Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Birch Benders Keto Carb Friendly Pancake & Waffle Mix
Birch Benders Keto Carb Friendly Pancake & Waffle Mix
10 ozPopular item
About
Highlights
Gluten Free
Details
Micro-Pancakery. Just-add-water. New tastier recipe. Pancakes are back on the table! Our light and fluffy keto pancakes are made with no added sugar, wholesome high-quality ingredients and only 6g net carbs per serving. Now you can have your pancake and eat it too! About Birch Benders. We believe that some of the best moments in life are spent around the table with the ones you love. At Birch Benders, we're on a mission to bring people together, make your favorite foods better, and fill your days with stacks of fun!
• Kosher
• Gluten Free
• Keto
Ingredients
Almond Flour, Tapioca Fiber, Pea Starch, Erythritol, Pea Fiber, Whey Protein Concentrate, Eggs, Tigernut Flour, Palm Oil Flakes (palm Oil*, Natural Butter Flavor, Beta Carotene [for Color]), Egg Whites, Leavening (monocalcium Phosphate, Baking Soda), Contains 2% Or Less Of Salt, Xanthan Gum, *sustainably Sourced
Directions
Now let's make some pancakes. All you need is water! Mix: Pancakes: 7-8; Make the whole bag. Mix: 1 1/3 cup; 1 bag. Water: 1/2 - 2/3 cup; 1 - 1 1/4 cup. Make: Add lower end of recommended water amount to make pancake batter. Add additional water as needed. Mix for 1-2 minutes. Cook over medium heat on a preheated, greased skillet, Flip once and serve when golden brown. Pancakes may take several minutes to fully cook. Prefer Waffles? To make waffles, blend 1 1/3 cup mix, 1/2 cup water, and 1 tablespoon oil. Add more water as needed. Cook according to waffle iron instruction. Thicker batter will make the waffle easier to cook. Cook for additional time as needed. Do not eat raw batter.
Warnings
Contains: egg, milk, almond.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 8g10%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 330mg14%
- Total Carbohydrate 19g7%
- Dietary Fiber 9g32%
- Sugars 1g
- Protein 6g
Highlights
Gluten Free
Details
Micro-Pancakery. Just-add-water. New tastier recipe. Pancakes are back on the table! Our light and fluffy keto pancakes are made with no added sugar, wholesome high-quality ingredients and only 6g net carbs per serving. Now you can have your pancake and eat it too! About Birch Benders. We believe that some of the best moments in life are spent around the table with the ones you love. At Birch Benders, we're on a mission to bring people together, make your favorite foods better, and fill your days with stacks of fun!
• Kosher
• Gluten Free
• Keto
Ingredients
Almond Flour, Tapioca Fiber, Pea Starch, Erythritol, Pea Fiber, Whey Protein Concentrate, Eggs, Tigernut Flour, Palm Oil Flakes (palm Oil*, Natural Butter Flavor, Beta Carotene [for Color]), Egg Whites, Leavening (monocalcium Phosphate, Baking Soda), Contains 2% Or Less Of Salt, Xanthan Gum, *sustainably Sourced
Directions
Now let's make some pancakes. All you need is water! Mix: Pancakes: 7-8; Make the whole bag. Mix: 1 1/3 cup; 1 bag. Water: 1/2 - 2/3 cup; 1 - 1 1/4 cup. Make: Add lower end of recommended water amount to make pancake batter. Add additional water as needed. Mix for 1-2 minutes. Cook over medium heat on a preheated, greased skillet, Flip once and serve when golden brown. Pancakes may take several minutes to fully cook. Prefer Waffles? To make waffles, blend 1 1/3 cup mix, 1/2 cup water, and 1 tablespoon oil. Add more water as needed. Cook according to waffle iron instruction. Thicker batter will make the waffle easier to cook. Cook for additional time as needed. Do not eat raw batter.
Warnings
Contains: egg, milk, almond.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.