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Hy-Vee Whole Grain Instant Brown Rice
Hy-Vee Whole Grain Instant Brown Rice
14 oz
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About
Details
Microwave directions: 1. Combine water and rice in a microwave-safe glass dish. 2. Microwave on high power for 7 minutes for 2 servings, 9 minutes for 4 servings, and 12 minutes for 6 servings. 3. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. 4. Fluff lightly with fork and serve. Add butter/margarine and salt if desired. Note: if your microwave does not have variable power settings, follow manufacturer's directions.
chicken and brown rice florentine: serves 8. All you need: 2 cups uncooked hy-vee instant brown rice, 1 3/4 cups water, 1 tbsp hy-vee butter, 1/2 cup chopped onion, 1 (10 ounce) box frozen hy-vee chopped spinach, thawed and drained, 3 cups diced cooked chicken breast, 1 (4 ounce) jar diced pimientos, drained, 1 (10.5 ounce) can hy-vee 98% fat free cream of chicken soup, 3/4 cup light mayonnaise, 1/2 cup hy-vee shredded parmesan cheese, 3/4 tsp curry powder, all you do: 1. Preheat oven to 350 degrees. Spray a 2-quart casserole dish with non-stick cooking spray. 2. Prepare rice according to package directions using 1 3/4 cups water. 3. Melt butter in a large skillet over medium heat. Saute onion until softened, about 5 minutes. Stir in spinach. Remove from heat, and stir in rice, chicken and pimientos. 4. Combine soup, mayonnaise, cheese and curry powder; Stir into chicken mixture. Pour into prepared dish. 5. Bake for 20 minutes or until bubbly; Allow to stand 5 minutes before serving.
nutrition facts per serving: 320 calories, 13g fat, 3.5g saturated fat, 0g trans fat, 60mg cholesterol, 520mg sodium, 26g carbohydrate, 2g dietary fiber, 2g total sugars, 0g added sugars, 22g protein. Nutrients: 0% vitamin d, 10% calcium, 15% iron, 8% potassium.
stove top directions: 1. Bring water to boil in medium saucepan. 2. Stir in rice, return to boil. 3. Cover and reduce heat to simmer for 5 minutes or until water is absorbed. 4. Remove from heat. Let stand covered for 5 minutes. 5. Fluff lightly with fork and serve.
satisfaction guaranteed or purchase price refunded, for information call 1-800-289-8343, www.hy-vee.com
gluten free
the paperboard of this carton is made from 100% recycled paper fiber. Minimum 35% post-consumer content.
to prepare - 2 servings, rice - 1 cup, water - 1 cup. To prepare - 4 servings, rice - 2 cups, water - 1-3/4 cups. To prepare - 6 servings, rice - 3 cups, water - 2-1/2 cups
Ingredients
Parboiled Long Grain Brown Rice.
Directions
Stove Cooking: To Prepare: 2 servings (1 cup rice, 1 cup water). To Prepare: 4 servings (2 cups rice, 1-3/4 cups water). To Prepare: 6 servings (3 cups rice, 2-1/2 cups water). 1. Bring water to a boil using table above (add margarine or salt, if desired). 2. Stir in rice. Return to boil. Reduce heat, cover and simmer for 5 minutes. 3. Remove from heat and stir. Cover and let stand 5 minutes. Microwave Cooking Instructions: To Prepare: 2 servings (1 cup rice, 1 cup water, 7 minutes for microwave). To Prepare: 4 servings (2 cups rice, 1-3/4 cups water, 9 minutes for microwave). To Prepare: 6 servings (3 cups rice, 2-1/2 cups water, 12 minutes for microwave). 1 In a microwave-safe dish combine water and rice (add margarine or salt, if desired). 2. Microwave on High using times above. 3. Do not remove lid. Let stand 5 minutes. 4. Fluff lightly with fork and serve. If your microwave does not have variable power settings follow manufacturer's directions.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 2g7%
- Sugars 0g
- Protein 4g
Details
Microwave directions: 1. Combine water and rice in a microwave-safe glass dish. 2. Microwave on high power for 7 minutes for 2 servings, 9 minutes for 4 servings, and 12 minutes for 6 servings. 3. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. 4. Fluff lightly with fork and serve. Add butter/margarine and salt if desired. Note: if your microwave does not have variable power settings, follow manufacturer's directions.
chicken and brown rice florentine: serves 8. All you need: 2 cups uncooked hy-vee instant brown rice, 1 3/4 cups water, 1 tbsp hy-vee butter, 1/2 cup chopped onion, 1 (10 ounce) box frozen hy-vee chopped spinach, thawed and drained, 3 cups diced cooked chicken breast, 1 (4 ounce) jar diced pimientos, drained, 1 (10.5 ounce) can hy-vee 98% fat free cream of chicken soup, 3/4 cup light mayonnaise, 1/2 cup hy-vee shredded parmesan cheese, 3/4 tsp curry powder, all you do: 1. Preheat oven to 350 degrees. Spray a 2-quart casserole dish with non-stick cooking spray. 2. Prepare rice according to package directions using 1 3/4 cups water. 3. Melt butter in a large skillet over medium heat. Saute onion until softened, about 5 minutes. Stir in spinach. Remove from heat, and stir in rice, chicken and pimientos. 4. Combine soup, mayonnaise, cheese and curry powder; Stir into chicken mixture. Pour into prepared dish. 5. Bake for 20 minutes or until bubbly; Allow to stand 5 minutes before serving.
nutrition facts per serving: 320 calories, 13g fat, 3.5g saturated fat, 0g trans fat, 60mg cholesterol, 520mg sodium, 26g carbohydrate, 2g dietary fiber, 2g total sugars, 0g added sugars, 22g protein. Nutrients: 0% vitamin d, 10% calcium, 15% iron, 8% potassium.
stove top directions: 1. Bring water to boil in medium saucepan. 2. Stir in rice, return to boil. 3. Cover and reduce heat to simmer for 5 minutes or until water is absorbed. 4. Remove from heat. Let stand covered for 5 minutes. 5. Fluff lightly with fork and serve.
satisfaction guaranteed or purchase price refunded, for information call 1-800-289-8343, www.hy-vee.com
gluten free
the paperboard of this carton is made from 100% recycled paper fiber. Minimum 35% post-consumer content.
to prepare - 2 servings, rice - 1 cup, water - 1 cup. To prepare - 4 servings, rice - 2 cups, water - 1-3/4 cups. To prepare - 6 servings, rice - 3 cups, water - 2-1/2 cups
Ingredients
Parboiled Long Grain Brown Rice.
Directions
Stove Cooking: To Prepare: 2 servings (1 cup rice, 1 cup water). To Prepare: 4 servings (2 cups rice, 1-3/4 cups water). To Prepare: 6 servings (3 cups rice, 2-1/2 cups water). 1. Bring water to a boil using table above (add margarine or salt, if desired). 2. Stir in rice. Return to boil. Reduce heat, cover and simmer for 5 minutes. 3. Remove from heat and stir. Cover and let stand 5 minutes. Microwave Cooking Instructions: To Prepare: 2 servings (1 cup rice, 1 cup water, 7 minutes for microwave). To Prepare: 4 servings (2 cups rice, 1-3/4 cups water, 9 minutes for microwave). To Prepare: 6 servings (3 cups rice, 2-1/2 cups water, 12 minutes for microwave). 1 In a microwave-safe dish combine water and rice (add margarine or salt, if desired). 2. Microwave on High using times above. 3. Do not remove lid. Let stand 5 minutes. 4. Fluff lightly with fork and serve. If your microwave does not have variable power settings follow manufacturer's directions.
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