Details

Tender shrimp, spinach & cheese in a crispy Parmesan, Romano & Italian herb breading. 11 g protein per serving. Per 4 Piece Serving: 260 calories; 4.5 g sat fat (23% DV); 1100 mg sodium (48% DV); 2 g sugars. See nutrition information for total fat, saturated fat and sodium content. Shrimp is Good Food: The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. Since 1948. Shrimp & Seafood Co. Delicious Seafood, Trusted Quality: at SeaPak, seafood sustainability is our never-ending mission. We're proud of our ability to deliver the highest-quality, most-sustainable products available, conserve natural resources, and drive positive change in the industry, to ensure delicious seafood can be enjoyed by generations to come. Committed to sustainability. www.seapak.com. Facebook. Instagram. YouTube. Need a new favorite recipe? Visit us at www.seapak.com. Search for new seafood recipes, discover the health benefits of seafood, and check out a boatload of SeaPak products. These shrimp are wild caught shrimp. www.seapak.com/smartsourcing. Processed in the USA. Delicious Seafood, Trusted Quality

At SeaPak, seafood sustainability is our never-ending mission. We're proud of our ability to deliver the highest-quantity, most-sustainable products available, conserve natural resources, and drive positive change in the industry, to ensure delicious seafood can be enjoyed by generations to come.

Ingredients

Shrimp, Grated Romano & Parmesan Cheeses (grated Romano Cheese [made From Sheep's And Cow's Milk, Salt, Enzyme], Grated Parmesan Cheese [milk, Salt, Enzyme]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Soybean Oil, Bleached Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Shallots, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Annatto (color), Carboxymethylcellulose, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Natural Smoke Flavors), Dehydrated Garlic, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Parsley, Dried Yeast, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Baking Soda), Lemon Oil, Lemon Peel, Methylcellulose, Modified Cornstarch, Natural Flavors, Paprika Extract (color), Parmesan And Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Parsley, Salt, Sodium Alginate, Sodium Bisulfite (as A Preservative), Spices, Sugar, Water, Wheat Flour, Yeast

Directions

Bake: Conventional Oven:

Preheat oven to 450 Degrees F.

Arrange product in a single layer on baking sheet and place on middle rack of oven.

Bake for 10-11 minutes (full box). For best results, turn product over halfway through cooking.

Let stand for 2 minutes before serving.

Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Caution--Product will be hot! Broil: Toaster Oven

Preheat oven to 450 Degrees F.

Arrange product in a single layer on baking sheet and place in oven.

Bake one or two servings (4 or 8 pieces) for 9-10 minutes. For best results, turn product over halfway through cooking.

Let stand for 2 minutes before serving.

Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Caution--Product will be hot! Fry: Home Fryer

Preheat fryer oil to 350 Degrees F.

Place product in fryer basket.

For one or two servings (4 or 8 pieces), fry 3 minutes 15 seconds to 3 minutes 30 seconds.

Let stand for 2 minutes before serving.

Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Caution--Product will be hot!

Keep frozen.

Warnings

Contains: shrimp, milk, wheat.