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About
Details
Fiber source. Iron source. Gluten free. Balanced lifestyle. Est. 2015. Per Serving: 150 calories; 0.5 g sat fat; 0.27 g sodium; 8 g sugars; 3 g fiber (11% DV); 2 mg iron (10% DV). Visit our website for delicious recipes! www.healthier-way.com. We use only the best ingredients. If there was a sweet potato capital of the world, it would be Snow Hill, North Carolina and if there was a sweet potato man, it would be Bobby Ham. For over 40 years the Ham family has been committed to growing, packing, shipping and processing the finest sweet potatoes and sweet potato products on the market. We take pride in delivering all of our products from our family farm to your table. www.hamfarms.com. Powered by Ham's yams since 1975. Made in the USA.
Ingredients
Brown Rice Flour, Rice Flour, Tapioca Starch, Sweet Potato Flour, Cane Sugar (dried Cane Syrup), Sorghum Flour, Soy Flour, Maltodextrin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Cinnamon, Natural Vanilla Type Flavor, Xanthan Gum, Untreated Sea Salt.
Directions
Pancake Directions: 1 cup Healthier Way Sweet Potato Pancake Mix; 3/4 cup of milk or water; 1 egg; 2 tbsp oil. Makes approximately 6 medium pancakes. Beat together egg, milk (or water) and oil. Add pancake mix and stir to combine. Allow batter to rest for 10 minutes. Pour 1/4 cup of batter onto a pre-heated, medium-high, lightly oiled griddle. Cook until pancakes bubble and edge starts to look dry. Turn once and cook until golden brown. Serve immediately. Extra pancakes can be cooled, wrapped in plastic and frozen. To reheat, remove wrapping and microwave pancakes wrapped in paper towel until hot, approximately 45 seconds. Store in a cool, dry place.
Warnings
Contains soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 270mg12%
- Total Carbohydrate 33g12%
- Dietary Fiber 3g11%
- Sugars 8g
- Protein 4g
Details
Fiber source. Iron source. Gluten free. Balanced lifestyle. Est. 2015. Per Serving: 150 calories; 0.5 g sat fat; 0.27 g sodium; 8 g sugars; 3 g fiber (11% DV); 2 mg iron (10% DV). Visit our website for delicious recipes! www.healthier-way.com. We use only the best ingredients. If there was a sweet potato capital of the world, it would be Snow Hill, North Carolina and if there was a sweet potato man, it would be Bobby Ham. For over 40 years the Ham family has been committed to growing, packing, shipping and processing the finest sweet potatoes and sweet potato products on the market. We take pride in delivering all of our products from our family farm to your table. www.hamfarms.com. Powered by Ham's yams since 1975. Made in the USA.
Ingredients
Brown Rice Flour, Rice Flour, Tapioca Starch, Sweet Potato Flour, Cane Sugar (dried Cane Syrup), Sorghum Flour, Soy Flour, Maltodextrin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Cinnamon, Natural Vanilla Type Flavor, Xanthan Gum, Untreated Sea Salt.
Directions
Pancake Directions: 1 cup Healthier Way Sweet Potato Pancake Mix; 3/4 cup of milk or water; 1 egg; 2 tbsp oil. Makes approximately 6 medium pancakes. Beat together egg, milk (or water) and oil. Add pancake mix and stir to combine. Allow batter to rest for 10 minutes. Pour 1/4 cup of batter onto a pre-heated, medium-high, lightly oiled griddle. Cook until pancakes bubble and edge starts to look dry. Turn once and cook until golden brown. Serve immediately. Extra pancakes can be cooled, wrapped in plastic and frozen. To reheat, remove wrapping and microwave pancakes wrapped in paper towel until hot, approximately 45 seconds. Store in a cool, dry place.
Warnings
Contains soy.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.