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Details
Made with Foodies passion. 310 Calories; 7 g fiber; 4 g sugar; 14 g protein. Gluten Free; Vegan. High in Protein: Plant based; 70% organic; No added oil; No added sugar; soy & nut free. Non GMO. High in Protein: Plant based. Bringing breakfast back vegan style! Meet your new favorite on the go meal. Our game changing Frittatas are perfect for breakfast, dinner and everything in between. Gone are the days of highly processed, tasteless frozen meals. Made simply from pumpkin seeds, veggies, and spices, node: frittatas are as healthy as they are tasty. We are foodies: We eat, live and breathe food - but the good stuff, the recipes that are passed down from generations; the dishes that aren't made with fillers and preservatives; the scrumptious foods that don't just fill our bellies, but feed the soul. As a big family, we understand the importance of nutrition, without compromising on flavor. That's why we're committed to using only the freshest of ingredients that are meat and dairy free. Our unique recipes are full of big delicious flavors that pack a nutritional punch. So, welcome to the Foodies Family. We hope you love and enjoy our products as much as we do! www.foodiesvegan.com. Instagram. (at)foodies. Facebook. (at)foodiesvegan. Twitter. (at)foodiesvegan. Questions or comments? Visit us online at www.foodiesvegan.com. Women Owned. Try our other delicious Frittatas: Frittata Tomato Basil, Frittata Potato Parsley.
Ingredients
Organic Pumpkin Seeds, Organic Carrots, Organic Onions, Apple Cider Vinegar, Potato Flour, Tapioca Starch, Sea Salt, Spices.
Directions
Keep frozen.
Cooking instructions from frozen: Microwave: Remove Frittata from plastic sleeve, heat for 3-4 minutes on microwave safe dish. Let stand 1-2 minutes. Oven: Preheat to 350 degrees. Remove Frittata from plastic sleeve, place on baking sheet and heat in oven 12-15 minutes. Cooking times may vary. Enjoy!
Warnings
Allergen alert: made on equipment shared with wheat and tree nuts.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 310
- Total Fat 21g27%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 460mg20%
- Total Carbohydrate 19g7%
- Dietary Fiber 7g25%
- Sugars 4g
- Protein 14g
Details
Made with Foodies passion. 310 Calories; 7 g fiber; 4 g sugar; 14 g protein. Gluten Free; Vegan. High in Protein: Plant based; 70% organic; No added oil; No added sugar; soy & nut free. Non GMO. High in Protein: Plant based. Bringing breakfast back vegan style! Meet your new favorite on the go meal. Our game changing Frittatas are perfect for breakfast, dinner and everything in between. Gone are the days of highly processed, tasteless frozen meals. Made simply from pumpkin seeds, veggies, and spices, node: frittatas are as healthy as they are tasty. We are foodies: We eat, live and breathe food - but the good stuff, the recipes that are passed down from generations; the dishes that aren't made with fillers and preservatives; the scrumptious foods that don't just fill our bellies, but feed the soul. As a big family, we understand the importance of nutrition, without compromising on flavor. That's why we're committed to using only the freshest of ingredients that are meat and dairy free. Our unique recipes are full of big delicious flavors that pack a nutritional punch. So, welcome to the Foodies Family. We hope you love and enjoy our products as much as we do! www.foodiesvegan.com. Instagram. (at)foodies. Facebook. (at)foodiesvegan. Twitter. (at)foodiesvegan. Questions or comments? Visit us online at www.foodiesvegan.com. Women Owned. Try our other delicious Frittatas: Frittata Tomato Basil, Frittata Potato Parsley.
Ingredients
Organic Pumpkin Seeds, Organic Carrots, Organic Onions, Apple Cider Vinegar, Potato Flour, Tapioca Starch, Sea Salt, Spices.
Directions
Keep frozen.
Cooking instructions from frozen: Microwave: Remove Frittata from plastic sleeve, heat for 3-4 minutes on microwave safe dish. Let stand 1-2 minutes. Oven: Preheat to 350 degrees. Remove Frittata from plastic sleeve, place on baking sheet and heat in oven 12-15 minutes. Cooking times may vary. Enjoy!
Warnings
Allergen alert: made on equipment shared with wheat and tree nuts.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.