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About
Details
Per 1/3 Cup Dry Per Serving: 210 calories; 0 g sat fat (0% DV); 710 mg sodium (31% DV); 2 g total sugars; 6 g fiber (21% DV); 0 g cholesterol. High in fiber. Zero cholesterol. Low glycermic index. Non-GMO. 100% stoned ground barley. Alaska Grown. Our Story: Surrounded by snow-capped mountains and encircled by glacier fed rivers, four generations of our family raise the world's most nutritious barley to bring your family the freshest, most wholesome food possible. Our Tuscan Barley Couscous will transport you to the rolling hills of Italy with its simple, rustic flavor. Rosemary and parsley accentuate the naturally nutty flavor of this 100% whole grain dish. We invite you to join us in supporting the health and well-being of this generation and our environment one one plant, one crop at a time. Wishing you good health - Bryce & Jan Wrigley, Owners, Alaska Flour Company. Near Juneau, Alaska. alaskaflourcompany.com. Want to see where you Alaska Grown barley food products come frome? Scan QR code with your phone camera. Facebook: /AlaskaFlour Company. Made in Alaska.
Ingredients
Alaska Grown Barley, Premium Chicken Stock Powder (Southern Ocean Sea Salt. Maize Maltodextrin, Cane Sugar, Yeast Extract, Natural Vegetable Flavors, Dehydrated Vegetables (Onion) Vegetable Oil (Canola), Extra Virgin Olive Oil and Turmeric Ground Madras), Dried Chopped Onion, Dried Parsley. White Pepper, Dried Whole Rosemary, Paprika
Directions
Instructions: 1. Saute couscous mix with 1 Tbsp. of melted butter until thoroughly coated. 2. Once the couscous is coated, add 1-3/4 cups water. 3. Bring to a boil, then reduce heat to a simmer and cover with lid, stirring occasionally. 4. Once all the water is absorbed, remove from heat and take off the lid to allow the remaining moisture to evaporate to desired consistency. 5.Fluff and serve.
Warnings
May contain trace amounts of soy, wheat, eggs, peanuts, or tree nuts.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 210
- Total Fat 1g1%
- Saturated Fat 0g0%
- Cholesterol 0mg0%
- Sodium 710mg31%
- Total Carbohydrate 45g16%
- Dietary Fiber 6g21%
- Sugars 2g
- Protein 6g
Details
Per 1/3 Cup Dry Per Serving: 210 calories; 0 g sat fat (0% DV); 710 mg sodium (31% DV); 2 g total sugars; 6 g fiber (21% DV); 0 g cholesterol. High in fiber. Zero cholesterol. Low glycermic index. Non-GMO. 100% stoned ground barley. Alaska Grown. Our Story: Surrounded by snow-capped mountains and encircled by glacier fed rivers, four generations of our family raise the world's most nutritious barley to bring your family the freshest, most wholesome food possible. Our Tuscan Barley Couscous will transport you to the rolling hills of Italy with its simple, rustic flavor. Rosemary and parsley accentuate the naturally nutty flavor of this 100% whole grain dish. We invite you to join us in supporting the health and well-being of this generation and our environment one one plant, one crop at a time. Wishing you good health - Bryce & Jan Wrigley, Owners, Alaska Flour Company. Near Juneau, Alaska. alaskaflourcompany.com. Want to see where you Alaska Grown barley food products come frome? Scan QR code with your phone camera. Facebook: /AlaskaFlour Company. Made in Alaska.
Ingredients
Alaska Grown Barley, Premium Chicken Stock Powder (Southern Ocean Sea Salt. Maize Maltodextrin, Cane Sugar, Yeast Extract, Natural Vegetable Flavors, Dehydrated Vegetables (Onion) Vegetable Oil (Canola), Extra Virgin Olive Oil and Turmeric Ground Madras), Dried Chopped Onion, Dried Parsley. White Pepper, Dried Whole Rosemary, Paprika
Directions
Instructions: 1. Saute couscous mix with 1 Tbsp. of melted butter until thoroughly coated. 2. Once the couscous is coated, add 1-3/4 cups water. 3. Bring to a boil, then reduce heat to a simmer and cover with lid, stirring occasionally. 4. Once all the water is absorbed, remove from heat and take off the lid to allow the remaining moisture to evaporate to desired consistency. 5.Fluff and serve.
Warnings
May contain trace amounts of soy, wheat, eggs, peanuts, or tree nuts.
Common questions
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