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Cascadian Farm Organic Hearty Blend Frozen Vegetables are a delicious mix of organic farro, organic broccoli, organic carrots and organic chickpeas, perfect for side dishes and adding to salads, soups, stews or any meal you create. These frozen vegetables are convenient for meal prepping, making it easy for your whole family to enjoy eating their vegetables. Keep a package in the freezer for last minute meal prep. Pack more of what you need into every meal with our simply delicious organic frozen vegetables.
Always Organic. Never Ordinary. That's been our mantra since 1972. Since then, we’ve remained a producer of organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• FROZEN VEGETABLES: A delicious medley of farro mixed with organic broccoli, organic carrots and organic chickpeas
• CERTIFIED ORGANIC: Cascadian Farm frozen vegetables are Non-GMO Project Verified
• QUICK AND EASY: Simply follow the directions on the packaging to cook them on the stovetop or in the microwave
• PREP LESS, ENJOY MORE: Sauté into stir-fry dishes or add to soups
• FREEZER STAPLE: Keep frozen vegetables handy in the freezer for an easy meal addition or side dish
• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; Download the Box Tops App to learn more & start earning cash for your school or a school in need
Ingredients
Cooked Organic Farro (water, Organic Farro), Organic Broccoli, Organic Carrots, Organic Chickpeas, Salt.
Directions
Stovetop Directions: Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch nonstick skillet over medium heat. Carefully add farro blend. Cover; Cook 7 to 10 minutes, stirring occasionally. Microwave Directions: Empty contents of bag into 1-1/2-quart round microwavable casserole dish. Cover; Microwave on high according to chart, stirring halfway through cook time. 1200 Microwave Wattage (Microwave wattages vary; Adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 4:30 to 5:15 (Time on High). 1000 Microwave Wattage (Microwave wattages vary; Adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 5:15 to 6:30 (Time on High). 700 Microwave Wattage (Microwave wattages vary; Adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 7:00 to 7:30 (Time on High). For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Caution: Hot! Uncover carefully; stir. Do not microwave in bag. Note: The natural color of organic purple carrots may tint the other vegetables.
Tip: Farro is considered an ancient wheat grain that has its outer hull providing a nutty flavor and a chewy texture. try with other toppings, like chopped tomatoes and fresh basil.
Keep frozen.
Warnings
Contains wheat ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 105mg5%
- Total Carbohydrate 19g7%
- Dietary Fiber 7g25%
- Sugars 2g
- Protein 5g
Details
Cascadian Farm Organic Hearty Blend Frozen Vegetables are a delicious mix of organic farro, organic broccoli, organic carrots and organic chickpeas, perfect for side dishes and adding to salads, soups, stews or any meal you create. These frozen vegetables are convenient for meal prepping, making it easy for your whole family to enjoy eating their vegetables. Keep a package in the freezer for last minute meal prep. Pack more of what you need into every meal with our simply delicious organic frozen vegetables.
Always Organic. Never Ordinary. That's been our mantra since 1972. Since then, we’ve remained a producer of organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• FROZEN VEGETABLES: A delicious medley of farro mixed with organic broccoli, organic carrots and organic chickpeas
• CERTIFIED ORGANIC: Cascadian Farm frozen vegetables are Non-GMO Project Verified
• QUICK AND EASY: Simply follow the directions on the packaging to cook them on the stovetop or in the microwave
• PREP LESS, ENJOY MORE: Sauté into stir-fry dishes or add to soups
• FREEZER STAPLE: Keep frozen vegetables handy in the freezer for an easy meal addition or side dish
• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; Download the Box Tops App to learn more & start earning cash for your school or a school in need
Ingredients
Cooked Organic Farro (water, Organic Farro), Organic Broccoli, Organic Carrots, Organic Chickpeas, Salt.
Directions
Stovetop Directions: Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch nonstick skillet over medium heat. Carefully add farro blend. Cover; Cook 7 to 10 minutes, stirring occasionally. Microwave Directions: Empty contents of bag into 1-1/2-quart round microwavable casserole dish. Cover; Microwave on high according to chart, stirring halfway through cook time. 1200 Microwave Wattage (Microwave wattages vary; Adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 4:30 to 5:15 (Time on High). 1000 Microwave Wattage (Microwave wattages vary; Adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 5:15 to 6:30 (Time on High). 700 Microwave Wattage (Microwave wattages vary; Adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 7:00 to 7:30 (Time on High). For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Caution: Hot! Uncover carefully; stir. Do not microwave in bag. Note: The natural color of organic purple carrots may tint the other vegetables.
Tip: Farro is considered an ancient wheat grain that has its outer hull providing a nutty flavor and a chewy texture. try with other toppings, like chopped tomatoes and fresh basil.
Keep frozen.
Warnings
Contains wheat ingredients.
Common questions
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