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TGI Fridays Chicken & Broccoli Alfredo
TGI Fridays Chicken & Broccoli Alfredo
12 oz
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About
Details
Grilled white meat chicken, broccoli florets and Cavatappi pasta tossed in a parmesan alfredo sauce. Cooks in bag just right!. Inspected and passed by the US Department of Agriculture. Make any day a Friday. Start off with Friday's Mozzarella Sticks from your grocer's freezer. Bar Suggestions: white wine.
Ingredients
Cooked Enriched Macaroni Product: [Water, Enriched Semolina (Durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)], Alfredo Sauce: [Water, Parmesan Cheese (Milk, Cheese, Cultures, Salt, Enzymes), Milk, Skim Milk, Cream, Modified Cornstarch, Contains 2% or Less of: Corn Maltodextrin, Soybean Oil, Garlic, Natural Flavor, Salt, Desert Salt, Unsalted Butter (Cream, Natural Flavorings), Spice, Lactose, Xanthan Gum, Whey Protein Concentrate, Lactic Acid, Whey, Guar Gum, Yeast Extract, Sunflower Oil, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Mono and Diglycerides (Soy), Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Mannitol, Soy Lecithin, Sodium Phosphate, Glyceryl Monostearate), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate; Glazed with Water, Caramel Coloring, Modified Potato Starch), Broccoli.
Directions
How To Get Things Cooking: For best quality and food safety, follow these preparation instructions: Keep 'em frozen 'til you're ready. Cook thoroughly before eating. Follow cooking instructions to make sure your food reaches 165 degrees F, as measured by a food thermometer. Adjustment to cooking times may be required due to variations in all stovetops and ovens. Careful, 'cuz it will be hot! Prep in 6 minutes. The following cook preparation was developed using a 1200 watt microwave oven set on High. 1. Pop It In! Place bag in the microwave, seal side up. 2. Steam It! Cook on High for 4 minutes 30 seconds. Let stand in microwave for 1 minute. 3. Serve It Up! Carefully remove bag form microwave, tear and open and pour contents onto a plate. Confirm products internal temperature of 165 degrees F. Get your Friday's on! Or Sizzle In The Skillet! 1. Fire it Up! Heat 1 teaspoon oil in a 10 inch non-stick skillet on Medium High for 1 minute. 2. Pour It Out! Pour contents of bag into skillet and cover. Cook for 8 minutes, stirring occasionally for even heating. 3. Serve It Up! Confirm product's internal temperature is 165 degrees F. Get your Friday's on!
Warnings
Contains Wheat, Milk, And Soy Ingredients
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 8g10%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 620mg27%
- Total Carbohydrate 44g16%
- Dietary Fiber 4g14%
- Sugars 5g
- Protein 23g
Details
Grilled white meat chicken, broccoli florets and Cavatappi pasta tossed in a parmesan alfredo sauce. Cooks in bag just right!. Inspected and passed by the US Department of Agriculture. Make any day a Friday. Start off with Friday's Mozzarella Sticks from your grocer's freezer. Bar Suggestions: white wine.
Ingredients
Cooked Enriched Macaroni Product: [Water, Enriched Semolina (Durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)], Alfredo Sauce: [Water, Parmesan Cheese (Milk, Cheese, Cultures, Salt, Enzymes), Milk, Skim Milk, Cream, Modified Cornstarch, Contains 2% or Less of: Corn Maltodextrin, Soybean Oil, Garlic, Natural Flavor, Salt, Desert Salt, Unsalted Butter (Cream, Natural Flavorings), Spice, Lactose, Xanthan Gum, Whey Protein Concentrate, Lactic Acid, Whey, Guar Gum, Yeast Extract, Sunflower Oil, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Mono and Diglycerides (Soy), Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Mannitol, Soy Lecithin, Sodium Phosphate, Glyceryl Monostearate), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate; Glazed with Water, Caramel Coloring, Modified Potato Starch), Broccoli.
Directions
How To Get Things Cooking: For best quality and food safety, follow these preparation instructions: Keep 'em frozen 'til you're ready. Cook thoroughly before eating. Follow cooking instructions to make sure your food reaches 165 degrees F, as measured by a food thermometer. Adjustment to cooking times may be required due to variations in all stovetops and ovens. Careful, 'cuz it will be hot! Prep in 6 minutes. The following cook preparation was developed using a 1200 watt microwave oven set on High. 1. Pop It In! Place bag in the microwave, seal side up. 2. Steam It! Cook on High for 4 minutes 30 seconds. Let stand in microwave for 1 minute. 3. Serve It Up! Carefully remove bag form microwave, tear and open and pour contents onto a plate. Confirm products internal temperature of 165 degrees F. Get your Friday's on! Or Sizzle In The Skillet! 1. Fire it Up! Heat 1 teaspoon oil in a 10 inch non-stick skillet on Medium High for 1 minute. 2. Pour It Out! Pour contents of bag into skillet and cover. Cook for 8 minutes, stirring occasionally for even heating. 3. Serve It Up! Confirm product's internal temperature is 165 degrees F. Get your Friday's on!
Warnings
Contains Wheat, Milk, And Soy Ingredients
Common questions
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