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Crispy baked chicken - all you need - 4 boneless, skinless chicken breast halves, 1 cup that's smart instant mashed potato flakes, 1-1/4 tsp seasoned salt, 6 tbsp margarine, melted. All you do - 1. Preheat oven to 375° f. 2. Rinse chicken in cold water; Drain but do not dry. 3. Spray 15x10x1-inch baking pan with nonstick cooking spray. 4. In plastic bag, combine potato flakes and seasoned salt; Shake until well blended. 5. Pour melted margarine into small bowl; Coat chicken with margarine. 6. Place 1 piece of chicken in bag with seasoned potato flakes; Shake well until coated. Place chicken in baking pan. Repeat with remaining chicken pieces. 7. Bake 30 minutes or until chicken is no longer pink.
satisfaction guaranteed or your money back
copyright topco gmla0119
x1750
microwave - 1. Place water, milk, butter and salt in microwave-safe casserole dish. Heat in microwave on high until hot (approximately 1-1/2 minutes). 2. Remove from microwave and stir in potato flakes to moisten. 3. Let stand until liquid is absorbed. Fluff with fork and serve.
stove top - 1. Heat water, butter and salt just to boiling and remove from heat. 2. Add cold milk. 3. Stir in potato flakes until moistened. Let stand until liquid is absorbed. Fluff with fork and serve. If potatoes are too thick, stir in a little more milk. If potatoes are thinner than desired, add a few more flakes and stir.
preparation instructions - number of servings 2 - water 3/4 cup, salt* 1/4 tsp, butter* 1 tbsp, 2% milk* 1/3 cup, flakes 3/4 cup. Number of servings 4 - water 1-1/2 cups, salt* 1/4 tsp, butter* 2 tbsp, 2% milk* 2/3 cup, flakes 1-1/2 cups. Number of servings 6 - water 2-1/4 cups, salt* 1/2 tsp, butter* 3 tbsp, 2% milk* 1 cup, flakes 2-1/4 cups. Number of servings 8 - water 3 cups, salt* 1/2 tsp, butter* 4 tbsp, 2% milk* 1-1/3 cups, flakes 3 cups. Number of servings 18 - water 6 cups, salt* 1-1/4 tsp, butter* 1/2 cup, 2% milk* 3 cups, flakes 6 cups. *note: for a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, margarine can be substituted for butter, and whole milk or skim milk can be substituted for 2% milk.
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Ingredients
Dehydrated Potato, Mono- And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 15mg1%
- Total Carbohydrate 15g5%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 1g
Details
Crispy baked chicken - all you need - 4 boneless, skinless chicken breast halves, 1 cup that's smart instant mashed potato flakes, 1-1/4 tsp seasoned salt, 6 tbsp margarine, melted. All you do - 1. Preheat oven to 375° f. 2. Rinse chicken in cold water; Drain but do not dry. 3. Spray 15x10x1-inch baking pan with nonstick cooking spray. 4. In plastic bag, combine potato flakes and seasoned salt; Shake until well blended. 5. Pour melted margarine into small bowl; Coat chicken with margarine. 6. Place 1 piece of chicken in bag with seasoned potato flakes; Shake well until coated. Place chicken in baking pan. Repeat with remaining chicken pieces. 7. Bake 30 minutes or until chicken is no longer pink.
satisfaction guaranteed or your money back
copyright topco gmla0119
x1750
microwave - 1. Place water, milk, butter and salt in microwave-safe casserole dish. Heat in microwave on high until hot (approximately 1-1/2 minutes). 2. Remove from microwave and stir in potato flakes to moisten. 3. Let stand until liquid is absorbed. Fluff with fork and serve.
stove top - 1. Heat water, butter and salt just to boiling and remove from heat. 2. Add cold milk. 3. Stir in potato flakes until moistened. Let stand until liquid is absorbed. Fluff with fork and serve. If potatoes are too thick, stir in a little more milk. If potatoes are thinner than desired, add a few more flakes and stir.
preparation instructions - number of servings 2 - water 3/4 cup, salt* 1/4 tsp, butter* 1 tbsp, 2% milk* 1/3 cup, flakes 3/4 cup. Number of servings 4 - water 1-1/2 cups, salt* 1/4 tsp, butter* 2 tbsp, 2% milk* 2/3 cup, flakes 1-1/2 cups. Number of servings 6 - water 2-1/4 cups, salt* 1/2 tsp, butter* 3 tbsp, 2% milk* 1 cup, flakes 2-1/4 cups. Number of servings 8 - water 3 cups, salt* 1/2 tsp, butter* 4 tbsp, 2% milk* 1-1/3 cups, flakes 3 cups. Number of servings 18 - water 6 cups, salt* 1-1/4 tsp, butter* 1/2 cup, 2% milk* 3 cups, flakes 6 cups. *note: for a creamier mashed potato, stir in additional hot water or milk. Less salt can be added if desired, margarine can be substituted for butter, and whole milk or skim milk can be substituted for 2% milk.
scan here for more food information
Ingredients
Dehydrated Potato, Mono- And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid).
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