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Birds Eye Sesame Chicken, Riced Cauliflower
Birds Eye Sesame Chicken, Riced Cauliflower
9.2 oz
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About
Details
Birds Eye Sesame Chicken With Riced Cauliflower brings you a tempting entree that's ready in minutes. Savor every bite of this Asian-style frozen meal featuring tempura chicken breast fritters, broccoli and carrots with riced cauliflower as a delicious rice alternative. A savory sesame sauce brings all the flavors together for satisfaction in every forkful. This meal has 12 grams of protein per serving. For a quick and easy dinner for one, simply heat this chicken bowl in the microwave for 4 to 4-1/2 minutes, mix the steamed food into the savory sauce, and enjoy. Store this 9.2 ounce frozen chicken breast dinner in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
• This sesame chicken frozen meal is an easy solution for lunch or dinner
• Includes riced cauliflower, frozen chicken breast fritters, broccoli and carrots in a sesame sauce
• 13 g of protein per serving
• Whip up this chicken bowl for a quick, delicious entree that is ready in less than 5 minutes
Ingredients
Cauliflower, Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Green Onions, Toasted Sesame Seed, Sesame Seed Oil, Modified Corn Starch, Less Than 2% Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Rice Vinegar, Garlic, Salt, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Broccoli, Carrots
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave oven - do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: egg, milk, soy, wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 15g19%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Polyunsaturated Fat 7g
- Monounsaturated Fat 4.5g
- Cholesterol 25mg8%
- Sodium 790mg34%
- Total Carbohydrate 32g12%
- Dietary Fiber 4g14%
- Sugars 17g
- Protein 11g
Details
Birds Eye Sesame Chicken With Riced Cauliflower brings you a tempting entree that's ready in minutes. Savor every bite of this Asian-style frozen meal featuring tempura chicken breast fritters, broccoli and carrots with riced cauliflower as a delicious rice alternative. A savory sesame sauce brings all the flavors together for satisfaction in every forkful. This meal has 12 grams of protein per serving. For a quick and easy dinner for one, simply heat this chicken bowl in the microwave for 4 to 4-1/2 minutes, mix the steamed food into the savory sauce, and enjoy. Store this 9.2 ounce frozen chicken breast dinner in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
• This sesame chicken frozen meal is an easy solution for lunch or dinner
• Includes riced cauliflower, frozen chicken breast fritters, broccoli and carrots in a sesame sauce
• 13 g of protein per serving
• Whip up this chicken bowl for a quick, delicious entree that is ready in less than 5 minutes
Ingredients
Cauliflower, Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Green Onions, Toasted Sesame Seed, Sesame Seed Oil, Modified Corn Starch, Less Than 2% Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Rice Vinegar, Garlic, Salt, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Broccoli, Carrots
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave oven - do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 3-1/2 to 4 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: egg, milk, soy, wheat
Common questions
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