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Details
For a Mediterranean-inspired meal that’s as easy to make as it is to clean up afterwards, reach for McCormick One Skillet Tuscan Chicken and Vegetables. The bright flavors of oregano, sun dried tomato and lemon are just what you need to give plain-Jane chicken and veggies new life. Take the whole family to Italy, without ever leaving the dinner table! Spinach, chicken and other favorite vegetables pair perfectly with this convenient Mediterranean seasoning blend. Mix up the recipe depending on what’s in season or fresh in your own garden. To make this one-skillet meal, you will need: McCormick ONE Seasoning Mix, oil, chicken tenders or boneless chicken breasts, diced tomatoes, white (cannellini) beans or any variety of beans and baby spinach leaves.
Ingredients
Sea Salt, Garlic, Spices (including Basil, Oregano, Red Pepper), Onion, Modified Corn Starch, Sugar, Sun-dried Tomato, Red & Green Bell Pepper, Parmesan Cheese (cultured Part-skim Cow's Milk, Salt, Enzymes), Salt & Lemon Oil.
Directions
Bake: Tuscan Chicken & Vegetables
Prep Time: 5 minutes | Cook Time: 15 minutes
Makes 6 servings.
You Will Need
1 pkg. McCormick One Seasoning Mix
2 Tbsp. oil
1 lb. chicken tenders or boneless chicken breasts, cut into strips
1 can (141/2 oz.) diced tomatoes, undrained
1 can (15 oz.) white (cannellini) beans or any variety of beans, rinsed and drained
1 package (6 oz.) baby spinach leaves
Directions
1. Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 8 minutes or until browned and cooked through. Remove chicken from skillet.
2. Stir in tomatoes, beans and Seasoning Mix. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes.
3. Return chicken to skillet. Stir in spinach; cook 2 minutes or just until spinach is wilted.
Kitchen Tips: Try any variety of diced tomatoes, such as fire-roasted, petite or no salt added; Substitute 1-1/2 cups cut-up fresh, frozen or canned (drained) vegetables for the beans; Try chopped kale (about 4 to 5 cups) in place of the spinach.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 10
- Total Fat 0g0%
- Sodium 300mg13%
- Total Carbohydrate 2g1%
- Protein 0g
Details
For a Mediterranean-inspired meal that’s as easy to make as it is to clean up afterwards, reach for McCormick One Skillet Tuscan Chicken and Vegetables. The bright flavors of oregano, sun dried tomato and lemon are just what you need to give plain-Jane chicken and veggies new life. Take the whole family to Italy, without ever leaving the dinner table! Spinach, chicken and other favorite vegetables pair perfectly with this convenient Mediterranean seasoning blend. Mix up the recipe depending on what’s in season or fresh in your own garden. To make this one-skillet meal, you will need: McCormick ONE Seasoning Mix, oil, chicken tenders or boneless chicken breasts, diced tomatoes, white (cannellini) beans or any variety of beans and baby spinach leaves.
Ingredients
Sea Salt, Garlic, Spices (including Basil, Oregano, Red Pepper), Onion, Modified Corn Starch, Sugar, Sun-dried Tomato, Red & Green Bell Pepper, Parmesan Cheese (cultured Part-skim Cow's Milk, Salt, Enzymes), Salt & Lemon Oil.
Directions
Bake: Tuscan Chicken & Vegetables
Prep Time: 5 minutes | Cook Time: 15 minutes
Makes 6 servings.
You Will Need
1 pkg. McCormick One Seasoning Mix
2 Tbsp. oil
1 lb. chicken tenders or boneless chicken breasts, cut into strips
1 can (141/2 oz.) diced tomatoes, undrained
1 can (15 oz.) white (cannellini) beans or any variety of beans, rinsed and drained
1 package (6 oz.) baby spinach leaves
Directions
1. Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 8 minutes or until browned and cooked through. Remove chicken from skillet.
2. Stir in tomatoes, beans and Seasoning Mix. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes.
3. Return chicken to skillet. Stir in spinach; cook 2 minutes or just until spinach is wilted.
Kitchen Tips: Try any variety of diced tomatoes, such as fire-roasted, petite or no salt added; Substitute 1-1/2 cups cut-up fresh, frozen or canned (drained) vegetables for the beans; Try chopped kale (about 4 to 5 cups) in place of the spinach.
Common questions
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