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About
Details
Since 1899. The snackable party protein. Bite size pieces of heavenly haddock seasoned with a crispy breading. Perfect for dipping, they are packed with protein and ready in minutes! Wild caught. Responsibly sourced. Bioengineered. Please recycle this cardboard carton. Responsibly Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability
• No Preservatives/No Artificial Preservatives
• No Artificial Colors
• No Artificial Flavors
Ingredients
Haddock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And/or Soybean), Modified Corn Starch, Corn Starch, Contains 2% Or Less Of: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Yellow Corn Flour, Spices, Sugar, Soy Sauce Powder [soy Sauce (wheat, Soybeans), Corn Maltodextrin], Yeast, Onion Powder, Salt, Guar Gum, Defatted Soy Flour, Garlic Powder, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture).
Directions
Conventional Oven Instructions: Place oven rack in center of the oven. Preheat oven to 450 degrees F. Place frozen fish in a single layer on a lightly greased shallow baking pan. Bake for 12 to 14 minutes, turn half way through cooking. For convection cooking, reduce cooking time by 1 to 2 minutes. Toaster Oven Instructions: Place oven rack in center of the oven. Preheat oven to 425 degrees F. Place frozen fish in a single layer on a shallow baking pan. Bake for 12 to 14 minutes, turn half way through cooking. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 155 degrees F minimum. Cooking Instructions: For food safety and optimal quality, please follow these cooking instructions. Keep frozen until ready to prepare. Do not refreeze.
Keep frozen.
Warnings
Contains: fish (haddock), wheat, soy
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 5g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 240mg10%
- Total Carbohydrate 22g8%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 11g
Details
Since 1899. The snackable party protein. Bite size pieces of heavenly haddock seasoned with a crispy breading. Perfect for dipping, they are packed with protein and ready in minutes! Wild caught. Responsibly sourced. Bioengineered. Please recycle this cardboard carton. Responsibly Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability
• No Preservatives/No Artificial Preservatives
• No Artificial Colors
• No Artificial Flavors
Ingredients
Haddock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And/or Soybean), Modified Corn Starch, Corn Starch, Contains 2% Or Less Of: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Yellow Corn Flour, Spices, Sugar, Soy Sauce Powder [soy Sauce (wheat, Soybeans), Corn Maltodextrin], Yeast, Onion Powder, Salt, Guar Gum, Defatted Soy Flour, Garlic Powder, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture).
Directions
Conventional Oven Instructions: Place oven rack in center of the oven. Preheat oven to 450 degrees F. Place frozen fish in a single layer on a lightly greased shallow baking pan. Bake for 12 to 14 minutes, turn half way through cooking. For convection cooking, reduce cooking time by 1 to 2 minutes. Toaster Oven Instructions: Place oven rack in center of the oven. Preheat oven to 425 degrees F. Place frozen fish in a single layer on a shallow baking pan. Bake for 12 to 14 minutes, turn half way through cooking. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 155 degrees F minimum. Cooking Instructions: For food safety and optimal quality, please follow these cooking instructions. Keep frozen until ready to prepare. Do not refreeze.
Keep frozen.
Warnings
Contains: fish (haddock), wheat, soy
Common questions
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