Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Food Club Garbanzo Beans
Food Club Garbanzo Beans
15.5 ozPopular item
About
Looking to add some healthy protein to your pantry? Try Food Club Garbanzo Beans. These canned chickpeas are a good source of iron and fiber, making them an excellent choice for vegan and vegetarian diets. Plus, they're low-fat, gluten-free, kosher, and come with a non-BPA lining. Use them in hummus or toss them in salads for added crunch and nutrition. With 6 grams of protein per serving, these garbanzo beans are a nutritious addition to any meal. Purchase from Instacart for same-day delivery or pickup. Keep unused portions refrigerated to enjoy their freshness.
Details
Storage: once opened place unused portion in separate container and refrigerate.
preparation instructions - stove top: empty contents into saucepan. Bring just to a boil; Drain, if desired. Season to taste. Microwave: empty contents into microwaveable dish; Cover; Heat 3 to 4 minutes. Stir; Season to taste. Microwave oven performance varies. Heating time may require adjustment.
non-bpa lining - can lining produced without the intentional addition of bpa
good source of iron
good source of fiber
copyright topco bura0718
quality guaranteed - 100% satisfaction or double your money back.
scan here for more food information
hummus ingredients: 2 tsp minced fresh garlic, 1 can (15.5 oz) garbanzo beans, drained fc, 4 tsp extra virgin olive oil fc, 4 tsp lemon juice fc, 1/2 tsp salt fc, pita bread, fresh cut vegetables, cooking directions: puree garlic, beans, olive oil, lemon juice, salt and enough reserved liquid to reach the desired consistency. Serve with pita bread or fresh vegetables. Make 4 servings, fc = food club brand
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 320mg14%
- Total Carbohydrate 20g7%
- Dietary Fiber 4g14%
- Sugars 1g
- Protein 6g
Looking to add some healthy protein to your pantry? Try Food Club Garbanzo Beans. These canned chickpeas are a good source of iron and fiber, making them an excellent choice for vegan and vegetarian diets. Plus, they're low-fat, gluten-free, kosher, and come with a non-BPA lining. Use them in hummus or toss them in salads for added crunch and nutrition. With 6 grams of protein per serving, these garbanzo beans are a nutritious addition to any meal. Purchase from Instacart for same-day delivery or pickup. Keep unused portions refrigerated to enjoy their freshness.
Details
Storage: once opened place unused portion in separate container and refrigerate.
preparation instructions - stove top: empty contents into saucepan. Bring just to a boil; Drain, if desired. Season to taste. Microwave: empty contents into microwaveable dish; Cover; Heat 3 to 4 minutes. Stir; Season to taste. Microwave oven performance varies. Heating time may require adjustment.
non-bpa lining - can lining produced without the intentional addition of bpa
good source of iron
good source of fiber
copyright topco bura0718
quality guaranteed - 100% satisfaction or double your money back.
scan here for more food information
hummus ingredients: 2 tsp minced fresh garlic, 1 can (15.5 oz) garbanzo beans, drained fc, 4 tsp extra virgin olive oil fc, 4 tsp lemon juice fc, 1/2 tsp salt fc, pita bread, fresh cut vegetables, cooking directions: puree garlic, beans, olive oil, lemon juice, salt and enough reserved liquid to reach the desired consistency. Serve with pita bread or fresh vegetables. Make 4 servings, fc = food club brand
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.