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Bob's Red Mill Black Bean Four, Stone Ground
Bob's Red Mill Black Bean Four, Stone Ground
Bob's Red Mill Black Bean Four, Stone Ground

Bob's Red Mill Black Bean Four, Stone Ground

24 oz
Bob's Red Mill Black Bean Four, Stone Ground

Bob's Red Mill Black Bean Four, Stone Ground

24 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Use in soup and dip. To your good health. - Bob Moore. Gluten free. Bob's Red Mill Black Bean Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality black turtle beans. High in dietary fiber and a good source of iron, magnesium and phosphorus, this nutritious flour has a rich, earthy flavor. It can be blended with water or other liquids to make dishes such as black bean dip. It's also an excellent ingredient for gluten-free baking. Friend of the heart. You can see our quality. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA gluten assay test to determine if a product is gluten free. Wholesome. Visit us at www.bobsredmill.com. These recipes have been developed by Rita Bingham. They are featured in her cookbook Country Beans. This book features nearly 400 fast bean recipes for every meal of the day, including snacks and desserts, using whole beans, mashed beans, and bean flour. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, 13521 SE Pheasant Court, Milwaukie, Oregon 97222, USA.


Ingredients

Black Beans.


Directions

Keeps best refrigerated or frozen.


Warnings

Manufactured in a facility that also uses tree nuts and soy.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container 19
  • Amount Per Serving
  • Calories 120
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 22g8%daily value
    • Total CarbohydrateDietary Fiber 5g18%daily value
    • Total CarbohydrateSugars 1g
    • Protein 8g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Use in soup and dip. To your good health. - Bob Moore. Gluten free. Bob's Red Mill Black Bean Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality black turtle beans. High in dietary fiber and a good source of iron, magnesium and phosphorus, this nutritious flour has a rich, earthy flavor. It can be blended with water or other liquids to make dishes such as black bean dip. It's also an excellent ingredient for gluten-free baking. Friend of the heart. You can see our quality. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA gluten assay test to determine if a product is gluten free. Wholesome. Visit us at www.bobsredmill.com. These recipes have been developed by Rita Bingham. They are featured in her cookbook Country Beans. This book features nearly 400 fast bean recipes for every meal of the day, including snacks and desserts, using whole beans, mashed beans, and bean flour. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, 13521 SE Pheasant Court, Milwaukie, Oregon 97222, USA.


Ingredients

Black Beans.


Directions

Keeps best refrigerated or frozen.


Warnings

Manufactured in a facility that also uses tree nuts and soy.


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Yes, Bob's Red Mill Black Bean Four, Stone Ground is gluten-free.

Bob's Red Mill Black Bean Four, Stone Ground has 120.0 calories.

Bob's Red Mill Black Bean Four, Stone Ground has 22.0 carbs.

Bob's Red Mill Black Bean Four, Stone Ground has 1.0 grams of sugar.

Bob's Red Mill Black Bean Four, Stone Ground has 0.0 grams of fat.

Bob's Red Mill Black Bean Four, Stone Ground has 0.0 grams of sodium.