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Wholey Chicken Stir Fry Meal, Premium
Wholey Chicken Stir Fry Meal, Premium
24 oz
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About
Details
Grilled white meat chicken and vegetable in an oriental citrus sauce. Established 1912. Ready in 10 minutes. Wholey Premium Chicken Stir Fry blend of delicious flavors of grilled white meat chicken and flavorful vegetable with an oriental citrus sauce. We've done all of the prep work for you, simply finish in the microwave or stovetop in minutes and enjoy! Inspected for wholesomeness by U.S. Department of Agriculture. HACCP System Enforced: Our plant as well as our product is in strict compliance with all HACCP regulations. www.wholeyseafood.com.
Ingredients
Oriental Sauce (water, Oyster Sauce [sugar, Salt, Modified Food Starch, Oyster Extract, Soy Protein, Water], Sunflower Oil, Modified Starch, Light Soy Sauce [water, Soya Beans, Wheat, Salt], Seasoning Powder [wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder [wheat Flour, Soya Sauce, Corn Starch, Salt], Dehydrated Onion & Garlic Powder, Yeast Extract, Hydrolyzed Vegetable Protein, Pepper], Garlic, Soy Sauce, [soya Bean Extract, (water, Soybeans, Wheat, Salt), Molasses, Caramel], Ginger, Vinegar, Salt, Sugar, Xanthan Gum), Grilled Fully Cooked Chicken Strips, (chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Green Beans, Carrots, Broccoli Florets, Red Bell Peppers, Yellow Bell Peppers, Onions.
Directions
Stovetop Cooking: Remove sauce packet and thaw under running water. Open thawed packet and pour sauce into a non-stick skillet and warm. Add contents of package into skillet, stir to coat vegetables and chicken. Cover and cook over medium-high heat for 8-10 minutes, Stir occasionally to blend ingredients. For best taste serve immediately. Microwave Cooking: Remove sauce packet and thaw under running water. Pour remaining contents of package into a microwave-safe dish. Open thawed sauce packet and pour over contents in microwave-safe dish. Cover and microwave on high power for 5 minutes. Open and stir. Blend ingredients. Cover and microwave on high for an additional 4-5 minutes. For best taste serve immediately. Cooking times may vary depending on equipment. Modify time as needed. Product should be cooked thoroughly to a minimum internal temperature of 160 degrees F.
Keep frozen until ready to use.
Warnings
Contains: wheat, milk, soy, oyster.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 4.5g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 920mg40%
- Total Carbohydrate 17g6%
- Dietary Fiber 4g14%
- Sugars 6g
- Protein 19g
Details
Grilled white meat chicken and vegetable in an oriental citrus sauce. Established 1912. Ready in 10 minutes. Wholey Premium Chicken Stir Fry blend of delicious flavors of grilled white meat chicken and flavorful vegetable with an oriental citrus sauce. We've done all of the prep work for you, simply finish in the microwave or stovetop in minutes and enjoy! Inspected for wholesomeness by U.S. Department of Agriculture. HACCP System Enforced: Our plant as well as our product is in strict compliance with all HACCP regulations. www.wholeyseafood.com.
Ingredients
Oriental Sauce (water, Oyster Sauce [sugar, Salt, Modified Food Starch, Oyster Extract, Soy Protein, Water], Sunflower Oil, Modified Starch, Light Soy Sauce [water, Soya Beans, Wheat, Salt], Seasoning Powder [wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder [wheat Flour, Soya Sauce, Corn Starch, Salt], Dehydrated Onion & Garlic Powder, Yeast Extract, Hydrolyzed Vegetable Protein, Pepper], Garlic, Soy Sauce, [soya Bean Extract, (water, Soybeans, Wheat, Salt), Molasses, Caramel], Ginger, Vinegar, Salt, Sugar, Xanthan Gum), Grilled Fully Cooked Chicken Strips, (chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Green Beans, Carrots, Broccoli Florets, Red Bell Peppers, Yellow Bell Peppers, Onions.
Directions
Stovetop Cooking: Remove sauce packet and thaw under running water. Open thawed packet and pour sauce into a non-stick skillet and warm. Add contents of package into skillet, stir to coat vegetables and chicken. Cover and cook over medium-high heat for 8-10 minutes, Stir occasionally to blend ingredients. For best taste serve immediately. Microwave Cooking: Remove sauce packet and thaw under running water. Pour remaining contents of package into a microwave-safe dish. Open thawed sauce packet and pour over contents in microwave-safe dish. Cover and microwave on high power for 5 minutes. Open and stir. Blend ingredients. Cover and microwave on high for an additional 4-5 minutes. For best taste serve immediately. Cooking times may vary depending on equipment. Modify time as needed. Product should be cooked thoroughly to a minimum internal temperature of 160 degrees F.
Keep frozen until ready to use.
Warnings
Contains: wheat, milk, soy, oyster.
Common questions
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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