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Details
Tuscan-style chickpeas, kale, spinach, and fire-roasted red peppers topped with asiago cheese and a creamy parmesan sauce. 14 g protein; 270 calories per serving. See nutrition information for saturated fat content. 100% vegetarian. New! 2X Pts: Code inside box is worth double. Kellogg's Family Rewards. www.KFR.com. One veggie entree. Eating well every day couldn't be easier! Enjoy quality, good-for-you ingredients in our MorningStar Farms Veggie Bowls like chickpeas, tender kale, spinach, zesty fire-roasted red peppers and a light, creamy parmesan garlic sauce - all topped with asiago cheese. With 14 grams of protein and ready in minutes, it's one more way MorningStar Farms makes veggie eating deliciously simple for all. Visit morningstarfarms.com to discover all our delicious veggie products and great recipe ideas! Please share your feedback on this new product! newfromkelloggs.com. how2recycle.info. Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package.
Ingredients
Chickpeas, Kale, Water, Spinach, Roasted Red Bell Peppers, Asiago Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Contains Two Percent Or Less Of Butter (cream, Salt), Chablis Wine (wine, Salt), Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Extra Virgin Olive Oil, Onion, Red Bell Pepper, Carrots, Celery, Salt, Garlic Puree, Lemon Juice Concentrate, Natural Flavor, Canola Oil, Dehydrated Tomato, Dehydrated Garlic, Dehydrated Green Bell Pepper, Leek Juice Concentrate.
Directions
Keep frozen. Cook thoroughly. Cooking Instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. Do not use toaster oven. Microwave Oven (Cooking instructions developed using a 1100 watt microwave. Microwave ovens vary. Times given are approximate) (recommended method): 1. Remove entree from carton. Cut a 1-inch slit in center of film to vent. 2. Microwave on high for 2 minutes. 3. Pull back film, stir and replace film. 4. Microwave on high for an additional 1 minute or until hot. Let stand 1 minute in microwave before serving. Package is hot. Conventional Oven: 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove entree from carton. 3. Place bowl on a cookie sheet. Cut a one-inch slit in the center of the film. 4. Place cookie sheet with bowl in the center of the oven and cook for 30-35 minutes. 5. Carefully remove cookie sheet with bowl from oven. Let stand 2 minutes. 6. Package is hot. Carefully remove film, stir and serve. Brrr - keep frozen.
Warnings
Contains milk ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 270
- Total Fat 15g19%
- Saturated Fat 7g35%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 4g
- Cholesterol 30mg10%
- Sodium 390mg17%
- Total Carbohydrate 28g10%
- Dietary Fiber 9g32%
- Sugars 6g
- Protein 14g
Details
Tuscan-style chickpeas, kale, spinach, and fire-roasted red peppers topped with asiago cheese and a creamy parmesan sauce. 14 g protein; 270 calories per serving. See nutrition information for saturated fat content. 100% vegetarian. New! 2X Pts: Code inside box is worth double. Kellogg's Family Rewards. www.KFR.com. One veggie entree. Eating well every day couldn't be easier! Enjoy quality, good-for-you ingredients in our MorningStar Farms Veggie Bowls like chickpeas, tender kale, spinach, zesty fire-roasted red peppers and a light, creamy parmesan garlic sauce - all topped with asiago cheese. With 14 grams of protein and ready in minutes, it's one more way MorningStar Farms makes veggie eating deliciously simple for all. Visit morningstarfarms.com to discover all our delicious veggie products and great recipe ideas! Please share your feedback on this new product! newfromkelloggs.com. how2recycle.info. Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package.
Ingredients
Chickpeas, Kale, Water, Spinach, Roasted Red Bell Peppers, Asiago Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Contains Two Percent Or Less Of Butter (cream, Salt), Chablis Wine (wine, Salt), Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Extra Virgin Olive Oil, Onion, Red Bell Pepper, Carrots, Celery, Salt, Garlic Puree, Lemon Juice Concentrate, Natural Flavor, Canola Oil, Dehydrated Tomato, Dehydrated Garlic, Dehydrated Green Bell Pepper, Leek Juice Concentrate.
Directions
Keep frozen. Cook thoroughly. Cooking Instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. Do not use toaster oven. Microwave Oven (Cooking instructions developed using a 1100 watt microwave. Microwave ovens vary. Times given are approximate) (recommended method): 1. Remove entree from carton. Cut a 1-inch slit in center of film to vent. 2. Microwave on high for 2 minutes. 3. Pull back film, stir and replace film. 4. Microwave on high for an additional 1 minute or until hot. Let stand 1 minute in microwave before serving. Package is hot. Conventional Oven: 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove entree from carton. 3. Place bowl on a cookie sheet. Cut a one-inch slit in the center of the film. 4. Place cookie sheet with bowl in the center of the oven and cook for 30-35 minutes. 5. Carefully remove cookie sheet with bowl from oven. Let stand 2 minutes. 6. Package is hot. Carefully remove film, stir and serve. Brrr - keep frozen.
Warnings
Contains milk ingredients.
Common questions
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