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BOCA Original Falafel Bites
BOCA Original Falafel Bites
10 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
BOCA Non-GMO Vegan Original Falafel Bites offer mouthwatering Mediterranean flavor. Every four-piece serving of these frozen falafel bites are a great source of iron, offering 10% of the recommended daily value. Each serving offers 7 grams of protein that's derived from non-GMO chickpeas, along with 7 grams of fiber, so you feel full and satisfied. These easy to make falafel bites are a great addition to a vegetarian or vegan diet, and you can prepare them in the microwave or oven. Enjoy these falafel bites by themselves or follow the provided recipe on the 10 ounce package to create a creamy Greek cucumber dip for added flavor. The resealable pouch contains 3.5 servings, so you can cook up a tasty snack and store the rest in the freezer.
• One 10 oz pouch of BOCA Non-GMO Vegan Original Falafel Bites
• BOCA Non-GMO Vegan Original Falafel Bites make a tasty vegan snack or can be added to a meal
• Contains 7 g. of protein per serving
• Made with Non-GMO chickpeas
• Vegetarian and vegan friendly frozen falafel
• Cook these easy to make falafel bites in the microwave or oven
• Delicious frozen falafel bites makes for a quick and convenient meal without the wait
• Cook thoroughly in the microwave or oven before serving
Ingredients
Ingredients: Water, Dried Chickpeas, Wheat Flour, Corn Oil, Salt, Spices, Onion Powder, Lemon Juice Concentrate, Garlic Powder.
Directions
Bake: Oven (Recommended Method)
1. Heat oven to 400 Degrees F.
2. Place frozen Falafel Bites in a single layer on baking sheet.
3. Bake for 11 min.
4. Let cooked falafel bites cool for 1 min. before serving. Microwave: 1. Place 4 frozen Falafel Bites 1" apart on a paper towel-covered microwaveable plate.
2. Microwave on High. See chart below for times.
Microwave at 1100 watts for 1 min. 10 sec.
Microwave at 700 watts for 1 min. 40 sec.
3. Let cooked falafel bites cool for 1 min. before serving.
Try with: Creamy Greek cucumber dip. Prep time: 5 min. Makes: 12 servings, 2 tbsp. Each. What you need: 1 cup Breakstone's or Knudsen sour cream. 1/2 English cucumber, grated, patted dry. 1 tbsp fresh lemon juice. 2 tsp chopped fresh dill. 1/2 tsp garlic powder. Make it: Combine ingredients.
Keep frozen.
Warnings
Contains: wheat. May contain: soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 5g6%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 550mg24%
- Total Carbohydrate 23g8%
- Dietary Fiber 7g25%
- Sugars 1g
- Protein 7g
Details
BOCA Non-GMO Vegan Original Falafel Bites offer mouthwatering Mediterranean flavor. Every four-piece serving of these frozen falafel bites are a great source of iron, offering 10% of the recommended daily value. Each serving offers 7 grams of protein that's derived from non-GMO chickpeas, along with 7 grams of fiber, so you feel full and satisfied. These easy to make falafel bites are a great addition to a vegetarian or vegan diet, and you can prepare them in the microwave or oven. Enjoy these falafel bites by themselves or follow the provided recipe on the 10 ounce package to create a creamy Greek cucumber dip for added flavor. The resealable pouch contains 3.5 servings, so you can cook up a tasty snack and store the rest in the freezer.
• One 10 oz pouch of BOCA Non-GMO Vegan Original Falafel Bites
• BOCA Non-GMO Vegan Original Falafel Bites make a tasty vegan snack or can be added to a meal
• Contains 7 g. of protein per serving
• Made with Non-GMO chickpeas
• Vegetarian and vegan friendly frozen falafel
• Cook these easy to make falafel bites in the microwave or oven
• Delicious frozen falafel bites makes for a quick and convenient meal without the wait
• Cook thoroughly in the microwave or oven before serving
Ingredients
Ingredients: Water, Dried Chickpeas, Wheat Flour, Corn Oil, Salt, Spices, Onion Powder, Lemon Juice Concentrate, Garlic Powder.
Directions
Bake: Oven (Recommended Method)
1. Heat oven to 400 Degrees F.
2. Place frozen Falafel Bites in a single layer on baking sheet.
3. Bake for 11 min.
4. Let cooked falafel bites cool for 1 min. before serving. Microwave: 1. Place 4 frozen Falafel Bites 1" apart on a paper towel-covered microwaveable plate.
2. Microwave on High. See chart below for times.
Microwave at 1100 watts for 1 min. 10 sec.
Microwave at 700 watts for 1 min. 40 sec.
3. Let cooked falafel bites cool for 1 min. before serving.
Try with: Creamy Greek cucumber dip. Prep time: 5 min. Makes: 12 servings, 2 tbsp. Each. What you need: 1 cup Breakstone's or Knudsen sour cream. 1/2 English cucumber, grated, patted dry. 1 tbsp fresh lemon juice. 2 tsp chopped fresh dill. 1/2 tsp garlic powder. Make it: Combine ingredients.
Keep frozen.
Warnings
Contains: wheat. May contain: soy.
Common questions
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