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Details
For meat and veggie lovers alike. I'm meat-free. 53% less fat than a regular chicken patty. Garden growth protein. Simply delicious. Bakes in 10 minutes! Per Serving: Calories: 180; Protein: 14 g; Cholesterol: 0; Trans fat: 0. Gardein is made with a savory blend of non-GMO soy and wheat, organic ancient grains and veggies. Compare: 53% less fat than a regular chicken patty (compared to regular breaded chicken patty): 1 patty - 88 g: Gardein patty; 8 g fat; 0 mg cholesterol. Regular chicken patty; 17 g fat; 40 mg cholesterol. Certified vegan. www.gardein.com. Made in Canada.
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, 2% Or Less Of: Methylcellulose, Salt, Sugar, Ancient Grain Flour (khorasan Wheat), Potato Starch, Wheat Gluten, Natural Flavors, Yeast Extract, Titanium Dioxide (color), Yeast, Leavening (sodium Bicarbonate, Cream Of Tartar), Spices, Onion Powder, Soybean Oil, Extractive Of Paprika (color), Lactic Acid, Sunflower Oil.
Directions
Keep frozen. Prepare Me: Conventional Oven/Toaster Oven is Best: Preheat oven to 400 degrees F. Bake frozen patty on non-stick baking sheet for 20-25 mins, turning over halfway through cooking. Cook until golden brown, crispy and hot throughout (oven temperature may vary). Short on time? Preheat oven to 425 degrees F. Microwave one frozen chick n' patty on a microwave safe dish for 1 min on high (1000W). Transfer patty to non-stick baking tray, then bake for 10-12 mins, turning over halfway through cooking. Cook until golden brown, crispy and hot throughout. Stovetop: Heat 1-2 tbsp. of vegetable oil in non-stick frying pan over medium heat. Pan-fry patty 8-10 mins, turning over once halfway through cooking. Cook until golden brown and crispy on both sides. Tip: Let stand for 1 minute. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F.
Warnings
Contains: soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 6g8%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 3g
- Cholesterol 0mg0%
- Sodium 350mg15%
- Total Carbohydrate 13g5%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 12g
Details
For meat and veggie lovers alike. I'm meat-free. 53% less fat than a regular chicken patty. Garden growth protein. Simply delicious. Bakes in 10 minutes! Per Serving: Calories: 180; Protein: 14 g; Cholesterol: 0; Trans fat: 0. Gardein is made with a savory blend of non-GMO soy and wheat, organic ancient grains and veggies. Compare: 53% less fat than a regular chicken patty (compared to regular breaded chicken patty): 1 patty - 88 g: Gardein patty; 8 g fat; 0 mg cholesterol. Regular chicken patty; 17 g fat; 40 mg cholesterol. Certified vegan. www.gardein.com. Made in Canada.
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, 2% Or Less Of: Methylcellulose, Salt, Sugar, Ancient Grain Flour (khorasan Wheat), Potato Starch, Wheat Gluten, Natural Flavors, Yeast Extract, Titanium Dioxide (color), Yeast, Leavening (sodium Bicarbonate, Cream Of Tartar), Spices, Onion Powder, Soybean Oil, Extractive Of Paprika (color), Lactic Acid, Sunflower Oil.
Directions
Keep frozen. Prepare Me: Conventional Oven/Toaster Oven is Best: Preheat oven to 400 degrees F. Bake frozen patty on non-stick baking sheet for 20-25 mins, turning over halfway through cooking. Cook until golden brown, crispy and hot throughout (oven temperature may vary). Short on time? Preheat oven to 425 degrees F. Microwave one frozen chick n' patty on a microwave safe dish for 1 min on high (1000W). Transfer patty to non-stick baking tray, then bake for 10-12 mins, turning over halfway through cooking. Cook until golden brown, crispy and hot throughout. Stovetop: Heat 1-2 tbsp. of vegetable oil in non-stick frying pan over medium heat. Pan-fry patty 8-10 mins, turning over once halfway through cooking. Cook until golden brown and crispy on both sides. Tip: Let stand for 1 minute. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F.
Warnings
Contains: soy, wheat.
Common questions
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