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Bob's Red Mill Soy Beans, Organic
Bob's Red Mill Soy Beans, Organic
24 oz
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About
Details
Premium quality. USDA organic. Buy your favorites! Buy the case! Stone millers since 1978. Whole grain foods for every meal of the day. Stack the odds in your favor. Soy beans have a high protein and oil content and can be made into many interesting dishes such as tofu, miso, tempeh, soy sauce, and soy milk. To your good health - Bob Moore. Friend of the heart. Certified 100% organic by QAI. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol. May reduce the risk of heart disease and some cancers. All natural. Product of the USA.
Ingredients
Organic Soy Beans.
Directions
Keeps best refrigerated or frozen. Before you cook dry soybeans, sort them and remove any rocks or debris. Add four cups of warm water and two teaspoons of baking soda to each cup of dry beans. One cup of dry beans will yield about two and one-half cups of cooked beans. Soak for four hours. After the beans have soaked, bring them to a boil in the soaking water and simmer for 20 minutes. Then, drain the beans and rinse them in fresh water. Rub the beans between your fingers and most of the husks will float to the top of the water and can be rinsed away. Cover the beans completely with boiling water while they're cooking if it's needed. Add one to two teaspoons of oil to reduce foaming. Add one teaspoon of sugar, salt and pepper to taste. Simmer the beans for one and a half to two hours or until they're tender. Serve cooked dry soybeans like you serve other dry beans or use them to make baked beans.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 9g12%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 14g5%
- Dietary Fiber 4g14%
- Sugars 0g
- Protein 17g
Details
Premium quality. USDA organic. Buy your favorites! Buy the case! Stone millers since 1978. Whole grain foods for every meal of the day. Stack the odds in your favor. Soy beans have a high protein and oil content and can be made into many interesting dishes such as tofu, miso, tempeh, soy sauce, and soy milk. To your good health - Bob Moore. Friend of the heart. Certified 100% organic by QAI. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol. May reduce the risk of heart disease and some cancers. All natural. Product of the USA.
Ingredients
Organic Soy Beans.
Directions
Keeps best refrigerated or frozen. Before you cook dry soybeans, sort them and remove any rocks or debris. Add four cups of warm water and two teaspoons of baking soda to each cup of dry beans. One cup of dry beans will yield about two and one-half cups of cooked beans. Soak for four hours. After the beans have soaked, bring them to a boil in the soaking water and simmer for 20 minutes. Then, drain the beans and rinse them in fresh water. Rub the beans between your fingers and most of the husks will float to the top of the water and can be rinsed away. Cover the beans completely with boiling water while they're cooking if it's needed. Add one to two teaspoons of oil to reduce foaming. Add one teaspoon of sugar, salt and pepper to taste. Simmer the beans for one and a half to two hours or until they're tender. Serve cooked dry soybeans like you serve other dry beans or use them to make baked beans.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Common questions
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