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Details
Salads just got healthier! Never fried! Healthy croutons!? Shrewd food - lets you be smart with your salad! We've combined great flavor, a solid crunch and 10 grams of protein (As with any high protein food, drink plenty of water) into a healthy rockin' crouton. Shrewd coed takes salads to a whole(some) new level. What was traditionally the Delicious part but too guilty to eat, the dreaded crouton, just got a complete makeover and is now the Healthiest part of the salad. Our Croutons add 9 grams of protein to your salad with only 2g of fat, 2g of carbs and less than 1 g of sugar. So add some guilt free energy to that salad and start enjoying tasty, crunchy croutons again! Grab a handful and be Shrewd with your food!
• Keto
• Gluten Free
• Kosher
Ingredients
Milk Protein Isolate, Parmesan Herb Seasoning (whey, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Non-fat Dry Milk, Salt, Garlic Powder, Powdered Sugar, Natural Flavors, Spices, Contains 2% Or Less Of: Safflower Oil, Lactic Acid Powder, Yeast Extract, Silicon Dioxide To Reduce Caking, Citric Acid, Sodium Phosphate.), Sunflower Oil.
Directions
Shrewd Uses: Of course - on top of your favorite salad. Grind up to create a great breadcrumb replacement. Use as a crispy topping for vegetables, mac and cheese or casserole. Mix with your favorite nuts and fruits for a power-packed trail mix.
Store in a cool, dry place.
Warnings
Contains: milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 60
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 180mg8%
- Total Carbohydrate 2g1%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 10g
Details
Salads just got healthier! Never fried! Healthy croutons!? Shrewd food - lets you be smart with your salad! We've combined great flavor, a solid crunch and 10 grams of protein (As with any high protein food, drink plenty of water) into a healthy rockin' crouton. Shrewd coed takes salads to a whole(some) new level. What was traditionally the Delicious part but too guilty to eat, the dreaded crouton, just got a complete makeover and is now the Healthiest part of the salad. Our Croutons add 9 grams of protein to your salad with only 2g of fat, 2g of carbs and less than 1 g of sugar. So add some guilt free energy to that salad and start enjoying tasty, crunchy croutons again! Grab a handful and be Shrewd with your food!
• Keto
• Gluten Free
• Kosher
Ingredients
Milk Protein Isolate, Parmesan Herb Seasoning (whey, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Non-fat Dry Milk, Salt, Garlic Powder, Powdered Sugar, Natural Flavors, Spices, Contains 2% Or Less Of: Safflower Oil, Lactic Acid Powder, Yeast Extract, Silicon Dioxide To Reduce Caking, Citric Acid, Sodium Phosphate.), Sunflower Oil.
Directions
Shrewd Uses: Of course - on top of your favorite salad. Grind up to create a great breadcrumb replacement. Use as a crispy topping for vegetables, mac and cheese or casserole. Mix with your favorite nuts and fruits for a power-packed trail mix.
Store in a cool, dry place.
Warnings
Contains: milk
Common questions
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