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Birds Eye Beef & Broccoli Bowl
Birds Eye Beef & Broccoli Bowl
9 oz
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About
Details
Riced cauliflower with tender beef strips & broccoli in a savory sauce. Per 1 Meal: 170 calories; 1.5 g sat fat (8% DV); 910 sodium (40% DV); 9 g total sugars. New! Made with riced cauliflower. U.S. inspected and passed by Department of Agriculture. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. USA.
Ingredients
Cauliflower, Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Canola Oil, Cooking Wine [white Wine, Natural Flavor, Salt], Salt, Onions, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Spice, Butter [cream, Salt]), Broccoli, Seasoned Cooked Beef, Water, Binder Product (beef Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives)
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven - Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4-1/2 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: milk, soy, wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 6g8%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 2.5g
- Cholesterol 30mg10%
- Sodium 910mg40%
- Total Carbohydrate 17g6%
- Dietary Fiber 4g14%
- Sugars 9g
- Protein 13g
Details
Riced cauliflower with tender beef strips & broccoli in a savory sauce. Per 1 Meal: 170 calories; 1.5 g sat fat (8% DV); 910 sodium (40% DV); 9 g total sugars. New! Made with riced cauliflower. U.S. inspected and passed by Department of Agriculture. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. USA.
Ingredients
Cauliflower, Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Canola Oil, Cooking Wine [white Wine, Natural Flavor, Salt], Salt, Onions, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Spice, Butter [cream, Salt]), Broccoli, Seasoned Cooked Beef, Water, Binder Product (beef Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives)
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven - Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4-1/2 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: milk, soy, wheat
Common questions
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