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Details
Use in soup and dip. To your good health. - Bob Moore. Gluten free. Bob's Red Mill Black Bean Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality black turtle beans. High in dietary fiber and a good source of iron, magnesium and phosphorus, this nutritious flour has a rich, earthy flavor. It can be blended with water or other liquids to make dishes such as black bean dip. It's also an excellent ingredient for gluten-free baking. Friend of the heart. You can see our quality. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA gluten assay test to determine if a product is gluten free. Wholesome. Visit us at www.bobsredmill.com. These recipes have been developed by Rita Bingham. They are featured in her cookbook Country Beans. This book features nearly 400 fast bean recipes for every meal of the day, including snacks and desserts, using whole beans, mashed beans, and bean flour. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, 13521 SE Pheasant Court, Milwaukie, Oregon 97222, USA.
Ingredients
Black Beans.
Directions
Keeps best refrigerated or frozen.
Warnings
Manufactured in a facility that also uses tree nuts and soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 5g18%
- Sugars 1g
- Protein 8g
Details
Use in soup and dip. To your good health. - Bob Moore. Gluten free. Bob's Red Mill Black Bean Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality black turtle beans. High in dietary fiber and a good source of iron, magnesium and phosphorus, this nutritious flour has a rich, earthy flavor. It can be blended with water or other liquids to make dishes such as black bean dip. It's also an excellent ingredient for gluten-free baking. Friend of the heart. You can see our quality. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA gluten assay test to determine if a product is gluten free. Wholesome. Visit us at www.bobsredmill.com. These recipes have been developed by Rita Bingham. They are featured in her cookbook Country Beans. This book features nearly 400 fast bean recipes for every meal of the day, including snacks and desserts, using whole beans, mashed beans, and bean flour. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, 13521 SE Pheasant Court, Milwaukie, Oregon 97222, USA.
Ingredients
Black Beans.
Directions
Keeps best refrigerated or frozen.
Warnings
Manufactured in a facility that also uses tree nuts and soy.
Common questions
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