Details

Prepare a delicious meal from TGI Friday’s without leaving the house or even venturing beyond your microwave. TGI Friday’s Arrabiata Pasta with Chicken Frozen Meal provides restaurant-caliber flavors right from the freezer to your plate. Enjoy soft breaded white meat chicken, gooey mozzarella cheese in a robust, garlicky arrabiata sauce—all over al dente pasta. Expect to be contently filled; the meal sports a hearty 22g of protein and no trans fat—all at under 500 calories. Keep frozen until you're ready to enjoy.

• One 12 oz box of TGI Fridays Arrabiata Pasta with Garlic Chicken Frozen Dinner

• Looking for a hearty bite? TGI Fridays Arrabiata Pasta with Garlic Chicken contains 22 grams of protein

• Here's a restaurant-quality meal for under 500 calories

• Soft breaded white meat chicken, melty mozzarella cheese, and a robust garlic arrabiata sauce poured over al dente pasta.

• A restaurant-caliber meal within minutes in the microwave

• Keep frozen until ready to enjoy

Ingredients

Pasta (water, Semolina, Carrageenan, Iron, Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate), Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Red Bell Pepper Puree, Garlic, Onions, Parmesan Cheese [cultured Part-skim Milk, Salt, Enzymes], Spices, Cornstarch, Sugar, Salt, Dried Garlic), Chicken (fully Cooked Boneless Breaded Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates. Breaded With Wheat Flour, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika And Annatto), Water, Bread Crumb (bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (yeast, Dextrose, Silicon Dioxide), Caramel Color, Extractives Of Paprika, Natural Flavor, Soy Lecithin), Modified Corn Starch, Cracker Meal (bleached Wheat Flour, Soybean Oil), Salt, Rice Flour, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate And Disodium Guanylate, Citric Acid, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Soy Protein, Extractives Of Paprika, Sugar, Guar Gum, Caramel Color, Sunflower Oil]), Cheese (shredded Part-skim Mozzarella Cheese [pasteurized Part-skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes])

Directions

1100 Watt:

Cooking Instructions:

Microwave Oven Only

1.Vent Film.

2. Cook On High For 3 Mins And 30 Seconds

3. Pull Back Film And Stir.

4. Cook On High For An Additional 1:45.

5. Let Sit 1 Minute And Enjoy.

Warnings

Contains: milk, wheat, soy, egg.