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Details
No artificial flavors. 13 grams protein (see nutrition information for sodium content). 0 grams trans-fat. Bioengineered. Free from preservatives. Real ingredients. The smartest fish on earth. Smart Ingredients: Smart protein. Smart choice. Smart: More than just a word, its our philosophy! Flip this fish over to learn more. No high fructose corn syrup. Hey, we all crave a smart meal. Here's the smart way to do it - with our responsibly sourced wild-caught Alaska pollock plus a little kitchen creativity, you're ready for a simply prepared, wildly delicious meal! Our Wild Alaska pollock has a white, flaky texture and is crusted with yellow corn, black beans, jalapeno, chili, tomato, lime, cumin, cilantro & paprika. At Sea Cuisine, smart means - S: Sustainable protein. M: Meal prep made easy. A: Amazingly tasty. R: Refined recipes. T: True to our Earth. Get Smart: Wild Alaska Pollock is a good source of protein! The protein content of Alaska Pollock is easily digestible, and has all nine amino acids the body can't product itself - a complete protein of the highest quality! Making waves for a smarter tomorrow. Responsibly chosen seafood. Hey Seafoodies - From chef-inspired recipes, to time-honored classics & family favorites, there's a Smart protein for everyone to enjoy. Find recipes coupon or just say hi! www.seacuisine.com. (at)seacuisinemeals or Facebook & Instagram. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. Hungry to learn more? Visit us at www.seacuisine.com. This package is 100% recyclable. 100% sustainable. Please recycle this carton.
Ingredients
Wild Alaska Pollock, Water, Tortilla Chips [yellow Whole Corn, Vegetable Oil (corn Oil, Soybean Oil And/or Sunflower Oil)], Wheat Flour, Corn Starch, Vegetable Oil (canola Oil, Cottonseed Oil, And/or Soybean Oil), Yellow Corn Flour, Contains 2% Or Less Of: Black Bean Powder, Tomato Powder, Dehydrated Red Bell Pepper, Yeast, Salt, Garlic Powder, Spices, Natural Flavor, Jalapeno Peppers, Dehydrated Cilantro, Sugar, Paprika (color).
Directions
Cooking Instructions: We bet you can't wait to enjoy these! Keep frozen until you're ready to prepare. For the best food quality and safety, follow these instructions: Conventional Oven: Arrange an oven rack in the center of the oven and preheat to 425 degrees F. Place frozen fish in a single layer on a shallow baking pan. Bake for 24 to 26 minutes, turning over after 14 minutes. Place under broiler for 2-3 minutes until golden brown. Let stand 2 minutes before serving. Note: Since appliances vary, cook to a minimum internal temperature of 155 degrees F. Microwave cooking is not recommended. Oh, and don't forget to enjoy! Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Warnings
Contains: fish (pollock), wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 6g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 1g
- Cholesterol 35mg12%
- Sodium 500mg22%
- Total Carbohydrate 35g13%
- Dietary Fiber 2g7%
- Sugars 2g
- Protein 13g
Details
No artificial flavors. 13 grams protein (see nutrition information for sodium content). 0 grams trans-fat. Bioengineered. Free from preservatives. Real ingredients. The smartest fish on earth. Smart Ingredients: Smart protein. Smart choice. Smart: More than just a word, its our philosophy! Flip this fish over to learn more. No high fructose corn syrup. Hey, we all crave a smart meal. Here's the smart way to do it - with our responsibly sourced wild-caught Alaska pollock plus a little kitchen creativity, you're ready for a simply prepared, wildly delicious meal! Our Wild Alaska pollock has a white, flaky texture and is crusted with yellow corn, black beans, jalapeno, chili, tomato, lime, cumin, cilantro & paprika. At Sea Cuisine, smart means - S: Sustainable protein. M: Meal prep made easy. A: Amazingly tasty. R: Refined recipes. T: True to our Earth. Get Smart: Wild Alaska Pollock is a good source of protein! The protein content of Alaska Pollock is easily digestible, and has all nine amino acids the body can't product itself - a complete protein of the highest quality! Making waves for a smarter tomorrow. Responsibly chosen seafood. Hey Seafoodies - From chef-inspired recipes, to time-honored classics & family favorites, there's a Smart protein for everyone to enjoy. Find recipes coupon or just say hi! www.seacuisine.com. (at)seacuisinemeals or Facebook & Instagram. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. Hungry to learn more? Visit us at www.seacuisine.com. This package is 100% recyclable. 100% sustainable. Please recycle this carton.
Ingredients
Wild Alaska Pollock, Water, Tortilla Chips [yellow Whole Corn, Vegetable Oil (corn Oil, Soybean Oil And/or Sunflower Oil)], Wheat Flour, Corn Starch, Vegetable Oil (canola Oil, Cottonseed Oil, And/or Soybean Oil), Yellow Corn Flour, Contains 2% Or Less Of: Black Bean Powder, Tomato Powder, Dehydrated Red Bell Pepper, Yeast, Salt, Garlic Powder, Spices, Natural Flavor, Jalapeno Peppers, Dehydrated Cilantro, Sugar, Paprika (color).
Directions
Cooking Instructions: We bet you can't wait to enjoy these! Keep frozen until you're ready to prepare. For the best food quality and safety, follow these instructions: Conventional Oven: Arrange an oven rack in the center of the oven and preheat to 425 degrees F. Place frozen fish in a single layer on a shallow baking pan. Bake for 24 to 26 minutes, turning over after 14 minutes. Place under broiler for 2-3 minutes until golden brown. Let stand 2 minutes before serving. Note: Since appliances vary, cook to a minimum internal temperature of 155 degrees F. Microwave cooking is not recommended. Oh, and don't forget to enjoy! Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Warnings
Contains: fish (pollock), wheat
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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