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Wild Side Burger, Swordfish, Gourmet, with Blackened Shrimp
Wild Side Burger, Swordfish, Gourmet, with Blackened Shrimp
8 oz
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About
Ingredients
Swordfish, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan and/or Carob Bean and/or Guar Gums]), Water, Roasted Corn, Bread Crumbs (Wheat Flour, Salt, Soybean Oil, Yeast, Ammonium Bicarbonate, Sugar, Enzymes), Green Onion, Shrimp (Shrimp, Water, Sodium Tripolyphosphate, Salt), Contains 2% or Less of: Paprika, Spices, Garlic, Onion, Lemon Juice, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum, Modified Cornstarch, Dill Weed. Garnished with: Salt, Sugar, Spices, Paprika, Corn Flour, Natural Spice Extractives.
Directions
How to Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Cook from frozen. Stove: 1. Place a lightly oiled non-stick skillet on medium heat. Add desired number of frozen burgers; cover. 2. Cook 4-5 minutes per side until lightly browned and internal temperature reaches 165 degrees F. Grill- preheat grill on medium-high 10 minutes. 1. Grease grill grates carefully by brushing with vegetable oil. If desired, brush burgers with basting oil or vegetable oil. 2. Place burger on grill; close lid. Sear 3-4 minutes per side. 3. Reduce heat to medium. Continue cooking 3-5 minutes until internal temperature reaches 165 degrees F.
Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 9g12%
- Saturated Fat 3.5g18%
- Polyunsaturated Fat 1g
- Monounsaturated Fat 3.5g
- Cholesterol 65mg22%
- Sodium 240mg10%
- Total Carbohydrate 8g3%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 17g
Ingredients
Swordfish, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan and/or Carob Bean and/or Guar Gums]), Water, Roasted Corn, Bread Crumbs (Wheat Flour, Salt, Soybean Oil, Yeast, Ammonium Bicarbonate, Sugar, Enzymes), Green Onion, Shrimp (Shrimp, Water, Sodium Tripolyphosphate, Salt), Contains 2% or Less of: Paprika, Spices, Garlic, Onion, Lemon Juice, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum, Modified Cornstarch, Dill Weed. Garnished with: Salt, Sugar, Spices, Paprika, Corn Flour, Natural Spice Extractives.
Directions
How to Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Cook from frozen. Stove: 1. Place a lightly oiled non-stick skillet on medium heat. Add desired number of frozen burgers; cover. 2. Cook 4-5 minutes per side until lightly browned and internal temperature reaches 165 degrees F. Grill- preheat grill on medium-high 10 minutes. 1. Grease grill grates carefully by brushing with vegetable oil. If desired, brush burgers with basting oil or vegetable oil. 2. Place burger on grill; close lid. Sear 3-4 minutes per side. 3. Reduce heat to medium. Continue cooking 3-5 minutes until internal temperature reaches 165 degrees F.
Keep frozen.
Common questions
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