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About
Details
All natural. No artificial: flavors; colors; preservatives. Trusted since 1849. Trust the fisherman guarantee. Easy to add sizzle to any meal! Gorton's all natural grilled fillets promises an exceptional quality meal every time. Expertly flame grilled and seasoned flaky, white fish. Contains no artificial flavors, colors or preservatives. 100% inspected for the safest, highest quality. 325 mg of EPA and DHA omega-3 fatty acids per serving. Gluten free. Product of Canada.
Ingredients
Pollock Fillets, Sauce. Pollock Fillets Sauce Water, Canola Oil, Potato Starch, Sea Salt, Cane Sugar, Dehydrated Red And Green Bell Pepper, Spices, Onion Powder, Garlic Powder Whey, Dehydrated Garlic, Parsley, Citric Acid, Jalapeno Pepper, Natural Flavor.
Directions
Cook fillets thoroughly before serving. Not fully cooked. For food safety and quality, follow cooking directions below. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional Oven: For best results, cook in oven. 1. Move oven rack to middle of oven. Heat oven to 400 degrees F. 2. Place uncooked fillets, seasoned side up, in a shallow metal baking pan. 3. Bake uncovered 18 to 21 minutes. Note: fish will naturally release moisture while cooking. Microwave Oven: 1. Place uncooked fillets, seasoned side up, on a microwavable plate. Cover loosely with waxed paper. 2. Microwave 1 fillet on High for 4 to 6 minutes or 2 fillets for 6 to 9 minutes. Rotate plate during cooking. Caution: plate may be hot. Important: microwave wattages vary, times are approximate. Directions were developed using an 1100 watt microwave. (Fully cooked fish cuts easily with a fork and must reach an internal temperature of 165 degrees F or higher before serving.)
Warnings
Contains: pollock, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 1g
- Cholesterol 50mg17%
- Sodium 340mg15%
- Total Carbohydrate 2g1%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 14g
Details
All natural. No artificial: flavors; colors; preservatives. Trusted since 1849. Trust the fisherman guarantee. Easy to add sizzle to any meal! Gorton's all natural grilled fillets promises an exceptional quality meal every time. Expertly flame grilled and seasoned flaky, white fish. Contains no artificial flavors, colors or preservatives. 100% inspected for the safest, highest quality. 325 mg of EPA and DHA omega-3 fatty acids per serving. Gluten free. Product of Canada.
Ingredients
Pollock Fillets, Sauce. Pollock Fillets Sauce Water, Canola Oil, Potato Starch, Sea Salt, Cane Sugar, Dehydrated Red And Green Bell Pepper, Spices, Onion Powder, Garlic Powder Whey, Dehydrated Garlic, Parsley, Citric Acid, Jalapeno Pepper, Natural Flavor.
Directions
Cook fillets thoroughly before serving. Not fully cooked. For food safety and quality, follow cooking directions below. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional Oven: For best results, cook in oven. 1. Move oven rack to middle of oven. Heat oven to 400 degrees F. 2. Place uncooked fillets, seasoned side up, in a shallow metal baking pan. 3. Bake uncovered 18 to 21 minutes. Note: fish will naturally release moisture while cooking. Microwave Oven: 1. Place uncooked fillets, seasoned side up, on a microwavable plate. Cover loosely with waxed paper. 2. Microwave 1 fillet on High for 4 to 6 minutes or 2 fillets for 6 to 9 minutes. Rotate plate during cooking. Caution: plate may be hot. Important: microwave wattages vary, times are approximate. Directions were developed using an 1100 watt microwave. (Fully cooked fish cuts easily with a fork and must reach an internal temperature of 165 degrees F or higher before serving.)
Warnings
Contains: pollock, milk.
Common questions
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