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About
Details
No artificial flavors. Per 1 Cup: 220 calories; 0 g sat fat (0% DV); 490 mg sodium (21% DV); less than 1 g total sugars. Uncle Ben's Read Rice: Chicken broccoli make it easy to support a well-balanced diet. Low saturated fat. 0 g trans fat. Cholesterol free. New. Perfect Every Time. No preservatives. unclebens.com. We would love to hear from you! (Please have this package available.) 1-800-548-6253 (1-800-54-Uncle).
Ingredients
Water, Long Grain Parboiled Rice, Broccoli, Canola Oil; Less Than 2% Of: Cooked Chicken*, Chicken Fat, Carrots*, Onion*, Garlic*, Salt, Sugar, Spices, Natural Flavors, Yeast Extract, Turmeric Extract (color), Maltodextrin, Modified Corn Starch, Potassium Chloride, Lactic Acid, Citric Acid, Arabic Gum, Xanthan Gum, Guar Gum, Enrichment (iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid).
Directions
Microwave in the Pouch: Cooks in 90 seconds. Just Heat and Enjoy: Squeeze pouch to separate rice. Tear two inches to vent. Heat on high for 90 seconds. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 4g5%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 490mg21%
- Total Carbohydrate 41g15%
- Dietary Fiber 4g14%
- Sugars 1g
- Protein 5g
Details
No artificial flavors. Per 1 Cup: 220 calories; 0 g sat fat (0% DV); 490 mg sodium (21% DV); less than 1 g total sugars. Uncle Ben's Read Rice: Chicken broccoli make it easy to support a well-balanced diet. Low saturated fat. 0 g trans fat. Cholesterol free. New. Perfect Every Time. No preservatives. unclebens.com. We would love to hear from you! (Please have this package available.) 1-800-548-6253 (1-800-54-Uncle).
Ingredients
Water, Long Grain Parboiled Rice, Broccoli, Canola Oil; Less Than 2% Of: Cooked Chicken*, Chicken Fat, Carrots*, Onion*, Garlic*, Salt, Sugar, Spices, Natural Flavors, Yeast Extract, Turmeric Extract (color), Maltodextrin, Modified Corn Starch, Potassium Chloride, Lactic Acid, Citric Acid, Arabic Gum, Xanthan Gum, Guar Gum, Enrichment (iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid).
Directions
Microwave in the Pouch: Cooks in 90 seconds. Just Heat and Enjoy: Squeeze pouch to separate rice. Tear two inches to vent. Heat on high for 90 seconds. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
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