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Hy-Vee Whole Wheat Flour Tortillas
Hy-Vee Whole Wheat Flour Tortillas
8 ct
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About
Details
Squash & black bean soft shell tacos: serves 6 (2 tacos each) all you need - 2 tbsp hy-vee extra virgin olive oil, 1 tbsp sriracha sauce, 1 tbsp lime juice, 3 cups 1/2-inch cubes butternut squash, 1 large red bell pepper, seeded and cut into strips, 12 (8-inch) hy-vee whole wheat flour tortillas, 2 cans (15 oz each) hy-vee black beans, rinsed and drained, 2/3 cup hy-vee salsa, 3 tbsp hot pepper peach spread, optional, 3/4 cup crumbled queso fresco cheese chopped fresh cilantro, to garnish, all you do - 1. Preheat oven to 375°f. 2. In 9x13-inch baking dish, combine olive oil, sriracha and lime juice. Add squash cubes and pepper strips; Toss to coat. Roast 30 to 35 minutes or until tender and lightly browned, stirring after 15 minutes. 3. In medium skillet over medium heat, toast tortillas 30 to 60 seconds per side or just until light brown spots appear. Fold in half and cool on platter. 4. In medium microwave-safe bowl, heat beans and salsa, covered, in the microwave on high 2 minutes. Heat hot pepper peach spread, if desired, in small microwave-safe bowl on high about 15 seconds or until melted. 5. To assemble, spoon 1/4 cup black bean mixture, 1/4 cup squash mixture and 1 tablespoon cheese into each tortilla. If desired, drizzle with melted peach spread. Garnish with cilantro. Nutrition facts per serving: 560 calories, 16g fat, 7g saturated fat, 0g trans fat, 10mg cholesterol, 1580mg sodium, 92g carbohydrate, 21g dietary fiber, 10g total sugars, 2g added sugars, 21g protein. Nutrients: 0% vitamin d, 25% calcium, 40% iron, 25% potassium.
satisfaction guaranteed call 1-800-289-8343 www.hy-vee.com
for best results, warm and soften tortillas for table use or recipes traditional heating: place tortillas one at a time on medium-hot ungreased skillet. Turn frequently 20 to 30 seconds until soft and piping hot. Microwave: place 3 to 5 tortillas between two slightly water-dampened paper towels. Microwave on high about 30 to 40 seconds or until warm. Keep tortillas wrapped until ready to serve.
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil And/or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Distilled Monoglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulfite).
Warnings
Contains: wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 4g5%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 370mg16%
- Total Carbohydrate 28g10%
- Dietary Fiber 4g14%
- Sugars 2g
- Protein 5g
Details
Squash & black bean soft shell tacos: serves 6 (2 tacos each) all you need - 2 tbsp hy-vee extra virgin olive oil, 1 tbsp sriracha sauce, 1 tbsp lime juice, 3 cups 1/2-inch cubes butternut squash, 1 large red bell pepper, seeded and cut into strips, 12 (8-inch) hy-vee whole wheat flour tortillas, 2 cans (15 oz each) hy-vee black beans, rinsed and drained, 2/3 cup hy-vee salsa, 3 tbsp hot pepper peach spread, optional, 3/4 cup crumbled queso fresco cheese chopped fresh cilantro, to garnish, all you do - 1. Preheat oven to 375°f. 2. In 9x13-inch baking dish, combine olive oil, sriracha and lime juice. Add squash cubes and pepper strips; Toss to coat. Roast 30 to 35 minutes or until tender and lightly browned, stirring after 15 minutes. 3. In medium skillet over medium heat, toast tortillas 30 to 60 seconds per side or just until light brown spots appear. Fold in half and cool on platter. 4. In medium microwave-safe bowl, heat beans and salsa, covered, in the microwave on high 2 minutes. Heat hot pepper peach spread, if desired, in small microwave-safe bowl on high about 15 seconds or until melted. 5. To assemble, spoon 1/4 cup black bean mixture, 1/4 cup squash mixture and 1 tablespoon cheese into each tortilla. If desired, drizzle with melted peach spread. Garnish with cilantro. Nutrition facts per serving: 560 calories, 16g fat, 7g saturated fat, 0g trans fat, 10mg cholesterol, 1580mg sodium, 92g carbohydrate, 21g dietary fiber, 10g total sugars, 2g added sugars, 21g protein. Nutrients: 0% vitamin d, 25% calcium, 40% iron, 25% potassium.
satisfaction guaranteed call 1-800-289-8343 www.hy-vee.com
for best results, warm and soften tortillas for table use or recipes traditional heating: place tortillas one at a time on medium-hot ungreased skillet. Turn frequently 20 to 30 seconds until soft and piping hot. Microwave: place 3 to 5 tortillas between two slightly water-dampened paper towels. Microwave on high about 30 to 40 seconds or until warm. Keep tortillas wrapped until ready to serve.
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil And/or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Distilled Monoglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulfite).
Warnings
Contains: wheat
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