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Quaker Raisin Date & Walnut Instant Oatmeal
Quaker Raisin Date & Walnut Instant Oatmeal
26.1 oz
About
Details
No artificial flavors. Per Packet: 140 calories; 0.5g sat fat (3%DV); 180mg sodium (8%DV); 11g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 21 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber (Per 55 g serving. Contains 2.5 g total fat per serving). No artificial preservatives, or added colors. 100% whole grain oats. Estd. 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That’s why we strive to keep it simple, with delicious ingredients like chewy raisins, dates and crunchy walnuts in every bowl. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. 1-800-555-6287. Call for more food information. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact- especially in areas of oat farming, packaging, and shipping. We’ve made progress, but there’s more work to be done. Join us in our journey to take better care of the Earth. After all, that’s where oats come from. To learn more, visit www.pepsico.com/sustainability.
Ingredients
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon.
Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packer into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Garnish added as serving suggestion.
Warnings
Contains walnut ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 190mg8%
- Total Carbohydrate 27g10%
- Dietary Fiber 3g11%
- Sugars 11g
- Protein 3g
Details
No artificial flavors. Per Packet: 140 calories; 0.5g sat fat (3%DV); 180mg sodium (8%DV); 11g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 21 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber (Per 55 g serving. Contains 2.5 g total fat per serving). No artificial preservatives, or added colors. 100% whole grain oats. Estd. 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That’s why we strive to keep it simple, with delicious ingredients like chewy raisins, dates and crunchy walnuts in every bowl. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. 1-800-555-6287. Call for more food information. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact- especially in areas of oat farming, packaging, and shipping. We’ve made progress, but there’s more work to be done. Join us in our journey to take better care of the Earth. After all, that’s where oats come from. To learn more, visit www.pepsico.com/sustainability.
Ingredients
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon.
Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packer into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Garnish added as serving suggestion.
Warnings
Contains walnut ingredients.
Common questions
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