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Corn-cactus, chia and flaxseed baked tostadas. Only 16 calories per tostada. A portion (3 tablespoons) of flaxseeds contains: omega-3 (ALA) 6,338 mg; fiber 8 gr; vitamin B1 31% RDA; manganese 35% RDA; magnesium 30% RDA; phosphorus 19% RDA; selenium 10% RDA. Gluten free. Vegan. Low sodium. Cholesterol free. 0% trans fat. In addition, flaxseed contains a good amount of vitamin B6, iron, potassium, copper and zinc. Chia seeds are full of vitamins, minerals and fatty acids that help our body fight fats, and are also an excellent source of fiber and antioxidants, calcium, proteins, and omega-3 ALA (alpha-linolenic acid) of plant origin. Chia seeds do not contain gluten, they are healthy and contain omega-3, antioxidants, and fiber. Here are some of their nutritional benefits: 5 times more calcium than milk; 3 times more antioxidant than blueberries; 3 times more iron than spinach; 2 times more fiber than oats; 2 times more protein than any vegetables; 2 times more potassium than bananas. Non GMO. Contains inulin. Healthy choice! Benefits if Flaxseed: The benefits of flaxseed could help improve your digestion, have shiner skin, reduce your cholesterol, reduce sugar cravings, balance your hormones, fight cancer and promotes weight loss. Benefits of Chia: Chia seeds contain a large amount of vitamins and minerals that help lose weight, control cravings and feel better! Their benefits are multiple, and that is why we want to tell you the ten reasons why we love chia and why you should love them too. They are ideal for athletes, and a totally healthy choice for the day to day any person. Chia seeds reduce cravings and keep us feeling satisfied faster because they absorb 10 times their weight in water, forming a voluminous gel that produces the sensation of fullness. When chia seeds are combined with liquid (such as water, milk, juice, or yogurt), they form a gel due to the soluble fiber they contains, which help us feel satisfied longer and delays the increase of sugar in the blood. Its prebiotic effect helps improve your digestion. The same taste of a corn tostada with all the benefits of cactus. www.susalia.com. Follow us on: Facebook: /SusaliaMX; Twitter: (at)SusaliaMX; Instagram: SusaliaMX. Dispose of properly. 100% Mexican product.
Ingredients
Nixtamalized Corn Flour, Nopal Powder, Fructooligosaccharide (FOS), Chia Seed, Ground Flaxseed, Iodized Salt and Calcium Hydroxide.
Directions
Keep the package sealed, store away from heat moisture and light.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 48
- Total Fat 1g1%
- Saturated Fat 0g0%
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0.6g
- Cholesterol 0mg0%
- Sodium 37000mg1609%
- Protein 1g
Details
Corn-cactus, chia and flaxseed baked tostadas. Only 16 calories per tostada. A portion (3 tablespoons) of flaxseeds contains: omega-3 (ALA) 6,338 mg; fiber 8 gr; vitamin B1 31% RDA; manganese 35% RDA; magnesium 30% RDA; phosphorus 19% RDA; selenium 10% RDA. Gluten free. Vegan. Low sodium. Cholesterol free. 0% trans fat. In addition, flaxseed contains a good amount of vitamin B6, iron, potassium, copper and zinc. Chia seeds are full of vitamins, minerals and fatty acids that help our body fight fats, and are also an excellent source of fiber and antioxidants, calcium, proteins, and omega-3 ALA (alpha-linolenic acid) of plant origin. Chia seeds do not contain gluten, they are healthy and contain omega-3, antioxidants, and fiber. Here are some of their nutritional benefits: 5 times more calcium than milk; 3 times more antioxidant than blueberries; 3 times more iron than spinach; 2 times more fiber than oats; 2 times more protein than any vegetables; 2 times more potassium than bananas. Non GMO. Contains inulin. Healthy choice! Benefits if Flaxseed: The benefits of flaxseed could help improve your digestion, have shiner skin, reduce your cholesterol, reduce sugar cravings, balance your hormones, fight cancer and promotes weight loss. Benefits of Chia: Chia seeds contain a large amount of vitamins and minerals that help lose weight, control cravings and feel better! Their benefits are multiple, and that is why we want to tell you the ten reasons why we love chia and why you should love them too. They are ideal for athletes, and a totally healthy choice for the day to day any person. Chia seeds reduce cravings and keep us feeling satisfied faster because they absorb 10 times their weight in water, forming a voluminous gel that produces the sensation of fullness. When chia seeds are combined with liquid (such as water, milk, juice, or yogurt), they form a gel due to the soluble fiber they contains, which help us feel satisfied longer and delays the increase of sugar in the blood. Its prebiotic effect helps improve your digestion. The same taste of a corn tostada with all the benefits of cactus. www.susalia.com. Follow us on: Facebook: /SusaliaMX; Twitter: (at)SusaliaMX; Instagram: SusaliaMX. Dispose of properly. 100% Mexican product.
Ingredients
Nixtamalized Corn Flour, Nopal Powder, Fructooligosaccharide (FOS), Chia Seed, Ground Flaxseed, Iodized Salt and Calcium Hydroxide.
Directions
Keep the package sealed, store away from heat moisture and light.
Common questions
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