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Details
Egg whites with white kidney beans and vegetables served on top of steel cut oats, farro, buckwheat and red quinoa with a basil pesto sauce topped with Parmesan cheese. No artificial flavors. Per Meal: 190 calories, 1.5 g sat fat (8% DV), 430 mg sodium (19% DV), 1 g total sugars. 12 g protein. 5 g fiber.16 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar level, for those watching their carb intake, count 16 g). 21 g total carbs - 5 g fiber = 16 g net carbs. Vegetarian. Fits a low carb lifestyle (Net carbs include only those carbohydrates that have measurable impact on blood sugar level, for those watching their carb intake, count 16 g). New. No artificial colors. No preservatives. Each Ingredient Matters: Our culinary approach insists that every ingredient matters when starting your day off right. Our recipes provide the right combination of ingredients such as whole grains, mixed greens, vegetables and egg whites to fuel your day. Egg whites. Vegetables: white kidney beans & tomatoes. Steel cut oats & ancient grains: mixture of steel cut oats, farro, buckwheat & red quinoa. Dairy: parmesan cheese. Dark leafy greens: blend of chard, kale & spinach. Sauce: basil pesto sauce. Fits a vegetarian lifestyle. how2recycle.info. www.healthychoice.com. SmartLabel: Scan for more food information. Facebook. Twitter. Questions or comments, visit us at www.healthychoice.com or call Mon-Fri, 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the package. Weight Watchers Smart Points Value: 5 (The Smartpoints value for this product was calculated by Conagra Brands, and is provided for informational purpose only. This is not a endorsement, sponsorship or approval of this product or its manufacturer by Weight Watcher(s International, Inc.). Serving bowl made from plant-based fiber.
Ingredients
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Leafy Greens [kale, Chard, Spinach], Olive Oil, Basil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted And Salted Sunflower Kernels [sunflower Kernels, Salt, Sunflower Oil], Lemon Juice Concentrate, Garlic Puree, Corn Starch, Salt, Black Pepper), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked White Kidney Beans, Tomatoes, Chard, Kale, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach
Directions
Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave: (1) Microwave on high 3-1/2 to 4 minutes. No need to vent film. (2) Let stand 1 minute in microwave. Handle carefully; it's hot! (3) Check that food is cooked thoroughly. Stir and enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.
Keep frozen.
Warnings
Contains: egg, milk, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 6g8%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 3g
- Cholesterol 5mg2%
- Sodium 430mg19%
- Total Carbohydrate 21g8%
- Dietary Fiber 5g18%
- Sugars 1g
- Protein 12g
Details
Egg whites with white kidney beans and vegetables served on top of steel cut oats, farro, buckwheat and red quinoa with a basil pesto sauce topped with Parmesan cheese. No artificial flavors. Per Meal: 190 calories, 1.5 g sat fat (8% DV), 430 mg sodium (19% DV), 1 g total sugars. 12 g protein. 5 g fiber.16 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar level, for those watching their carb intake, count 16 g). 21 g total carbs - 5 g fiber = 16 g net carbs. Vegetarian. Fits a low carb lifestyle (Net carbs include only those carbohydrates that have measurable impact on blood sugar level, for those watching their carb intake, count 16 g). New. No artificial colors. No preservatives. Each Ingredient Matters: Our culinary approach insists that every ingredient matters when starting your day off right. Our recipes provide the right combination of ingredients such as whole grains, mixed greens, vegetables and egg whites to fuel your day. Egg whites. Vegetables: white kidney beans & tomatoes. Steel cut oats & ancient grains: mixture of steel cut oats, farro, buckwheat & red quinoa. Dairy: parmesan cheese. Dark leafy greens: blend of chard, kale & spinach. Sauce: basil pesto sauce. Fits a vegetarian lifestyle. how2recycle.info. www.healthychoice.com. SmartLabel: Scan for more food information. Facebook. Twitter. Questions or comments, visit us at www.healthychoice.com or call Mon-Fri, 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the package. Weight Watchers Smart Points Value: 5 (The Smartpoints value for this product was calculated by Conagra Brands, and is provided for informational purpose only. This is not a endorsement, sponsorship or approval of this product or its manufacturer by Weight Watcher(s International, Inc.). Serving bowl made from plant-based fiber.
Ingredients
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Leafy Greens [kale, Chard, Spinach], Olive Oil, Basil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted And Salted Sunflower Kernels [sunflower Kernels, Salt, Sunflower Oil], Lemon Juice Concentrate, Garlic Puree, Corn Starch, Salt, Black Pepper), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked White Kidney Beans, Tomatoes, Chard, Kale, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach
Directions
Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave: (1) Microwave on high 3-1/2 to 4 minutes. No need to vent film. (2) Let stand 1 minute in microwave. Handle carefully; it's hot! (3) Check that food is cooked thoroughly. Stir and enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.
Keep frozen.
Warnings
Contains: egg, milk, wheat.
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