe and other serving suggestions , visit: www.foodlion.com/recipes.
Previously frozen. Keep refrigerated. Safe storage and handling: Store in refrigerator (38 Degree F or below) until ready to prepare.
This product has a seven-day shelf life. It should not be consumed after the retailer's settled Use By date.
Warnings
Contains: fish (cod)., Do not freeze.
Common questions
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